CRAN' RAZZY SMOOTHIE
This is a wonderful drink for any time! The slight tartness from the Cranberry Juice do not take over, but it balances nicely with the Raspberries. Run out of Cranberry Juice? No problem! If you have leftover jelled cranberries, add a spoon or two to water to make your own.
Provided by Barbara Kavorkian
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- 1. Place all ingredients into blender and pulse a few times to break up the ice, then blend to desired consistency (about 30 seconds) and enjoy.
- 2. Note: This is a thinner drink and smaller than I normally make them. I tend to make mine thicker as I sip on them through the morning and want them to remain cold. For a more "breakfast" smoothie, you can add prepared quick oatmeal that has cooled (about 1/4th cup). This will also thicken the smoothie so you may need to add additional liquid.
TWO-MINUTE BREAKFAST SMOOTHIE
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Time 2m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
FROZEN BLACKBERRY SMOOTHIE
Make this blackberry smoothie part of a festive non-alcoholic drinks menu. It's delightfully sweet and sharp, with banana, stem ginger and pomegranate juice
Provided by Good Food team
Categories Drink
Time 10m
Yield Serves 1-2
Number Of Ingredients 6
Steps:
- Put all of the ingredients, apart from the garnish, in a high-speed blender with a few small ice cubes, then blend until smooth and thick.
- Pour the smoothie into a margarita glass or a tumbler and garnish with a thyme sprig and frozen blackberry.
Nutrition Facts : Calories 122 calories, Fat 0.2 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
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