Rice Regal And Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN ASPARAGUS RICE

A simple buttery asparagus rice dish topped with Parmesan cheese.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 22m

Yield 4

Number Of Ingredients 8



Parmesan Asparagus Rice image

Steps:

  • Melt 2 tablespoon butter in a 3-quart saucepan over medium heat. Cook and stir onion until softened and turning translucent, about 1 minute. Add garlic and cook for another minute. Stir in the rice, asparagus, and stock. Cover and reduce heat to medium-low.
  • Stir occasionally to prevent the rice from sticking to the bottom of the pan. Continue cooking until the rice is tender, about 10 minutes.
  • Turn off the heat and gently stir in the Parmesan cheese and remaining butter. Serve immediately.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 36.9 g, Cholesterol 25.1 mg, Fat 10.2 g, Fiber 1.1 g, Protein 6.2 g, SaturatedFat 6 g, Sodium 276.5 mg, Sugar 1.5 g

1 cup UNCLE BEN'S® Basmati Rice - cooks in 10 minutes
2 cups vegetable stock
1 small sweet onion, diced
1 clove garlic, minced
3 tablespoons butter, divided
2 tablespoons freshly grated Parmesan cheese
1 cup chopped fresh asparagus
salt and ground black pepper to taste

RICE AND ASPARAGUS WITH ONIONS

Provided by Marian Burros

Categories     quick, side dish

Time 40m

Yield 2 servings

Number Of Ingredients 7



Rice and Asparagus With Onions image

Steps:

  • Combine rice and stock and bring to boil in heavy-bottom pot.
  • Chop whole onion and heat oil in small nonstick pot. When oil is hot, add the onion, reduce heat to medium high and saute onion until it softens and begins to brown.
  • When rice begins to boil, reduce heat to simmer and cover, cooking a total of 17 minutes.
  • Wash and break tough stems from asparagus at the point where the woody part meets the tender part. Cut the asparagus just below the head and then cut remaining stems into one-inch pieces.
  • When the onion is soft, stir it into the rice. Place a steamer in the pot in which the onion was cooked and place asparagus in the steamer; cook about 3 minutes, until asparagus is crisp but tender.
  • Wash, dry and mince enough mint to make 2 tablespoons.
  • When rice is cooked, stir in drained asparagus and add mint and the salt.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 2 grams, Carbohydrate 74 grams, Fat 3 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 514 milligrams, Sugar 9 grams

3/4 cup basmati rice
1 1/2 cups no-salt-added beef stock or broth
8 ounces whole onion, or 7 ounces chopped, ready-cut onion (1 2/3 cups)
1 teaspoon toasted sesame oil
18 medium asparagus
3 sprigs mint
1/8 teaspoon salt

LEMON-ASPARAGUS RICE

Provided by Food Network

Categories     side-dish

Yield Serves 2 as a main dish or 4 a

Number Of Ingredients 8



Lemon-Asparagus Rice image

Steps:

  • Heat the olive oil in a medium saucepan, add the onion, and cook until the onion softens, about 4 minutes. Add the rice and toast the grains, stirring occasionally, until the rice begins to look opaque (bright white), about 4 minutes. Add the water, butter, lemon slice, and lemon zest, reduce the heat to low, cover, and simmer for 25 minutes.
  • Meanwhile, slice off the tough ends of the asparagus stalks and discard them. Cut the spears on a diagonal into 1-inch lengths. Fill a large non-reactive pot with a steamer rack with 1/2 inch water, place the pot over medium heat, and bring the water to a simmer. Add the asparagus, cover, and cook until just tender, 4 to 5 minutes.
  • Transfer the cooked rice to a serving bowl and toss in the asparagus. Season with salt and pepper and serve.

1 tablespoon olive oil
1/2 cup diced yellow onion (1/2-inch dice)
1 1/2 cups long-grained white rice
3 cups water
2 tablespoons unsalted butter
1 lemon slice (1 inch thick)
1 teaspoon minced lemon zest
1 pound fresh asparagus

RICE, ASPARAGUS AND FENNEL

Provided by Marian Burros

Categories     easy, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 8



Rice, Asparagus And Fennel image

Steps:

  • Combine rice and 1 1/2 cups water in heavy-bottomed saucepan. Bring to boil. Reduce heat, and simmer, covered, until rice is cooked and water has been absorbed, a total of 17 minutes.
  • Wash asparagus, and trim by breaking the stem at the point where the tender part meets the woody part. Discard woody part. Cut the asparagus just below the heads, and then cut the remainder of the stem on the diagonal into 1/2-inch pieces.
  • Wash and trim fennel, and cut into small pieces.
  • Heat oil in nonstick pan, and saute asparagus and fennel until it is tender, 5 to 7 minutes, depending on size of asparagus.
  • Wash, dry and chop chives; mince garlic; add chives and garlic to asparagus. When ingredients are tender, stir into rice as it cooks.
  • Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 2 grams, Carbohydrate 68 grams, Fat 3 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 198 milligrams, Sugar 6 grams

