Reflux Friendly Banana Bread Recipes
REFLUX FRIENDLY BANANA BREAD
I suffer from Reflux and love the taste of certain bread, but also have heartburn afterwards. So I have looked on the web and found several kinds. I tinkered with the recipe several times and came up with a version that works well with me.. Hope you try it out and enjoy it as much as I do..
Provided by NIKKI SMITH @adorefood
Categories Sweet Breads
Number Of Ingredients 10
Steps:
- •Blend together flour, baking powder, baking soda, cinnamon, and salt in a medium mixing bowl. •Blend together beaten egg whites, banana, sugar, and oil in a large mixing bowl. •Stir in flour mixture into the banana mixture, blending only until flour mixture is moistened. •Spray an 8x4x2-inch loaf pan with nonstick cooking spray. Spread batter in prepared pan. •Bake in a 350 degree F oven for 45 to 50 minutes or until a toothpick inserted near the center comes out clean. •Cool bread in the pan for approximately 10 minutes, then remove bread from pan and cool it thoroughly on a wire rack.
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
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