Raw Blended Sweet Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAW BLENDED SWEET POTATO SOUP

Make and share this Raw Blended Sweet Potato Soup recipe from Food.com.

Provided by bellaflora

Categories     Yam/Sweet Potato

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 5



Raw Blended Sweet Potato Soup image

Steps:

  • Blend until smooth. enjoy as much as you like!

Nutrition Facts : Calories 220, Fat 7.8, SaturatedFat 1.1, Sodium 87.9, Carbohydrate 37.4, Fiber 6.8, Sugar 15.1, Protein 3.9

32 ounces carrot juice (fresh)
1 medium sweet potato (cubed, peeled)
4 dates, pitted
1 avocado (scooped out)
3 dashes pumpkin pie spice

More about "raw blended sweet potato soup recipes"

SIMPLE SWEET POTATO SOUP - THE STAY AT HOME CHEF
Web Jan 4, 2019 Instructions. Place a large soup pot on the stove over medium high heat. Add in olive oil and onion and saute until tender, about 7 …
From thestayathomechef.com
5/5 (5)
Calories 247 per serving
Category Soup
  • Place a large soup pot on the stove over medium high heat. Add in olive oil and onion and saute until tender, about 7 minutes. Add in garlic and ginger and saute 1 minute more.
  • Add in sweet potatoes and season with salt and pepper. Pour in vegetable broth and bring to a boil over high heat. Once boiling, reduce the heat to medium and simmer until sweet potatoes are tender, about 10-15 minutes.
  • Transfer the soup mixture to a blender and blend in batches until smooth, or use an immersion blender.
  • Return to a pot over low heat and add in the cheddar cheese. Stir until melted. Taste and add more salt if desired. Serve topped with green onions or chives.
simple-sweet-potato-soup-the-stay-at-home-chef image


SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!)
Web Oct 22, 2019 Stir for 2-3 minutes or until fragrant. Add the diced sweet potato and vegetable broth. Turn the heat to high and bring to a boil. …
From downshiftology.com
4.9/5 (44)
Calories 254 per serving
Category Soup
  • Heat the oil in a large stock pot on medium high heat. Add the diced onion and carrots and stir frequently for 6-8 minutes, or until the carrots have softened slightly.
  • Add the diced sweet potato and vegetable broth. Turn the heat to high and bring to a boil. Then reduce the heat to low, add a lid and simmer for 15-20 minutes, or until the sweet potato is fork tender.
  • Use a ladle to transfer the soup ingredients to a high-powered blender. Blend on high for one minute or until creamy. You can add more broth or water for a thinner consistency.
sweet-potato-soup-recipe-velvety-smooth image


QUICK "NO COOK" RAW CARROT AND SWEET POTATO SOUP WITH …
Web Dec 3, 2018 1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or any other mild greens) Instructions Blend the ingredients in the order …
From greenthickies.com
Cuisine Drink
Total Time 5 mins
Category Smoothie
Calories 352 per serving
quick-no-cook-raw-carrot-and-sweet-potato-soup-with image


CREAMY SWEET POTATO SOUP RECIPE - SHE WEARS MANY …
Web Nov 4, 2022 Cut sweet potatoes in half length wise and completely coat sweet potato halves with oil. Place cut side down on parchment lined baking sheet. Roast for 30 minutes at 400-degrees F. Carefully remove …
From shewearsmanyhats.com
creamy-sweet-potato-soup-recipe-she-wears-many image


17 EASY BLENDER SOUPS - INSANELY GOOD
Web Jun 7, 2022 Its pungent flavor is reduced and gets a creamy and almost sweet taste. Apart from garlic, this soup also features onions, thyme, and Parmesan. Whipping cream makes it thick and creamy, while lemon …
From insanelygoodrecipes.com
17-easy-blender-soups-insanely-good image


SAUSAGE AND SWEET POTATO SOUP • SALT & LAVENDER
Web Dec 1, 2019 Instructions. In a soup pot, cook the sausage meat over medium-high heat, breaking it up with your spoon as you go along, for 5-6 minutes. Add the onion and garlic to the pot and continue cooking for …
From saltandlavender.com
sausage-and-sweet-potato-soup-salt-lavender image


