Rice And Spinach Casserole Recipes

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RICE AND SPINACH CASSEROLE WITH BASIL

In this neo-casserole, a crisp crust of Parmesan and rice stands in for pastry, and luscious ricotta -- rather than cream -- cushions sauteed basil, spinach and zucchini.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Number Of Ingredients 11



Rice and Spinach Casserole with Basil image

Steps:

  • Preheat oven to 375 degrees. Bring a medium saucepan of salted water to a boil. Add rice, stir once, and cook until tender, about 25 minutes. Drain.
  • Heat 2 tablespoons oil in a large saute pan over medium-high heat. Add zucchini, garlic, and scallions, and cook, stirring often, for 2 minutes. Reduce heat to medium, and cook, stirring often, until tender, 3 minutes more. Season with salt, and transfer to a bowl.
  • Return pan to medium heat, and add remaining tablespoon oil. Add spinach, and cook for 2 minutes. Add basil, and cook, stirring occasionally, until bright green and wilted, about 2 minutes. Season with salt and pepper. Drain.
  • Whisk ricotta and eggs in a large bowl. Add 1 1/2 cups cooked rice to mixture. Stir in cooked zucchini and spinach-basil mixtures. Add 3/4 teaspoon salt, and season with pepper.
  • Combine Parmesan and remaining cooked rice in a small bowl. Lightly coat a 9-inch round baking dish, 2 inches deep, with oil, and spoon ricotta mixture into dish. Top with Parmesan-rice mixture. Bake until filling is set and top is golden, 35 to 40 minutes. Let stand for 15 minutes before serving.

Coarse salt and freshly ground pepper
2/3 cup long-grain brown rice
3 tablespoons extra-virgin olive oil, plus more for dish
2 medium zucchini, thinly sliced crosswise
2 garlic cloves, thinly sliced
2 scallions, thinly sliced
1 1/2 pounds fresh spinach
2 cups loosely packed fresh basil
1 1/4 cups ricotta cheese (about 9 ounces), drained for 30 minutes
5 large eggs
1/4 cup finely grated Parmesan cheese (from a 1-ounce piece)

SPINACH AND RICE CASSEROLE

I cut this out of either a copy of Light and Tasty or Simple and Delicious years ago. We enjoy this with simple roasted meat, but I can eat it on its own as a main dish.

Provided by DeniseBC

Categories     White Rice

Time 1h

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 9



Spinach and Rice Casserole image

Steps:

  • Tear spinach into bite sized pieces, removing stems and set aside.
  • In a large saucepan, saute onion in olive oil until tender. Add rice. Cook, stirring constantly, for 2 minutes. Add chicken broth and water; bring to a boil. Reduce heat, cover and simmer for 15 minutes.
  • Stir in spinach, salt and pepper and cook until spinach is wilted.
  • Transfer mixture to a 2 quart prepared baking dish. Sprinkle with cheese.
  • Cover and bake at 375 for 20-25 minutes or until rice is tender. Remove lid and turn oven to broil to brown cheese a bit.

1 (10 ounce) bag fresh spinach
1 cup chopped onion
1 teaspoon olive oil
1 1/2 cups uncooked rice
2 cups chicken broth
2 cups water
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded parmesan cheese

RICE SPINACH CASSEROLE

"This nicely seasoned casserole combines popular rice and the goodness of fresh spinach," says Mathilda Navias of Tiffin, Ohio. "Topped with Parmesan cheese, it's a savory side dish with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9



Rice Spinach Casserole image

Steps:

  • In a large saucepan, saute onion in oil until tender. Add rice; cook and stir for 2 minutes. Add broth and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the spinach, salt and pepper; cook until spinach is wilted., Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Cover and bake at 375° for 20-25 minutes or until rice is tender.

Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 386mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

1 cup chopped onion
1 teaspoon olive oil
1-1/2 cups uncooked long grain rice
2 cups chicken or vegetable broth
2 cups water
1 package (10 ounces) fresh spinach, torn
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Parmesan cheese

SPINACH RICE CASSEROLE WITH CHICKEN

Make and share this Spinach Rice Casserole With Chicken recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 12



Spinach Rice Casserole With Chicken image

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, whisk the eggs until blended.
  • Add the milk, onions, butter, parsley, thyme, salt, and Worcestershire sauce and mix well.
  • Stir in the spinach, chicken, 2 cups cheese and the rice.
  • Turn the mixture into a lightly sprayed or oiled 3-quart casserole or baking dish.
  • Bake, uncovered, until bubbly, about 45 minutes.
  • Sprinkle the remaining 1 cup cheese over the top and bake, uncovered, until the cheese melts, about 5 minutes longer.

