Red Stew Recipes

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NIGERIAN BEEF STEW RECIPE BY TASTY

Here's what you need: plum tomatoes, red bell peppers, red onion, red onion, habanero peppers, garlic, tomato paste, salt, black pepper, water, vegetable oil, flank steak, fresh rosemary, paprika, curry powder, beef bouillon, bay leaf, white rice, fried plantain, scallion, fresh parsley

Provided by Betsy Carter

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21



Nigerian Beef Stew Recipe by Tasty image

Steps:

  • In a food processor or blender, combine 4 chopped plum tomatoes, red bell peppers, chopped red onion, habanero peppers, garlic cloves, tomato paste, 1 tablespoon salt, 1 teaspoon pepper, and water. Puree until smooth.
  • Heat vegetable oil in a large pot over medium-high heat.
  • Add the remaining tomato, sliced onion, remaining salt, and remaining pepper. Sauté until fragrant.
  • Add steak, rosemary, paprika, curry powder, and bullion cubes. Cook until the steak is golden brown and cooked through, about 10 minutes.
  • Add the blended tomato and pepper mixture and the bay leaf.
  • Bring to a boil over high heat. Cover and simmer at low heat for 20 minutes, until the stew has thickened.
  • Fish out the bay leaf.
  • Remove stew from heat and let sit 10 minutes.
  • Serve with white rice and fried plantains. Garnish with scallions and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 750 calories, Carbohydrate 54 grams, Fat 46 grams, Fiber 5 grams, Protein 25 grams, Sugar 21 grams

5 plum tomatoes, chopped, divided
2 red bell peppers, chopped
½ red onion, chopped
½ red onion, sliced
2 habanero peppers, chopped
6 cloves garlic
12 oz tomato paste
1 tablespoon salt, plus 1 teaspoon salt, divided
1 ½ teaspoons black pepper, divided
½ cup water
1 cup vegetable oil
1 ½ lb flank steak, cut into strips
1 teaspoon fresh rosemary
1 teaspoon paprika
1 teaspoon curry powder
2 cubes beef bouillon
1 bay leaf
white rice, cooked, for serving
fried plantain, for serving
scallion, for serving
fresh parsley, for serving

RED BEEF STEW

Something different to do with cubed beef.This Spicy beef and carrots dish is delicious over egg noddles or rice. Most of these Asian ingredients are available in the Asian food aisle in a grocery store or at an Asian food store. Recipe Source: Bon Appetit (March 1987)

Provided by ellie_

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 16



Red Beef Stew image

Steps:

  • Over medium high heat, bring a large pot of water to boil and add beef, boil for 10 seconds. Drain, and rinse under cold water for 1 minute. Set aside.
  • In a small bowl combine next 5 ingredients (onion - star anise). Set aside.
  • In another small bowl or cup combine next 5 ingredients (soy sauce - salt). Set aside.
  • Over high heat heat hot chili oil in a wok or large skillet.
  • Add onion mixture to wok and stir-fry 2 minutes.
  • Stir in beef and stir-fry 3 minutes.
  • Transfer mixture to large sauce pan or pot, adding 2 3/4 cups water. Bring to a boil.
  • Reduce heat, cover and simmer until beef is tender (1 hour and 40 minutes), stirring occasionally. You may need to add more water.
  • Stir in carrots. Cover and simmer until tender (20 minutes), stirring occasionally.
  • Remove chilies and star anise - discard.
  • Increase heat to high.
  • In a small cup dissolve cornstarch in 1/4 cup water. Stir into stew, stirring for 1 1/2 minutes.
  • Transfer to serving dish (over egg noddles or rice, if desired), garnishing with green onions.

Nutrition Facts : Calories 1606.6, Fat 161.8, SaturatedFat 67.1, Cholesterol 225.4, Sodium 1231.3, Carbohydrate 15.4, Fiber 2.7, Sugar 7.2, Protein 22.2

2 lbs boneless beef cubes (1 1/2 x 2-inch cubes)
1 onion, sliced
10 slices ginger (1/8 inch slices)
5 garlic cloves, sliced
4 red chilies (dried)
1 star anise
2 tablespoons soy sauce
4 teaspoons dark soy sauce (or just use regular soy sauce)
1 tablespoon brown bean sauce
1 teaspoon sugar
1/2 teaspoon salt
7 teaspoons chili oil
3 cups water
3 carrots, sliced on the diagonal into 3/4 x 1/2 inch pieces
1 teaspoon cornstarch
5 tablespoons green onions, sliced

HEARTY RED LENTIL STEW

This hearty red lentil stew is the first recipe I made with my new healthy diet. It was a hit! This is gluten free, and if you remove the white potatoes it can also be nightshade free.

