RICE AND BARLEY PILAF
With a trio of whole grains, wild and brown rice and barley, this is packed with nutrition. Add half-and-half and Parmesan cheese, and you've got one satisfying side! -Barb Templin, Norwood, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed., Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and celery in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the rice mixture, cheese, cream and pepper; heat through.
Nutrition Facts : Calories 176 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 363mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges
BROWN RICE AND BARLEY
Koreans have long embraced the healthful properties of whole grains like millet, barley and oats. This combination is fragrant and delicious! Adapted from Gourmet magazine(March 2009).
Provided by Sharon123
Categories Short Grain Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the rice and barley in a sieve, then drain and move to a 4-5 quart heavy pot.
- Add water or broth and bring to a rolling boil.
- Reduce heat to low and cook covered, about 45 minutes.
- Remove from heat and let stand, covered, 10 minutes. Stir from top to bottom with a rubber spatula. Add salt and pepper to taste, or whatever seasoning you like. This is good served with veggies, soy sauce and a little butter too. Enjoy!
RICE AND BARLEY SIDE
This recipe is packed with tons of flavor. Tastes similar to the ricearoni sides you can buy. The first time I made this hubby could not stop eating it.
Provided by Chef LadyRed
Categories Long Grain Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Brown rice, barley in butter until golden.
- Add green onions, consomme soup, water and mushrooms.
- Cook in covered dutch oven for 30 minutes
- Fluff up and serve.
Nutrition Facts : Calories 247.5, Fat 6.7, SaturatedFat 1.2, Sodium 442, Carbohydrate 39.7, Fiber 5.2, Sugar 0.9, Protein 8
BROWN RICE AND BARLEY
Provided by Lillian Chou
Categories Side Christmas Vegetarian Dinner Barley Healthy Vegan Christmas Eve Brown Rice Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 (as part of a korean meal) servings
Number Of Ingredients 3
Steps:
- Rinse rice and barley in a medium-mesh sieve, then drain and transfer to a 4- to 5-quart heavy pot. Add water (31/2 cups) and bring to a rolling boil. Reduce heat to low and cook, covered, 45 minutes. Remove from heat and let stand, covered, 10 minutes, then stir from top to bottom with a rubber spatula.
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BARLEY AND RICE WITH SESAME OIL AND CHIVES RECIPE
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- In a medium saucepan, cover the barley with 2 inches of water. Bring to a boil, cover and cook over low heat until just tender, about 45 minutes; add more water as needed to keep the barley covered. Drain well.
- Meanwhile, in a small saucepan, combine the rice with 1 1/2 cups of room-temperature water. Bring to a boil, cover and cook over low heat for 14 minutes. Remove from the heat and let stand, covered, for 5 minutes. Uncover and fluff the rice with a fork.
- In a large skillet, melt the butter over moderate heat. Add the barley and rice and toss gently to mix. Remove from the heat. Stir in the sesame oil and season with salt. Fold in the chives. Transfer to a bowl and serve.
PEARLED BARLEY PILAF SIDE DISH RECIPE - THE SPRUCE EATS
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- Beef Barley Vegetable Soup. "Threw the all the ingredients in the crockpot except the barley from the start," says reviewer BEBOC. "Cooked for 12 hours on low and added barley for the last half hour on high.
- Beaker's Vegetable Barley Soup. Barley makes this vegetable soup as filling as it is nutritious. Reviewer Carrie says, "This is a great hearty soup with lots of flavor!
- Barley Risotto Primavera. "Easy to make and bursting with flavor, this risotto uses barley instead of rice for an extra nutritional punch," says recipe creator Jen.
- Kerry's Beany Salad. This nutritious and colorful salad makes a great weekday lunch or potluck addition. "This is fantastic," says reviewer Susan Yeatts.
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- Chicken Vegetable Barley Soup. Use leftover chicken to make tonight's warm and comforting barley soup. "It's an unexpected combination (the almonds with the veggies and the barley) that is delicious and leaves you very satisfied," says reviewer DANIEDB.
- Tomato Barley Soup. This budget-friendly soup is guaranteed to become a part of your regular dinner rotation. "I didn't have fresh tomatoes so just stuck with canned," says reviewer thebrokedown.
- Brussels Sprouts and Barley Soup. Reviewer cookie_cooker says, "So many of my favorite veggies & nutrient super stars are in this soup!" This hearty soup is chock full of veggies including green beans, turnips, leeks, carrots, bell pepper, and Brussels sprouts.
- Ash-e-jow (Iranian/Persian Barley Soup) "My best friend is Persian, and I love the rich flavour of Persian food," says reviewer pinkypink. "This soup is great and full of flavor.
- Barley Bake. "When I serve it as a main dish, I double the amount of mushrooms, that really gives it a meaty flavor without the meat," says reviewer Frann R. "Leftovers are good cold for summer outings."
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