SUPER EASY SWEET POTATO OR YAM SOUP | BLENDER BABES
Web 1/4 cup toasted sliced almonds optional Instructions Microwave yam/sweet potato in saran wrap 6-8 minutes each OR bake 350° to 400° (176° to 204°) until soft, about 35-40 min Add all ingredients including potato to …
From blenderbabes.com
super-easy-sweet-potato-or-yam-soup-blender-babes image


EASY SWEET POTATO SOUP RECIPE - NO SPOON NECESSARY
Web Nov 16, 2022 Sweet potato chickpea soup: Substitute some of the potatoes for chickpeas or garbanzo beans! Rinse and drain the beans, then add them along with the stock in step four. Savory sweet potato Soup: …
From nospoonnecessary.com
easy-sweet-potato-soup-recipe-no-spoon-necessary image


RECIPE: CREAMY SWEET POTATO SOUP | WHOLE FOODS MARKET
Web Method. Combine beans, potatoes, onion, celery, bay leaf, sage and rosemary in a medium pot with 7 cups water (if using canned beans, use only 5 cups water). Cover and bring to a boil. Reduce the heat to …
From wholefoodsmarket.com
recipe-creamy-sweet-potato-soup-whole-foods-market image


SWEET POTATO SOUP - TWO PEAS & THEIR POD
Web Jan 6, 2021 1 orange bell pepper, stemmed, seeds removed, and chopped 3 cloves garlic, minced 1 bay leaf 2 lbs sweet potatoes, peeled and chopped 32 oz vegetable broth 1 1/2 teaspoons smoked paprika 1/2 …
From twopeasandtheirpod.com
sweet-potato-soup-two-peas-their-pod image


RAW SWEET POTATO SOUP RECIPE: LIGHT AND COMFORTING
Web Nov 11, 2014 1 medium sweet potato 1 pear 1/2 banana 1/4 teaspoon cinnamon 1 cup almond milk 1/4 teaspoon pumpkin spice 3 dates, pitted 1 cup hot water cayenne and …
From organicauthority.com
Estimated Reading Time 2 mins


VEGAN SWEET POTATO SOUP RECIPE - THE CLEAN EATING COUPLE
Web Jan 7, 2021 Substitutions for Vegetarian Sweet Potato Soup. This soup is so versatile. Here are a few ways you can customize it! Herbs- Feel free to add thyme, rosemary, or …
From thecleaneatingcouple.com


SWEET POTATO SOUP - VEGAN, CREAMY, EASY - BIANCA ZAPATKA | RECIPES
Web Nov 17, 2021 Heat the coconut oil in a large saucepan and sauté the diced onion for about 2-3 minutes, stirring occasionally. Add garlic and ginger and sauté for a further minute. …
From biancazapatka.com


SWEET POTATO SOUP - SIMPLE BUT GREAT! | RECIPETIN EATS
Web Apr 10, 2023 Add the sweet potato and cumin, cook for another 3 minutes, stirring regularly. Simmer 20 minutes – Add the stock, salt and pepper. Bring to a simmer, then …
From recipetineats.com


21 EASY BLENDTEC AND VITAMIX SOUP RECIPES FOR ANY BLENDER!
Web 1. Acorn Squash Soup. Lifestyles: Vegan (optional), Vegetarian, Low Carb, Low Calorie, Low Fat, High Fiber, and Heart Healthy. This acorn squash soup is one of our favorite …
From blenderbabes.com


POTATO & SWEET PEA SOUP - VITAMIX HOT SOUP BLENDER RECIPE
Web Ingredients 1/2 cup (70g) frozen peas 1/2 cup (60g) potatoes (cooked, lightly steamed or boiled) 1/4 cup (60g) sour cream or substitute (we used our Vegan Sour Cream) 1 cup …
From rawblend.com.au


21 CREAMY PURéED SOUP RECIPES FOR YOUR BLENDER
Web Aug 27, 2019 In this sweet and savory potato and carrot soup, carrots and apple lend the sweet notes, while potato and half-and-half add a savory counterpoint and a layer of …
From eatingwell.com


