Rice N Peach Salad Recipes

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PEACHY RICE SALAD

We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Peachy Rice Salad image

Steps:

  • In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.

Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

1/3 cup plain yogurt
2 tablespoons honey
4 teaspoons lemon juice
1/2 teaspoon salt
2 cups cold cooked rice
2 medium peaches, peeled and diced or 1-1/2 cups frozen unsweetened peach slices, thawed and diced
1/2 cup sliced celery
1/4 cup coarsely chopped walnuts, toasted

RICE N' PEACH SALAD

Make and share this Rice N' Peach Salad recipe from Food.com.

Provided by jobre

Categories     Brown Rice

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8



Rice N' Peach Salad image

Steps:

  • Mix all ingredients in a large bowl.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 199.3, Fat 13.4, SaturatedFat 1.4, Sodium 272.8, Carbohydrate 17.5, Fiber 3.4, Sugar 5.2, Protein 5.2

1 1/2 cups cooked Minute brown rice
1 (11 ounce) can whole kernel corn, drained
1 cup almonds, toasted and chopped
1 cup frozen peas, thawed
1 peach, peeled, coarsely chopped
1/2 cup kraft Catalina dressing
1/4 cup chopped red onion
1/4 cup cilantro, chopped

"PEACHY" CURRIED RICE SALAD

Make and share this "peachy" Curried Rice Salad recipe from Food.com.

Provided by Shazzie

Categories     Rice

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 6



Steps:

  • Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
  • If desired, mayo may be thinned with a little milk.

Nutrition Facts : Calories 476.2, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 216.2, Carbohydrate 87.1, Fiber 3.5, Sugar 4.9, Protein 7

4 cups white rice, cooked
1 cup mayonnaise
4 tablespoons chutney
1 (8 ounce) can peaches, drained and diced
1 tablespoon curry powder, mild
1 onion, finely chopped

RICE'N PEACH SALAD

Another recipe from Kraft Kitchens Summer 2005 issue. It looks really intriguing! I'm hoping to make it soon.

Provided by Mel T

Categories     White Rice

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8



Rice'n Peach Salad image

Steps:

  • Mix all ingredients in large bowl.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 236.2, Fat 13.4, SaturatedFat 1.4, Sodium 157.7, Carbohydrate 25.6, Fiber 3.5, Sugar 5.2, Protein 6

1 1/2 cups cooked Minute Rice
1 (341 ml) can corn or 1 1/2 cups corn, from cob
1 cup almonds, toasted and chopped
1 cup fresh peas (or frozen, thawed)
1 peach, peeled and coarsely chopped
1/2 cup Catalina dressing
1/4 cup chopped red onion
1/4 cup chopped cilantro or 1/4 cup chopped fresh parsley

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #rice     #easy     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #pasta-rice-and-grains     #white-rice     #3-steps-or-less

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