Provided by Cassie

Categories     100+ Everyday Cooking Recipes     Vegetarian     Soups and Stews     Stew

Time 1h10m

Yield 6

Number Of Ingredients 14



Hearty Red Lentil Stew image

Steps:

  • Bring 3 cups water, onions, garlic, and 2 bouillon cubes to a boil in a large pot. Add lentils, squash, carrots, white potatoes, and sweet potatoes. If the majority of food is not covered in water, add more water and the corresponding amount of bouillon. Bring to a boil.
  • Lower heat and simmer until potatoes are soft, about 20 minutes. Add celery and simmer for 5 minutes. Add watercress, peas, dill, and soy sauce. Mash some of the potatoes and cook until heated through, 3 to 5 minutes

Nutrition Facts : Calories 359 calories, Carbohydrate 73.6 g, Fat 1.3 g, Fiber 14.3 g, Protein 17.2 g, SaturatedFat 0.1 g, Sodium 280.4 mg, Sugar 10.6 g

3 cups water, or to taste
2 medium onions, peeled and finely chopped
4 cloves garlic, crushed
2 cubes vegetable bouillon, or more to taste
½ pound red lentils, rinsed and drained
½ medium butternut squash - peeled, seeded, and chopped
4 medium carrots, chopped
4 small white potatoes, peeled and chopped
1 medium sweet potato, peeled and chopped
2 stalks celery, chopped
¼ pound watercress
¾ cup frozen peas, thawed
¼ cup chopped fresh dill
1 tablespoon gluten-free soy sauce (tamari)

HEARTY BEEF STEW WITH RED WINE

This also can be made in a crockpot. I add different veggies, cubed squash, and 1/2 can baby peas, just added the peas the last 5 minutes of cooking. This is great on a cold winters day. Enjoy!

Provided by Dancer

Categories     Stew

Time 3h5m

Yield 6 serving(s)

Number Of Ingredients 16



Hearty Beef Stew with Red Wine image

Steps:

  • Combine flour and pepper; coat beef cubes.
  • Reserve remaining flour mixture. In 3 tablespoons of hot oil, brown beef, and remove when brown.
  • Sauté onion, celery and garlic until tender.
  • Return beef to pan.
  • Add beef, broth, wine and spices.
  • Bring to a boil, stirring occasionally.
  • Reduce to simmer, cover and continue cooking for 1-3/4 hours.
  • Add remaining vegetables and cook covered another 45 minutes longer or until meat and vegetables are tender, but not mushy.
  • Thicken broth if necessary with 2 tablespoons of the flour mixed with 2 tablespoons water.
  • Simmer until thick.

2/3 cup flour
1/4 teaspoon pepper
3 lbs beef chuck, cut in -1
1/3 cup olive oil
1 cup coarse onions, chopped
1 cup celery
3 garlic cloves, crushed
2 (21 ounce) cans condensed beef broth
1 bay leaf
1/4 teaspoon dried thyme leaves
1 tablespoon parsley
6 small potatoes, halved
6 medium carrots, cut in large slices
2 small onions, quartered
1 lb mushroom
1/2 cup water or 1/2 cup beef broth

BOBO'S RED CHICKEN STEW

This is a wonderful stew to be served over rice. It is from the Pavilion Restaurant in Edisto Beach, SC.

Provided by BogeysMom

Categories     Stew

Time 1h30m

Yield 2 quarts

Number Of Ingredients 13



BoBo's Red Chicken Stew image

Steps:

  • Cover chicken with water in a large stockpot, salt to taste, bring to a boil and then simmer til tender.
  • Drain, but save the broth.
  • Saute bacon until almost crispy, add onion and saute until soft.
  • Add 3 c broth, worcestershire, ketchup and seasonings; bring to a boil and thicken with the flour/water mixture Stir in butter just before serving; serve over fluffy white rice with a salad and hushpuppies.

Nutrition Facts : Calories 2556.3, Fat 156.2, SaturatedFat 61.7, Cholesterol 1133.8, Sodium 7470.8, Carbohydrate 167.2, Fiber 6.5, Sugar 116.7, Protein 131.2

1 large chicken
5 cups water
salt
4 strips bacon, diced
3 large onions, sliced
3 cups chicken broth
1/2 bottle Worcestershire sauce
1 (32 ounce) bottle ketchup
1 tablespoon black pepper
1 teaspoon cayenne pepper
1/2 cup flour, mixed with water
6 sliced hard-boiled eggs
1/2 cup butter

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