THAI RED DUCK WITH STICKY PINEAPPLE RICE
Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner
Provided by Sarah Cook
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Sit a duck breast between 2 sheets of cling film on a chopping board. Use a rolling pin to bash the duck until it is 0.5cm thick. Repeat with the other breast, then put them both in a dish. Mix the curry paste with the lime zest and juice, and rub all over the duck. Leave to marinate at room temperature for 20 mins.
- Meanwhile, tip the rice into a small saucepan with some salt. Pour over the coconut milk with 150ml water. Bring to a simmer, then cover the pan, turn the heat down low and cook for 5 more mins. Stir in the peas, then cover, turn the heat off and leave for another 10 mins. Check the rice - all the liquid should be absorbed and the rice cooked through. Boil the kettle, put the beansprouts and red onion in a colander and pour over a kettleful of boiling water. Stir the beansprouts and onion into the rice with the pineapple, chilli and coriander stalks, and some more salt if it needs it, and put the lid back on to keep warm.
- Heat a griddle pan and cook the duck for 1-2 mins each side or until cooked to your liking. Slice the duck, stir most of the coriander leaves through the rice with a fork to fluff up, and serve alongside the duck, scattered with the remaining coriander.
Nutrition Facts : Calories 500 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 37 grams protein, Sodium 0.6 milligram of sodium
DEEP-FRIED MARINATED DUCK STUFFED WITH GLUTINOUS RICE
Number Of Ingredients 9
Steps:
- 1. Bone duck, keeping its shape and skin intact (see HOW-TO, _Duck: To bone). Place in a bowl. 2. Mince scallion and ginger root. Mix well with soy sauce, sherry, honey and salt. Add to duck and let stand 1 hour, turning occasionally. 3. Drain duck, reserving marinade. Hang up to dry over a drip pan in a cool, airy place. 4. Meanwhile cook glutinous rice. Add reserved marinade and blend in stuff mixture into duck and sew up securely or skewer. 5. Heat oil until boiling. Using a wire basket or long-handled Chinese strainer, gently lower in duck and deep-fry, turning and basting, until crisp and golden. Drain on paper toweling. 6. Let cool slightly, then cut in 1/2-inch slices. Serve hot or cold with stuffing on the side.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
RED-SIMMERED DUCK WITH GLUTINOUS RICE
Number Of Ingredients 9
Steps:
- 1. Soak glutinous rice. 2. Wipe duck with a damp cloth. Place in a heavy pan with cold water to cover. Bring to a boil then cook, covered, 20 minutes over medium heat. Drain, discarding liquid. 3. Stuff duck cavity with soaked rice and sew up securely or skewer. Return duck to pan. 4. Add fresh water to cover and bring to a boil then simmer, covered, 45 minutes. Drain. (Reserve liquid for stock.) 5. Add soy sauce and sherry and simmer, covered, until tender (about 45 minutes more), turning bird frequently for even coloring. 6. Season with salt and pepper. Mince scallions and sprinkle over as a garnish. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
TWICE-COOKED STICKY DUCK
This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 2h20m
Number Of Ingredients 15
Steps:
- The day before eating, tip all the ingredients for the duck into a pan and just cover with water. Bring to the boil, then turn down the heat, cover and simmer gently for 1 hr 30 mins until the duck is really tender (or a slow cooker for 4 hrs would be ideal). Remove the duck from the liquid, leave to cool, then chill in the fridge, uncovered. Chill the liquid separately too. Can be done up to 3 days ahead and kept in the fridge, covered, or frozen for up to 3 months.
- The next day, remove all the fat from the stock, pour 400ml into a pan and simmer down by a third, or until intensely flavoured. The remaining stock can be frozen and used another time to poach meat or poultry.
- Heat oven to 220C/200C fan/gas 7. For the glaze, mix 1 tbsp of the reduced stock with the honey and five-spice. Put the duck legs on a baking tray, skin-side up, and roast in the oven for 25-30 mins until they are hot and the skin is lacquered.
- Arrange some cucumber on a serving platter with the duck on the side, then scatter over the coriander. Add some sliced chilli to the simmered stock and serve on the side for spooning over the rice. Serve with our steamed pak choi.
Nutrition Facts : Calories 381 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Protein 46 grams protein, Sodium 1.3 milligram of sodium
BRAISED DUCK WITH GLUTINOUS RICE
Make and share this Braised Duck with Glutinous Rice recipe from Food.com.
Provided by Chrissyo
Categories Poultry
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Steam duck for 30 minutes.
- Remove and cool.
- Mix rice with shrimps, salt, 1 Tbsp.
- of soy sauce, sesame oil, Chinese wine, pepper and scallions.
- Stuff duck with mixture and sew up cavity with thread.
- Place in casserole with water and simmer for 30 minutes or until tender.
- Remove and reserve liquid.
- In a clean wok add soy sauce, sugar, sherry and 4 Tbsp.
- of broth and simmer until thick.
- Add duck and glaze all over.
- Serve hot.
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