EASY BLACK BEANS AND RICE WITH HAMBURGER
This is something that I threw together when I couldn't have the pasta with meat sauce that I was preparing for my family. It's quick and easy.
Provided by frenzied
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cook the ground beef and drain off the fat.
- Place the ground beef back into the skillet.
- Add the remaining ingredients, stirring well.
- Turn the heat to med and let the mixture simmer until hot (approx. 7 minutes).
- The dish will be like a thick soup. You can drain off the excess broth if desired.
- This can serve 4 as a side-dish, or 2 as a main entree. Add a touch of sour cream or grated cheese, if desired.
BLACK BEAN RICE BURGERS
A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. "My fiance, who's a confirmed meat-and-potatoes man, loves these sandwiches and asks for them often," relates Laura Wimbrow of Ocean City, Maryland.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 burgers.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, cook onions in 1 tablespoon oil over medium heat until translucent but not browned, 2-4 minutes; remove from heat and set aside. In bowl of a food processor fitted with blade attachment, pulse half the beans and rice until mixture forms a thick paste. In a large bowl, add processed bean mixture, remaining black beans and rice, cooked onion, bread crumbs, egg yolks, 2 tablespoons salsa, salt and pepper; mix well with hands, squeezing until mixture holds together. Form bean mixture into 4 patties. Cook burgers over medium heat in remaining 1 tablespoon oil until firm and browned, 4-5 minutes on each side., In a small bowl, combine sour cream and remaining salsa. Layer a lettuce leaf, burger, cheese and sour cream mixture on each bun bottom, adding tomato and red onion as desired. Replace bun tops.
Nutrition Facts : Calories 482 calories, Fat 18g fat (6g saturated fat), Cholesterol 101mg cholesterol, Sodium 1070mg sodium, Carbohydrate 55g carbohydrate (7g sugars, Fiber 6g fiber), Protein 21g protein.
RICE AND BEAN BURGERS
Searching for an awesome veggie burger? Look no further than this rice and bean patty that's ready to be devoured in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- In medium bowl, coarsely mash beans with potato masher or fork. Stir in chopped onion, celery, bread crumbs, cilantro, garlic, oregano, cumin, salt and pepper. Stir in rice. Shape mixture into 4 patties, 1/2 inch thick.
- Heat grill pan or large skillet over medium heat. Add patties; cook 10 to 12 minutes, turning once, until thoroughly heated.
- Spread cut sides of bun bottoms with mayonnaise; top with burgers, tomato, spinach and red onion. Cover with bun tops.
Nutrition Facts : Calories 300, Carbohydrate 53 g, Cholesterol 0 mg, Fiber 10 g, Protein 14 g, SaturatedFat 1/2 g, ServingSize 1 Burger, Sodium 580 mg, Sugar 7 g, TransFat 0 g
BLACK BEAN & CORN BURGERS RECIPE BY TASTY
Here's what you need: black beans, brown rice, corn, garlic powder, chili powder, egg, salt, black pepper, seasoned bread crumbs, canola oil, pepper jack cheese, tomato, red onion, avocado, pico de gallo
Provided by Jordan Kenna
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together.
- Once mashed, add the bread crumbs and mix to combine.
- Take a quarter of the mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
- In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 4-5 minutes, flip, top with a slice of pepper jack, and cook for another 4-5 minutes.
- Place patties on buns, and top with sliced tomato, red onion, avocado, and fresh salsa.
- Enjoy!
Nutrition Facts : Calories 474 calories, Carbohydrate 61 grams, Fat 17 grams, Fiber 10 grams, Protein 19 grams, Sugar 3 grams
BLACK BEAN-BROWN RICE BURGERS
Make and share this Black Bean-Brown Rice Burgers recipe from Food.com.
Provided by Hannah Verrinder
Categories Lunch/Snacks
Time 40m
Yield 6 patties, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small pot, combine rice and 1 cup water; bring to a boil, and then turn down to medium heat and cook 20 minutes.In a saucepan, heat a little oil over medium heat and saute the onion and garlic about 5 minutes, until the onion is translucent and soft.
- Add the corn and spices and cook until the corn is defrosted, another 5 minutes.
- In a medium bowl, mash the drained beans with a fork or your fingers.
- Add the rice, corn, and onion; combine, mashing it with your fork as you go. Taste and adjust the spices now, because once you put the egg in you could risk salmonella.
- Add the egg and mix in well.
- Add the breadcrumbs.
- Form into patties by patting the desired amount of mixtured into a flat round. (I used a giant cookie scoop to make sure all the patties were the same size, but you can just divide the mixture into six sections).
- Cook about 2 minutes on each side (if you can't flip the patty without breaking it, it's probably not finished cooking).
RICE AND BEAN BURGER
This recipe was created with flexibility in mind, and is a great way to use up leftover ingredients.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 13
Steps:
- Saute onion and garlic in olive oil over medium heat until soft. Stir in cumin, cook 1 minute. Stir in tomato paste, cook 30 seconds. Coarsely puree with beans and rice. Season with salt, pepper, and hot sauce. Stir in breadcrumbs. Form into patties. Heat oil in a nonstick skillet overmedium. Add patties, cook until heated through and browned. Serve with yogurt seasoned withsalt, pepper, lemon juice, and shredded mint.
More about "rice and bean burger recipes"
10 UNBEATABLE BEAN BURGER RECIPES
From allrecipes.com
Author Hayley SuggPublished Jan 19, 2020Estimated Reading Time 3 mins
- Quinoa Black Bean Burgers. View Recipe. Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed patty.
- Elsy's Chickpea Burger. View Recipe. Chickpeas, in both whole and flour form, create these cilantro-infused veggie burgers. Serve with your favorite salsa, sour cream, or guacamole.
- Vegan Black Bean Burgers. View Recipe. A lot of homemade bean burger recipes rely on eggs, but this recipe is totally vegan-friendly. Seafood seasoning (like Old Bay) is the key ingredient to making a spicy and flavorful patty.
- Kidney Bean and Black Thai Rice Burgers. View Recipe. Black rice and kidney beans are the base of this burger recipe, but the addition of vital wheat gluten (wheat protein) makes for hearty and almost-meaty burger texture.
- Spicy Black Bean and Corn Burgers. View Recipe. Go south of the border with these black bean burgers. Spicy jalapeños are offset by sweet corn in the mixture.
- All-Star Veggie Burger. View Recipe. This burger mix has a bit of everything — beans, rice, oats, and tofu are in the patty — for a balanced flavor and texture that is irresistible.
- Sweet Potato Black Bean Burgers. View Recipe. The perfect combo of sweet and savory, these bean burgers are bursting with flavor. As a bonus, they're even vegan-friendly.
- Butter Bean Burgers. View Recipe. Butter beans don't always get a chance in the spotlight, but they'll quickly become your favorite legume after trying this cheesy recipe.
- Jamaican Burgers. View Recipe. If you like spice, then this is the bean burger recipe for you. Including a whole habanero, these Jamaican burgers are bursting with heat.
- Black Bean Burgers. View Recipe. A classic stand-by, these black bean burgers pull flavor from ranch dressing mix, liquid smoke, and a melty layer of Gouda cheese.
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