RED KIDNEY BEAN DIP
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 55m
Yield 10 as part of mezze meal
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
CILANTRO-CUMIN DIP
Use this bright green, earthy mix as a dip for crudités or a dressing for heartier salad greens like radicchio, spinach, arugula, thinly sliced fennel, or a combination. It's also terrific as a dressing, drizzled on a simple roasted or grilled chicken, meats or fish.
Provided by Melissa Clark
Categories dips and spreads
Time 20m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Pour oil into a small saucepan and add cumin seeds. Bring to a simmer over medium-low heat and simmer very gently for 10 minutes. Let cool.
- Put cilantro, vinegars, mustard and cayenne in the bowl of a food processor or in a blender and pulse to combine. With the motor running, drizzle in the cooled cumin oil and seeds until the mixture is emulsified and the color lightens.
- Taste and add salt and sugar as needed. Pulse once more and transfer to a serving bowl. Cover and refrigerate until ready to serve.
Nutrition Facts : @context http, Calories 221, UnsaturatedFat 13 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 1 gram, TransFat 0 grams
RED BEAN DIP
To quick-soak the beans, cover them with water in a saucepan, and bring them to a boil. Remove from heat, cover, and let them stand for an hour. Red beans -- a source of cholesterol-lowering fiber -- are pureed, then topped with yogurt and caramelized onions.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield makes about 3 cups
Number Of Ingredients 11
Steps:
- Cover beans with at least 2 inches of water in a large bowl. Cover loosely, and let soak overnight at room temperature.
- Drain beans; transfer to a medium saucepan. Add stock, herbs, spices, and salt. Bring to a boil, then reduce heat to medium-low. Simmer beans until tender, 15 to 20 minutes. Drain beans; reserve cooking liquid. Discard bay leaf and cinnamon stick. Let liquid cool completely.
- Heat oil in a medium skillet over medium-high heat. Add onion; reduce heat to medium. Cook, stirring occasionally, until caramelized, about 25 minutes.
- Pulse beans and 1/2 cup cooking liquid in a food processor until smooth. Add more cooking liquid if needed to reach desired consistency. Transfer to a serving bowl. Top with yogurt, then onions. Serve with chips. Dip can be refrigerated in an airtight container up to 3 days.
Nutrition Facts : Calories 211 g, Fat 3 g, Fiber 7 g, Protein 9 g, Sodium 359 g
MEXICAN BEAN SALAD
A colorful, spicy, and refreshing bean and corn salad.
Provided by Karen Castle
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g
More about "red bean dip with cumin and cilantro recipes"
THE BEST HOMEMADE BEAN DIP RECIPE - A …
From aspicyperspective.com
5/5 (10)Calories 108 per servingCategory Appetizer, Dip, Snack
- You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
EASY REFRIED BEAN DIP – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Total Time 15 minsCategory AppetizerCalories 53 per serving
- Make the Instant Pot refried beans or Homemade Refried Beans, making sure they are warm before serving. If using canned beans, warm them on the stovetop in a saucepan and stir until creamy, adding a little water or broth if they are too thick. (If you make the refried beans in advance, reheat them on the stovetop.)
- Stir in the green chilis, lime juice, ground cumin, smoked paprika, and hot sauce. Taste and add additional kosher salt if necessary. (If you’re using canned refried beans, you may want to add additional cumin or lime
- For the salsa fresca topping, dice the tomato. Finely chop the red onion. Chop the cilantro. In a small bowl, mix the tomato, red onion and cilantro with the lime juice, cumin, and kosher salt. If using, thinly slice the jalapeno pepper into rounds.
- To serve, place the dip into a shallow dish. Top with the salsa topping and thinly sliced jalapeno pepper. Serve with tortilla chips.
CUMIN-SPICED RED BEANS AND RICE | COOKSTR.COM
From cookstr.com
CREAMY WHITE BEAN DIP WITH CILANTRO AND GARLIC.
From theprettybee.com
10 BEST RED KIDNEY BEAN DIP RECIPES | YUMMLY
From yummly.com
RED BEAN DIP WITH CORN AND CHIPOTLE - MY …
From mycolombianrecipes.com
ZHOUG! (SPICY CILANTRO SAUCE) - COOKIE AND KATE
From cookieandkate.com
BEST-EVER SOUTHWESTERN BLACK BEAN DIP - IOWA GIRL …
From iowagirleats.com
CUMIN AND CILANTRO BEAN DIP – EAT WELL
From canolaeatwell.com
Estimated Reading Time 40 secs
WHITE BEAN - CILANTRO DIP - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
MEXICAN BEAN DIP | CLEAN FOOD CRUSH
From cleanfoodcrush.com
RED BEANS AND RICE WITH FRESH CILANTRO - GROWING A GREENER WORLD®
From growingagreenerworld.com
HOT CORN DIP {READY IN 30 MINUTES!} | LIL' LUNA
From lilluna.com
READY TO DITCH THE BORING DINNERS? 21 MEXICAN-INSPIRED RECIPES …
From msn.com
BEAN STEW, CLAM CASSEROLE AND A CREAMY DIP: YOTAM OTTOLENGHI’S …
From theguardian.com
EASY BEAN DIP - NIBBLE AND DINE
From nibbleanddine.com
BLACK BEAN DIP - ONCE UPON A CHEF
From onceuponachef.com
BLACK BEAN CORN FETA DIP - OHSNAPMACROS
From ohsnapmacros.com
KIDNEY BEAN DIP WITH CHILLI, CUMIN, AND CORIANDER
From thepeskyvegan.com
RED KIDNEY BEAN DIP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
HEALTHY | PLANT BASED | RECIPES ON INSTAGRAM: "1️⃣ OR 2️⃣? WHAT …
From instagram.com
RED BEAN DIP WITH CUMIN AND CILANTRO RECIPE | BON APPéTIT
From bonappetit.com
You'll also love