RED LENTIL DAHL
Quick and easy red lentil dahl. Super easy and super simple. Vegan and guten-free too.
Provided by aberrow
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat a glug of oil in a large pan over a medium heat. Fry the onion gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes more.
- Whilst that is cooking, grind the cumin, coriander and mustard seeds lightly in a pestle and mortar. Then add to the pan, along with the turmeric and garam masala and cook for 1 minute until fragrant.
- Add the lentils along with the tomatoes, coconut milk and stock, then stir to combine. Season with salt and pepper and cook on a medium/low heat until thick - at least 15-20 minutes (stirring often so that it doesn't stick to the pan).Taste and add more chilli if desired.
- Add a squeeze of lemon juice and the handfuls of spinach. Allow the spinach to wilt and then serve with your chosen accompaniment.
RED LENTIL - CLASSICAL AYURVEDA DHAL
Ayurvedic Dhal is a very easy to make dish that can be prepared whenever you don't have much time and still want to eat something nutritious and delicious that will not make you feel like you have a brick in your stomach.
Provided by Ayurveda For Life
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In one pot put the lentils and water.
- Add the turmeric, chilly, salt and curry leaves and bring to boil.
- Cook for about 20 minutes.
- In a separate sauce pan heat up the ghee and add the mustard and ajwain seeds.
- When you hear the seeds pop add the chopped onion and shredded ginger.
- Cook the onions until they are well cooked and brown. To them add the diced tomatoes and finely chopped garlic.
- Cook until the tomatoes become soft and are well mixed in the sauce.
- Add the sauce to the lentils and simmer for another 10 minutes.
Nutrition Facts : Calories 386.3, Fat 14.6, SaturatedFat 8.2, Cholesterol 32.8, Sodium 605, Carbohydrate 48.1, Fiber 8.9, Sugar 2.1, Protein 18.9
MASOOR DAL (SPICED RED LENTILS)
What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it. When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a red lentil stew spiced with turmeric, chili and ginger, and colored with sweet potatoes and tomatoes. Just seeing that mixture in the pan lifts my spirits. It helps that a dal is simple to make: a bit of chopping and the stew all but cooks itself. And it can be made in advance and then reheated, always a bonus. This dal makes a wonderful, exuberant partner to broiled salmon, but I love it without meat, too, when I partner it with my "bright rice."
Provided by Nigella Lawson
Categories easy, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce heat to low.
- Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Add tomatoes and 4 cups water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
- Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
- To serve, place dal in a serving bowl and sprinkle with chopped cilantro. If desired, shave thin strips of fresh coconut on top. Serve hot.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams
RED LENTIL DHAL
A beautiful lentil dhal flavoured with a spicy tomato masala
Provided by HariGhotra
Time 30m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Place lentils in a pan with the salt, cover with the water and bring to the boil.
- Remove the froth, reduce the heat and put the lid on the pan - leave to simmer for 10 minutes. Check the lentils are cooked by squeezing them between your fingers. Once soft remove from the heat.
- In a frying pan heat the oil or butter. Using a fork pierce the whole chillies and add to the pan with a bay leaf and the cumin seeds.
- When the seeds sizzle, remove the chilli and set to one side for your garnish.
- Add the onion and garlic and fry until lightly browned. Reduce the heat and add the tomatoes, ginger, turmeric, fenugreek and the chopped chilli. Gently let the ingredients cook down for about 10 minutes to make a thick masala paste.
- Add a ladle full of the lentils (dhal) to the masala paste in the frying pan and stir together, then empty all the contents back into the pan with the lentils and stir. It should have the consistency of a thick soup but if it's too thick just add a little boiling water and remove from the heat. If you prefer it thicker just leave it on the heat to reduce until you get the consistency you want.
- Check the seasoning and add a little salt if required. Stir in the garam masala, coriander and top with the whole chillies to serve.
More about "red lentil dahl recipes"
RED LENTIL DAL RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (18)Total Time 40 minsCuisine IndianCalories 230 per serving
RED LENTIL DAHL (BEST RECIPE) - ELAVEGAN
From elavegan.com
4.9/5 (75)Calories 302 per servingCategory Dinner
HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
From tasteofhome.com
Estimated Reading Time 7 mins
RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA
From biancazapatka.com
5/5 (312)Category Lunch & Dinner, Main Course, Side Dish, SoupCuisine IndianCalories 458 per serving
RED LENTIL DAL - LOVING IT VEGAN
From lovingitvegan.com
INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
EASY LENTIL DAHL (DAL, DHAL) - VEGGIE DESSERTS
From veggiedesserts.com
MASOOR DAL RECIPE (INDIAN RED LENTILS RECIPE)
From flyingtigeremporium.com
SPICY COCONUT RED LENTIL DAL RECIPE - TONAL.COM
From tonal.com
AYURVEDIC RED LENTIL DAHL RECIPE (VEGAN, GLUTEN FREE) - THE …
From theherbeevore.com
TOP 41 RED LENTIL DAAL RECIPE RECIPES - PAGY.NORUSHCHARGE.COM
From pagy.norushcharge.com
RED LENTIL DAHL SLOW COOKER - OFE.KUECHEDIREKTKASSEL.DE
From ofe.kuechedirektkassel.de
EASY RED LENTIL DAHL - VEGAN HUGGS
From veganhuggs.com
RED LENTIL DAHL RECIPE | INDIAN LENTIL RECIPE - THE SPICE HOUSE
From thespicehouse.com
EASY RED LENTIL DAHL RECIPE MASOOR DAL ELAVEGAN RECIPES
From xxphotoz.com
MASOOR DAL RECIPE (INDIAN RED LENTILS RECIPE) - DISCOVER RECIPE
From discoverrecipe.com
EASY RED LENTIL DAHL - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
RED LENTIL DAHL RECIPE (MASOOR DAL) – NO SWEAT VEGAN
From nosweatvegan.com
EASY VEGAN RED LENTIL DHAL (EASY RECIPE!) - ROMY LONDON UK
From romylondonuk.com
RED LENTIL DAHL RECIPE UK - RYEXL.KUECHEDIREKTKASSEL.DE
From ryexl.kuechedirektkassel.de
SPINACH AND TOMATO DAL (INDIAN LENTIL SOUP) RECIPE | ALLRECIPES
From test.element.allrecipes.com
RED LENTIL DAHL - THE CHEEKY CHICKPEA
From thecheekychickpea.com
You'll also love