7 DELICIOUS POTATOES THAT MAKE THE PERFECT BLENDED SOUP
Web Apr 26, 2023 The ease of preparation and flavor of Russets make them a great choice for blended soup. – Red Potatoes. Red potatoes are the best potatoes for blended soup. …
From cookindocs.com


PLANTBASED | VEGAN RECIPES ON INSTAGRAM: "VEGAN CREAM OF …
Web 81 likes, 5 comments - plantbased | vegan recipes (@vegan_foodvegan) on Instagram on April 3, 2023: "Vegan Cream of Mushroom Soup 癩 by @twospoons.ca Follow …
From instagram.com


DOMINO'S LOADED TATER TOTS RECIPE | PHILLY CHEESE STEAK
Web Apr 21, 2023 Traditional Irish potato soup—a simple formula made with potatoes, onions, stock, and cream—gets an upgrade with cheddar cheese, carrots, green onions, and …
From topsecretrecipes.com


KOHLRABI AND POTATO SOUP RECIPE - THE WASHINGTON POST
Web Step 1. Pour the 3 tablespoons of oil into a medium soup pot over medium heat. Add the onion and garlic, stirring to coat; cover and cook until tender and lightly browned, about 5 …
From washingtonpost.com


PERFECTLY CREAMY POTATO SOUP RECIPE | BON APPéTIT
Web Nov 15, 2022 Step 1. Mix 2 lb. russet or Yukon Gold potatoes (about 4 large), scrubbed, thinly sliced, 1 lb. white onions (about 2 medium), thinly sliced, 6 garlic cloves, coarsely …
From bonappetit.com


SWEET POTATO SOUP RECIPES
Web Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. 59 Ratings. Pork Sweet Potato Stew. 48 Ratings. Roasted Sweet Potato Corn Chowder. 120 Ratings. Creamy Sweet …
From allrecipes.com


CURRIED LENTIL AND SWEET POTATO SOUP RECIPE | COLES
Web 2 tbs extra virgin olive oil ; 440g medium gold sweet potato, peeled, thinly sliced; 1 brown onion, cut into wedges; 1 tbs finely grated ginger; 4 cups (1L) salt-reduced vegetable stock
From coles.com.au


SWEET POTATO SOUP RECIPE | VITAMIX
Web Up to 5% cash back 2 (540 g) cooked sweet potato 1 (200 g) medium apple, halved, seeded 1 (200 g) medium carrot 3 cups (720 ml) vegetable broth Directions Place all ingredients into …
From


30 BRILLIANT BAKED POTATO RECIPES YOU'LL LOVE - MSN
Web Homemade guacamole makes a perfect topping for a baked sweet potato. Rub the potatoes with oil and pierce the skins. Then bake for around 45 minutes in a hot oven for …
From msn.com


5 EASY BLENDER SOUP RECIPES | BLENDTEC
Web Dec 1, 2014 5 Blended Soup Recipes 1. Red Pepper and Sweet Potato Soup The sweet potato is like the holiday-obsessed cousin of the regular potato; its unique taste …
From blendtec.com


#PALEO ON INSTAGRAM: "SWEET POTATO FRIES WITH BEET KETCHUP, …
Web 1,071 likes, 11 comments - #paleo (@paleo) on Instagram: "SWEET POTATO FRIES with BEET KETCHUP, MIXED SWEET/RUSSET FRIES with DAIRY FREE CHEESE . …
From instagram.com


SWEET POTATO SOUP RECIPE - LOVE AND LEMONS
Web Stir in the apple cider vinegar and then 3 cups of the broth and the coconut milk. Bring to a boil, cover, and reduce the heat to a simmer. Cook until the potatoes are tender, 20 to 30 …
From loveandlemons.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #low-protein     #5-ingredients-or-less     #soups-stews     #potatoes     #vegetables     #easy     #no-cook     #vegan     #vegetarian     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #healthy-2     #free-of-something     #low-in-something     #3-steps-or-less     #technique

Related Search