Red Bean Corn Salsa Recipes

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RED BEAN & CORN SALSA

Not being a fan of store bought salsas I prefer to make my own. This was a test recipe which, I must say, came out fabulous. I took a quart of it to a party and everyone loved it - gone in no time. What started out as a mistake by using red beans will now be my bean of choice from now on. Of course, you can always use black beans...

Provided by Donna Graffagnino

Categories     Vegetable Appetizers

Time 30m

Number Of Ingredients 16



Red Bean & Corn Salsa image

Steps:

  • 1. Get a large mixing bowl ready for all of the ingredients. Drain the kidney beans and peas, rinse well. Dump in the bowl. Drain the corn, and dump them in the bowl with beans and peas.
  • 2. Add the Rotel tomatoes, V-8, onion, bell pepper, jalapeno, garlic, parsley, cilantro, and lime juice. Stir well and taste for seasoning. If you like it more spicy add the Tobasco and crushed red peppers; mix well. Cover and refrigerate - the longer the better. Serve with white Tortilla chips or Scoops. Enjoy!
  • 3. *NOTES: To say that I am not fan of cilantro is a huge understatement and I don't like the smell of it fresh, so I use dried. If you love fresh cilantro and want to use 3 Tbsp in place of the dried, or triple the amount of fresh cilantro for the dried parsley - go for it. That is an herb that you either love or hate, but I found that 1 tsp dried in this recipe actually works well and gives it that authentic Bean & Corn salsa flavor. If you want to make this as a salad or side dish, leave out the V-8. I always make this at least 1 day ahead of time so the flavors will marry.
  • 4. You can multiply this recipe and pressure can leftovers to enjoy later. Pint Jars - Can at 10 lbs pressure for 75 minutes Quart Jars - Can at 10 lbs pressure for 90 minutes

1 can(s) dark red kidney beans or black beans
1 can(s) purple hull peas or black eyed peas,
1 can(s) yellow corn, or yellow and white corn
2 can(s) rotel tomatoes (regular or hot)
1 11 oz can v-8 juice
1/4 c red onion, finely chopped
3-4 green onions, thinly sliced
1/2 c red bell pepper, diced
1/2 c green bell pepper
1-2 jalapeno, seeded and finely diced
1 tsp garlic, minced
8 tsp fresh parsley or cilantro, chopped (i use 1 tsp dried cilantro and 2 tsp dried parsley)
1 dash(es) lime juice (or squeeze one slice of lime)
salt to taste
red and green tobasco to taste (optional)
red pepper flakes to taste (optional)

BLACK BEAN AND CORN SALSA

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15



Black Bean and Corn Salsa image

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

CORN AND BLACK BEAN SALSA AKA COWBOY SALSA

This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned diced tomatoes when fresh tomatoes are not as tasty.

Provided by MMinMI

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9



Corn and Black Bean Salsa Aka Cowboy Salsa image

Steps:

  • Mix all ingredients thru salt together. Top with Avacado just before serving.

Nutrition Facts : Calories 135.1, Fat 7.6, SaturatedFat 1.1, Sodium 8.1, Carbohydrate 15.3, Fiber 5.3, Sugar 1.4, Protein 3.8

1 (15 ounce) can black beans, drained and washed
1 (9 ounce) can vacuum packed corn
1 medium tomatoes, diced
1 small red onion, diced
3 tablespoons red wine vinegar
2 tablespoons olive oil
1 bunch chopped cilantro
salt, to taste
2 avocados, diced

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