Nutrition Facts : Calories 552.5, Fat 30.2, SaturatedFat 16.8, Cholesterol 204.4, Sodium 927.8, Carbohydrate 32.4, Fiber 3.5, Sugar 3, Protein 37.9

3 large eggs
2/3 cup whole milk
1/2 cup finely chopped yellow onion
2 tablespoons butter, melted
2 tablespoons chopped fresh parsley
1 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon Worcestershire sauce
2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
2 cups chopped cooked chicken breasts
3 cups shredded cheddar cheese, divided
1 cup long-grain white rice (3 c. cooked) or 1 cup brown rice, cooked according to package directions (3 c. cooked)

BROWN RICE AND SPINACH CASSEROLE

Make and share this Brown Rice and Spinach Casserole recipe from Food.com.

Provided by AuntieChef

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Brown Rice and Spinach Casserole image

Steps:

  • Thaw the spinach (microwave "defrost" setting, or in a sieve under cool running water), squeeze out the extra water, set aside in the sieve to finish draining.
  • Beat the eggs, shred the cheese, combine, set aside.
  • Mince the onions, slice the mushrooms, or use already-sliced criminis (life is too short to slice mushrooms! IMO).
  • In a medium saute pan, on med-high heat, heat half of the chicken broth, add the onions and bring to a simmer. Allow the broth to nearly cook away, while the onions become brown. Watch it - don't let it burn. As the broth simmers away, add the remaining broth and the mushrooms. Lower the heat as needed to maintain a low simmer. Give the onion/mushroom/broth mixture a stir, and when just a bit of broth is left, remove the saute pan from the heat.
  • Combine all ingredients in a baking pan and put in the oven, at 325 degrees for 35 - 40 minutes.
  • VERY IMPORTANT: be sure to use already-cooked rice.
  • (About cooking the rice ahead - I make a large-ish batch of it, and freeze it in smaller containers; it reheats pretty well in the microwave or skillet.).

10 ounces frozen spinach
1/4 cup onion
1/2 cup mixed mushrooms
1 cup cooked brown rice
4 ounces cheddar cheese
1/3 cup skim milk
2 medium eggs
1/4 cup chicken broth
1 tablespoon Worcestershire sauce
1/2 teaspoon ground ginger
1 teaspoon ground mustard
1 teaspoon black pepper

SPINACH & RICE CASSEROLE

o.k. kids--if anyone's a vegetarian out there, give this one a whirl. it's monster tasty! also, very good for you-low in fat, high protein! *a note on the basil-if you've got fresh-use it! i go about 1/4 cup if fresh (chiffonade it)

Provided by stef5

Categories     Brown Rice

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12



Spinach & Rice Casserole image

Steps:

  • In large saucepan, cook onion & garlic till tender in oil-do not brown. Add UNDRAINED tomatoes & oregano & basil. Bring to a boil; reduce heat. Simmer, uncovered about 3 minute.
  • Meanwhile, place tofu in food processor or blender-process until smooth. Add to tomato mixture. Stir in cooked rice, spinach, HALF of swiss, salt & pepper.
  • Lightly grease (olive oil pam works well) an 8x8-inch or 9x9-inch casserole. Spoon in mixture & top w/ remaining cheese & a Tbsp or 2 of sesame seeds.
  • Bake, uncovered at 350°F for 30-40 minute.

Nutrition Facts : Calories 258.2, Fat 10.5, SaturatedFat 3.4, Cholesterol 12.4, Sodium 90.4, Carbohydrate 30.4, Fiber 4.5, Sugar 1.9, Protein 12.8

1 small onion, diced
3 -4 garlic cloves, minced
1 tablespoon olive oil
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon basil
1 teaspoon oregano
8 ounces soft tofu, drained
2 cups cooked brown rice
10 ounces frozen spinach, thawed & drained
1/2 cup shredded swiss cheese
salt & pepper
sesame seeds

SPINACH RICE CASSEROLE

this is a yummy way to serve rice for a special occasion or an everyday meal. i really enjoy this casserole in the fall with baked chicken.

Provided by Pepper Monkey

Categories     Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11



Spinach Rice Casserole image

Steps:

  • preheat oven to 350.
  • Saute onion and garlic until tender.
  • add undrained tomatoes and basil and bring to a boil.
  • reduce heat and simmer for about 3-5 minutes.
  • stir in cooked rice, spinach and half of the swiss cheese, salt and pepper.
  • grease 2 quart casserole dish and place mixture inches.
  • bake 35-45 minutes until it is completely heated.
  • sprinkle remainder of cheese and the sesame seeds on top and serve.

