GARDEN VEGETABLE SOUP
During the Depression, the backyard garden was the source for most of our food. I can remember picking fresh vegetables and then enjoying the mouthwatering aroma as this soup simmered for hours. We children could hardly wait for our dinner of soup, hot rolls and apple pie!-Dorothy Miller, Royersford, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 2h55m
Yield 10 servings (about 3 quarts).
Number Of Ingredients 12
Steps:
- In a large kettle or Dutch oven, combine all ingredients; bring to a boil. Reduce heat. Cover and simmer for 2-1/2 hours or until vegetables are tender, stirring occasionally. Discard bay leaf.
Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
GARDEN VEGETABLE & HERB SOUP
I submitted this recipe to a local newspaper and won first prize. I make this hearty soup whenever my family needs a good dose of veggies. -Jody Saulnier, Woodstock, New Hampshire
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add onions and carrots; cook and stir until onions are tender, 4-6 minutes. Add potatoes and cook 2 minutes. Stir in water, tomatoes, broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes and carrots are tender, 8-10 minutes. , Add yellow squash and zucchini; cook until vegetables are tender, 8-10 minutes longer. Serve or, if desired, puree mixture in batches, adding additional broth until desired consistency is achieved.
Nutrition Facts : Calories 115 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 525mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
RAW GARDEN VEGETABLE SOUP
From Raw food cuisine www.learnrawfood.com This soup tastes like a green version of Gazpacho. The basil adds garden-fresh aroma and flavor.
Provided by SheenaK
Categories Low Protein
Time 10m
Yield 2 Cups, 2 serving(s)
Number Of Ingredients 13
Steps:
- Place the zucchini, 1/2 cup water, tomato, celery, green onion, lemon juice, miso, garlic, cayenne, and salt in a blender and process until smooth. Add the spinach and basil and blend again. Add the avocado and blend until smooth. Add the remaining 1/4 cup water to thin, if necessary, and blend briefly. Serve immediately. For a chilled soup, refrigerate for 2 hours before serving.
Nutrition Facts : Calories 115.7, Fat 7.9, SaturatedFat 1.2, Sodium 273.5, Carbohydrate 11.2, Fiber 5.6, Sugar 3.2, Protein 3.3
ROASTED VEGETABLE SOUP
Provided by Ina Garten
Time 13h15m
Yield 3 to 4 servings
Number Of Ingredients 22
Steps:
- In a large saucepan, heat 3 cups of chicken stock. In 2 batches, coarsely puree the roasted vegetables and the chicken stock in the bowl of a food processor fitted with the steel blade. Pour the soup back into the pot and season, to taste. Thin with more chicken stock and reheat. The soup should be thick but not like a vegetable puree, so add more chicken stock and/or water until it's the consistency you like.
- Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, and seasonings in a 16 to 20-quart stockpot. Add 7 quarts of water and bring to a boil. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander and discard the solids. Chill the stock overnight. The next day, remove the surface fat. Use immediately or pack in containers and freeze for up to 3 months.
- Preheat the oven to 425 degrees F.
- Cut the carrots, parsnips, sweet potato, and butternut squash in 1- to 1 1/4-inch cubes. All the vegetables will shrink while baking, so don't cut them too small.
- Place all the cut vegetables in a single layer on 2 sheet pans. Drizzle them with olive oil, salt, and pepper. Toss well. Bake for 25 to 35 minutes, until all the vegetables are tender, turning once with a metal spatula.
- Sprinkle with parsley, season to taste, and serve hot.
GARDEN FRESH VEGETABLE SOUP
This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition.
Provided by Jellyqueen
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large saucepan that has be sprayed with pam, saute the carrot, onion, garlic and celery about 5 minutes.
- Add broth.
- Add cabbage, beans tomato paste, tomato, basil, oregano and salt.
- Bring to a boil.
- Lower heat and simmer 20 minutes, or until beans are tender.
- Stir in zucchini and heat for 5 minutes more.
- Serve hot.
More about "raw garden vegetable soup recipes"
VEGETABLE SOUP RECIPE AND STEP-BY-STEP CANNING - STACY …
From stacylynharris.com
5/5 (3)Servings 8Cuisine American, SouthernCategory Soup
- In a large stockpot, heat olive oil over medium heat. Add celery, onions, and garlic and heat for about 1 minute, stirring constantly.
- Add okra, tomatoes, beans, corn, basil, thyme, hot sauce, salt, and pepper to the pot. Squeeze the lemon over soup. Add enough water to just cover the soup.
- Serve immediately with jalapeño cornbread (page 56 of Harvest Cookbook) or use pressure canner method of canning to can this recipe.
VEGETABLE SOUP - THE HARVEST KITCHEN
From theharvestkitchen.com
EASY VEGETABLE SOUP RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
From cookieandkate.com
HOMEMADE VEGETABLE SOUP RECIPE - OLD WORLD …
From oldworldgardenfarms.com
SUPER GREEN VEGETABLE SOUP (VEGAN) - CROWDED KITCHEN
From crowdedkitchen.com
DELICIOUS RAW GARDEN VEGETABLE SOUP RECIPE THAT’S …
From confessionsofanover-workedmom.com
GARDEN VEGETABLE SOUP (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
4.8/5 (8)Total Time 45 minsCategory SoupCalories 131 per serving
JUST-ADD-WATER GARDEN VEGETABLE SOUP IN A JAR RECIPE - THE …
From thespruceeats.com
RAW VEGAN VEGETABLE ABUNDANCE SOUP RECIPE | BLENDERBABES
From blenderbabes.com
GARDEN VEGETABLE SOUP | RECIPES | WW USA - WEIGHTWATCHERS
From weightwatchers.com
GARDEN VEGETABLE SOUP - A FAST, HEALTHY AND DELICIOUS RAW FOOD …
From youtube.com
HOMEMADE GARDEN VEGETABLE SOUP - OLGA'S FLAVOR FACTORY
From olgasflavorfactory.com
GARDEN VEGETABLE SOUP - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
GARDEN VEGETABLE SOUP • THE HEALTHY EATING SITE
From thehealthyeatingsite.com
EASY VEGETABLE SOUP – A COUPLE COOKS
From acouplecooks.com
23 RAW VEGAN SOUPS THAT WILL MAKE YOU SALIVATE - TASTE INSIGHT
From tasteinsight.com
You'll also love