3/4 cup long-grain rice
12 large asparagus
1 small bulb fennel (1/2 cup chopped)
1 teaspoon olive oil
1 bunch chives (1/4 cup chopped)
1 large clove garlic
1/8 teaspoon salt
Freshly ground black pepper to taste

GRILLED CHICKEN AND ASPARAGUS RICE SALAD

Provided by Marian Burros

Categories     salads and dressings, main course

Time 1h

Yield 2 servings

Number Of Ingredients 13



Grilled Chicken and Asparagus Rice Salad image

Steps:

  • Combine rice and 1 cup of water in a heavy-bottomed pot. Bring to a boil; cover and simmer, cooking for a total of 17 minutes, until liquid has been absorbed and rice is tender.
  • Wash and dry chicken. Grill on both sides until cooked through, about 10 to 12 minutes.
  • Meanwhile wash asparagus and trim off the tough ends. Steam the asparagus for 7 to 10 minutes, depending on thickness of stalks.
  • Rinse the capers and chop coarsely. Mince the garlic. Pit the olives and chop coarsely. Combine the capers, garlic, olives, vinegar, oil and mustard, and whisk together.
  • When asparagus is cooked, drain and cut into one-inch pieces; add to dressing.
  • When chicken is cooked, cut into narrow julienne strips and cut each strip in half. Add to dressing.
  • Wash, dry and chop basil, and stir in. Wash, trim and cut tomatoes into bite-size pieces, and stir in. Add the rice when it is cooked. Season with salt and pepper, and mix well.

Nutrition Facts : @context http, Calories 470, UnsaturatedFat 11 grams, Carbohydrate 51 grams, Fat 16 grams, Fiber 5 grams, Protein 31 grams, SaturatedFat 4 grams, Sodium 1008 milligrams, Sugar 7 grams, TransFat 0 grams

1/2 cup long-grain rice
8 ounces skinless, boneless chicken breast
1/2 pound asparagus
1 tablespoon capers
1 clove garlic
7 oil-cured black olives
1 1/2 tablespoons balsamic vinegar
1 1/2 teaspoons olive oil
1/2 teaspoon Dijon mustard
2 tablespoons chopped basil leaves
2 ripe medium tomatoes
Few shakes salt
Freshly ground black pepper to taste

ASPARAGUS PILAF RICE

Make and share this Asparagus Pilaf Rice recipe from Food.com.

Provided by Boomette

Categories     Lemon

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10



Asparagus Pilaf Rice image

Steps:

  • In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
  • Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.

1 tablespoon vegetable oil
1 onion, chopped
1/2 teaspoon basil or 1/2 teaspoon oregano
1 cup long grain rice
1 cup vegetable stock
1 cup water
1/4 teaspoon salt
6 asparagus, cut in pieces
1 tablespoon lemon juice
1/4 teaspoon fresh black pepper

ASPARAGUS AND MUSHROOM RICE MEDLEY

With tons of veggies and flavorful rice, this simple dish has all your sides covered. Hearty and filling, this, paired with chicken or the pork chops here, is the only side you'll need. Vary the basil depending on how sweet you like your meals. Pat Habiger - Spearville, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Asparagus and Mushroom Rice Medley image

Steps:

  • Pour broth into a small saucepan; bring to a boil. Add rice. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. , Meanwhile, in a large skillet, saute onion in butter for 4-5 minutes or until crisp-tender. Add the mushrooms, zucchini and carrot; saute 3-5 minutes longer or until vegetables are crisp-tender. Add asparagus and basil; cook, uncovered, over medium-low heat for 5-7 minutes or until asparagus is crisp-tender. , In a small serving bowl, combine the rice, asparagus mixture, cheese and pepper.