Nutrition Facts : Calories 269.6, Fat 10.4, SaturatedFat 3.5, Cholesterol 12.4, Sodium 889.2, Carbohydrate 36.5, Fiber 6, Sugar 6.1, Protein 10.5

1 small onion, chopped
1 clove minced garlic
1 tablespoon cooking oil
1 (14 1/2 ounce) can peeled Italian-style tomatoes
1 teaspoon dried basil
2 cups cooked brown rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded swiss cheese
1 teaspoon salt
1 teaspoon pepper
1 tablespoon toasted sesame seeds

CREAMY CHICKEN, RICE AND SPINACH CASSEROLE

Underneath that crispy layer of crushed corn flakes is a creamy combination of tender chicken, chopped spinach and brown rice. Best. Casserole. Ever.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 6 servings

Number Of Ingredients 8



Creamy Chicken, Rice and Spinach Casserole image

Steps:

  • Heat oven to 400ºF.
  • Combine all ingredients except corn flake crumbs and margarine; spoon into 13x9-inch baking dish sprayed with cooking spray.
  • Mix remaining ingredients; sprinkle over chicken mixture. Cover.
  • Bake 45 min. or until heated through, uncovering for the last 5 min.

Nutrition Facts : Calories 420, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 730 mg, Carbohydrate 47 g, Fiber 4 g, Sugar 2 g, Protein 27 g

1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups instant brown rice, uncooked
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
2 cups fat-free reduced-sodium chicken broth
1 can (10-3/4 oz.) reduced-sodium condensed cream of chicken soup
1 cup KRAFT Shredded Cheddar & Monterey Jack Cheeses
1-1/2 cups crushed corn flakes
2 Tbsp. margarine, melted

SPINACH AND BROWN RICE CASSEROLE

Provided by Jane E. Brody

Categories     casseroles, side dish

Time 40m

Yield 8 servings; an 8-ounce serving has about 210 calories

Number Of Ingredients 13



Spinach and Brown Rice Casserole image

Steps:

  • Preheat oven to 375 degrees.
  • Heat oil in Dutch oven, and saute onion, mushrooms and garlic until tender.
  • In a small bowl, mix egg, flour and cottage cheese. Add to sauteed vegetables, along with the spinach. Stir in rice, pepper, thyme and 1 tablespoon Parmesan cheese.
  • Turn into a greased 12-by-8-inch baking dish, and top with sunflower seeds and remaining Parmesan cheese.
  • Bake for at least 30 minutes.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 261 milligrams, Sugar 4 grams, TransFat 0 grams

1 tablespoon oil
1 large onion, chopped
2 cups mushrooms, sliced
1 clove garlic
1 egg
1 tablespoon whole-wheat flour
2 cups low-fat cottage cheese
10 ounces frozen chopped spinach, drained
3 cups cooked brown rice
Freshly ground black pepper
1/2 teaspoon dried thyme
2 tablespoons Parmesan cheese
2 tablespoons sunflower seeds

SKINNY SPINACH AND RICE CASSEROLE

72% less sat fat • 43% fewer calories • 61% less fat than the original recipe. Give a favorite casserole a makeover using brown rice for whole-grain benefits.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 14



Skinny Spinach and Rice Casserole image

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 3-quart saucepan, heat oil over medium-high heat. Add carrots, celery, onion and garlic; cook 5 minutes, stirring occasionally. Add water and soup; heat to boiling. Add spinach, rice, Italian seasoning and pepper; return to boiling. Remove from heat; stir in ham, 1/4 cup of the Cheddar cheese and the Parmesan cheese. Spread in baking dish. Cover with foil.
  • Bake 30 to 35 minutes or until bubbly. Sprinkle with remaining 1/2 cup Cheddar cheese. Let stand uncovered 5 minutes or until cheese is melted.

Nutrition Facts : Calories 220, Carbohydrate 26 g, Cholesterol 15 mg, Fat 1/2, Fiber 3 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g

2 teaspoons olive oil
3 medium carrots, chopped (1 1/2 cups)
2/3 cup chopped celery
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
1 3/4 cups water
1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
2 boxes (9 oz each) frozen chopped spinach, thawed, drained
1 1/2 cups uncooked instant brown rice
1 teaspoon Italian seasoning
1/2 teaspoon pepper
1 cup diced cooked ham
3/4 cup shredded reduced-fat Cheddar cheese (3 oz)
1/4 cup grated Parmesan cheese

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