Rice And Veggie Salad With Knorr Sides Recipes
RICE VEGETABLE SALAD
Packed with vegetables, this dish has a touch of Indian flavor. "I first had it at a party and loved the bright look and taste." It's a cinch to double, too! -Sandy Heley, Grand Junction, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Cook rice according to package directions. Meanwhile, in a large bowl, combine the beans, carrots, corn, tomatoes, cilantro, parsley and onion., In a small bowl, whisk the lime juice, oil, cumin, salt and pepper. Stir rice into bean mixture. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 279 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.
RICE AND VEGGIE SALAD WITH KNORR® SIDES
This salad is fresh, colorful, healthy and DELICIOUS! Perfect for your next summer get-together.
Provided by Megan Porta
Categories Knorr®
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Prepare rice according to package directions. Transfer to a large bowl and let cool.
- Add bell peppers, cucumbers, tomatoes, onion, edamame, lime juice, olive oil, salt and pepper. Mix well and refrigerate until ready to serve!
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.9 g, Cholesterol 0.7 mg, Fat 7.6 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 3.9 g, Sodium 32.5 mg, Sugar 1.2 g
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