Nutrition Facts : Calories 286 calories, Fat 13g fat (8g saturated fat), Cholesterol 36mg cholesterol, Sodium 652mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

3/4 cup chicken broth
1/3 cup uncooked long grain rice
3 tablespoons finely chopped onion
4-1/2 teaspoons butter
2/3 cup sliced fresh mushrooms
1/3 cup julienned zucchini
1/3 cup julienned carrot
2/3 cup cut fresh asparagus (1-inch pieces)
1/8 to 1/4 teaspoon dried basil
1/3 cup grated Parmesan cheese
Dash pepper

LEEK-AND-ASPARAGUS CRISPY RICE

This recipe is a masterclass in how mixing textures can elevate a simple, weeknight dinner to new and delicious levels. By giving the rice a few minutes in a hot skillet to form a crackly crust, you're creating little nuggets of crunch to disperse throughout the bowl. Leeks take on a buttery quality once cooked, melting into fluffy rice and crisp-tender asparagus. Lastly, an egg-fried just until the yolk can be used as a silky sauce-becomes the crown on top of a most excellent vegetarian rice bowl.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 11



Leek-and-Asparagus Crispy Rice image

Steps:

  • Heat butter and 2 tablespoons oil in a large nonstick skillet over medium-high. Add leeks, season with salt and pepper, and cook, stirring often, until translucent, 3 to 4 minutes. Stir in asparagus and 1/2 cup water. Reduce heat to low, cover, and cook until asparagus is bright green and just tender, 3 to 4 minutes. Uncover, increase heat to high, and cook until most of liquid has evaporated, about 1 minute. Transfer to a bowl.
  • Return skillet to high heat; swirl in 1 tablespoon oil. Spread rice in a single layer; cook, undisturbed, until crisp in places, about 4 minutes. Stir in leek mixture, lemon zest and juice, peas, cheese, and herbs. Season with salt and pepper. Serve with more cheese and herbs, topped with a fried egg.

2 tablespoons unsalted butter
3 tablespoons extra-virgin olive oil
2 cups chopped leeks, white parts only (from 2 large), washed thoroughly
Kosher salt and freshly ground pepper
8 ounces asparagus, trimmed and cut into 2-inch pieces
3 cups cooked white rice
1 teaspoon grated lemon zest, plus 1 tablespoon fresh juice
1 cup blanched fresh or thawed frozen peas
1/3 cup grated Parmigiano-Reggiano, plus more for serving
1/2 cup chopped fresh parsley and dill, plus more for serving
Fried eggs, for serving (optional)

BROWN RICE WITH FENNEL AND ASPARAGUS

Provided by Florence Fabricant

Categories     easy, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9



Brown Rice With Fennel And Asparagus image

Steps:

  • Heat the oil in a heavy two- to three-quart saucepan. Add fennel, onion and garlic and cook very slowly until vegetables are tender and translucent. Stir in rice and cook, stirring, another two to three minutes.
  • Add the stock or water, bring to a boil and cook uncovered for three minutes. Lower the heat, season the stock to taste with salt and pepper. Simmer covered about 40 minutes, until the liquid is absorbed.
  • Gently stir in the asparagus, cover the saucepan and set aside for 15 minutes before serving. Serve with a dusting of Parmesan cheese on top.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 392 milligrams, Sugar 3 grams

2 tablespoons extra-virgin olive oil
1 cup finely chopped fennel bulb
1/2 cup finely chopped onion
2 cloves garlic, minced
1 cup brown rice
2 cups chicken or vegetable stock or water
Salt and freshly ground black pepper
1 1/2 cups thin asparagus cut in 1-inch pieces
1/3 cup freshly grated Parmesan cheese

RICE REGAL AND ASPARAGUS

Make and share this Rice Regal and Asparagus recipe from Food.com.

Provided by rileyk2

Categories     White Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Rice Regal and Asparagus image

Steps:

  • Preheat oven to 350 degrees.
  • Combine rice, salt, pepper, sour cream, milk and 3/4 cup cheese (Mom adds a splash of the canned asparagus"juice").
  • Spoon half of the mixture into a buttered shallow 2 1/2 quart Baking dish.
  • Reserve 4 asparagus spears for garnish, arrange remaining asparagus on mixture.
  • Spread remaining rice mixture over asparagus.
  • Sprinkle with remaining cheese.
  • Bake for 20 minutes or until hot and bubbly.

Nutrition Facts : Calories 359.7, Fat 14.7, SaturatedFat 9.1, Cholesterol 40.9, Sodium 602.5, Carbohydrate 43.3, Fiber 3.1, Sugar 2, Protein 14.6

2 (14 1/2 ounce) cans asparagus
4 cups cooked white rice, cooled
1 teaspoon salt
1 -2 dash ground red pepper
1/2 cup sour cream
1/2 cup milk
1 1/2 cups shredded sharp cheddar cheese, divided

More about "rice regal and asparagus recipes"

