Rice Beans Haitian Style Recipes
HAITIAN RICE AND RED BEANS
Red beans and rice, made popular in Cajun/Creole cooking probably came in part from Haiti. This is the most favorite rice dish in Haiti.
Provided by Marsha Gardner
Categories Rice Sides
Number Of Ingredients 13
Steps:
- 1. Bring dried beans to boil in 8 cups of water. Cook until tender, but shape remains. Do not over cook.
- 2. Strain beans and put bean water aside. Saute` salt pork or bacon, spices, and beans in oil, until beans are crispy. Add salt, cloves, and black pepper. Add 3 cups of bean water and heat to boiling. Add rice, bouillion cubes, and hot pepper to boiling liquid.
- 3. Once water has evaporated, remove whole pepper and mix in 1 tablespoon of butter. Cover pot tightly and continue cooking on low heat ( approx. 20 minutes) until done.
HAITIAN DIRI AK PWA (RICE AND BEANS)
This is from whats4eats.com. Moros y Christianos is made in different ways throughout the Caribbean. What follows is the Haitian version. The butter plays off really well against the creaminess of the kidney beans. Instead of a scotch bonnet, you could use Tabasco's chipotle sauce.
Provided by Debbie R.
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the butter in a large saucepan over medium heat. Add the onion and bell pepper; sauté until the onion is translucent. Add the garlic and sauté for another 1-2 minutes. Add tomato sauce, beans, herbs, and scotch bonnet (if using). Simmer for 5-10 minutes to meld flavors.
- Stir in the rice, stock or water, and salt and pepper to taste. Bring to a boil, then reduce heat to low, cover tightly and simmer for 15-18 minutes.
- Remove from heat and let set covered for another 5-10 minutes. Then stir lightly with a fork and serve.
Nutrition Facts : Calories 411.2, Fat 12.4, SaturatedFat 7.5, Cholesterol 30.5, Sodium 271.4, Carbohydrate 63.6, Fiber 8.7, Sugar 3.6, Protein 12.2
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- Add 8 cups of water to a large cooking pot. Pour one cupof dry beans into the cooking pot and add salt and olive oil to it. Put the poton the stove and turn the heat to medium high. Let the beans heat for about 60minutes. That is about how long it takes for dry beans to turn soft.
- You’ll probably have to stir the beans throughout those 60 minutes toprevent them from sticking to the pot, depending on how much water you addedoriginally. Once you notice the beans are soft, strain the water over anindividual container. Put the pot ofbeans aside for now.
- Grab a second cooking pot and put it on the stove. Addone tablespoon of olive oil to the pot. Now grab a frying pan or skillet andsauté the garlic and onions for about two minutes. Add the beans (from thefirst post), chicken bouillon and coconut milk to the pot and mix it around.Add the sautéed onions and garlic to the mixture.
- Pour the bean water and garlic cloves to the second cooking pot. Boilthe bean water. Add a whole scotch bonnet pepper and rice to the pot. Let therice cook for 20 minutes. The rice should absorb most of the bean water by thatpoint.
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