CREAMY RICE WITH ASPARAGUS RECIPE | MYRECIPES
Web 2000-04-01 Add asparagus; cook 5 minutes or until crisp-tender. Remove asparagus with a slotted spoon; rinse under cold water, and set aside. …
From myrecipes.com
4/5 (3)
Calories 472 per serving
Servings 4
  • Bring 3 cups water and 1/4 teaspoon salt to a boil in large saucepan. Add asparagus; cook 5 minutes or until crisp-tender. Remove asparagus with a slotted spoon; rinse under cold water, and set aside. Add rice and butter to cooking liquid; cover and simmer 15 to 20 minutes or until done. Set aside.
  • Combine 1/4 teaspoon salt and eggs in a small bowl, stirring with a whisk until well-blended. Add 3/4 cup cheese, 3 tablespoons chives, basil, lemon rind, and pepper; stir well. Stir egg mixture into hot rice. Stir in asparagus; cook rice mixture over low heat for 1 minute or until mixture is thoroughly heated. Top with 1 tablespoon each of cheese and chives.
creamy-rice-with-asparagus-recipe-myrecipes image


60 AMAZING ASPARAGUS RECIPES - FOOD COM
Web 2022-03-04 With more than 350 reviews, Ina's top-rated recipe for easy, roasted asparagus is a trusted standby for cooks at every skill level. Get the Recipe: Roasted Asparagus Slow-Cooker Asparagus Barley ...
From foodnetwork.com
60-amazing-asparagus-recipes-food-com image


STEAMED RICE WITH ASPARAGUS AND RED PEPPER - THRIFTY …
Web 2 cups long grain white rice; 1 garlic clove, minced; 3-1/4 cups low sodium chicken or vegetable stock or broth; 3/4 lb. asparagus, stems trimmed, spears thinly sliced on the bias and blanched (see Note) 2-3 Tbsp. …
From thriftyfoods.com
steamed-rice-with-asparagus-and-red-pepper-thrifty image


RICE WITH MUSHROOM AND ASPARAGUS - PRIMAVERA KITCHEN
Web 2022-04-10 Instructions. In a medium-sized skillet, heat olive oil over medium-high heat. Add garlic and cook for about 30 seconds. Add mushrooms. Cook and stir for about 5 minutes or until lightly browned …
From primaverakitchen.com
rice-with-mushroom-and-asparagus-primavera-kitchen image


ASPARAGUS, SALMON AND RICE BAKE | FOODLAND ONTARIO
Web In medium saucepan, melt 3 tbsp (45 mL) of the butter over medium heat. Add onion and garlic; cook until softened. Stir in flour; cook, without browning, for 1 minute. Whisk in milk, wine, salt and pepper; bring to …
From ontario.ca
asparagus-salmon-and-rice-bake-foodland-ontario image


10 RICE AND EASY RECIPES - GOODFOOD.COM.AU
Web 2022-11-24 Update your rice recipe repertoire with these delicious easy-to-make dishes. facebook SHARE; pinterest PIN; twitter; email; EASY Sticky chicken with saffron baked …
From goodfood.com.au


ASPARAGUS RISOTTO RECIPE - LOVE AND LEMONS
Web Heat the olive oil in a large skillet or medium Dutch oven over medium heat. Add the leeks and season with the salt and a few grinds of pepper. Cook, stirring occasionally, for 4 to …
From loveandlemons.com


ASPARAGUS RICE PILAF - CHATELAINE
Web Continue to cook, covered, until rice and asparagus are tender and liquid is absorbed, about 5 more minutes. Then remove from heat and let stand 5 minutes. Stir in green onion.
From chatelaine.com


ASPARAGUS PORK RIBS SOUP RECIPE - SIMPLE CHINESE FOOD
Web 3. Put in a saucepan, add appropriate amount of hot water, two pieces of tangerine peel, green onion, one piece of fresh ginger
From simplechinesefood.com


SHRIMP FRIED RICE WITH ASPARAGUS - SLENDER KITCHEN
Web Cook for about 2 minutes per side until just cooked through. Remove and set aside. 4. Once hot, add the garlic and ginger. Cook for about 60 seconds until fragrant. Add the …
From slenderkitchen.com


BABY MARROW & ASPARAGUS RICE SALAD | FOOD & HOME MAGAZINE
Web 2022-11-28 1. Preheat oven to 200°C. Grease a baking tray. 2. Place bacon on an oven rack and cook for 6-10 minutes until crispy, tuning half way. Remove and place on paper …
From foodandhome.co.za


ASPARAGUS AND RICE CASSEROLE - SOUTHERN KITCHEN
Web 2021-07-22 Turn the broiler to high. Grease an 8-inch baking dish with non-stick oil spray. Bring a large pot of salted water to a boil. Fill a large bowl with ice water. When the water …
From southernkitchen.com


10 BEST SALMON RICE ASPARAGUS RECIPES | YUMMLY
Web 2022-11-20 The Best Salmon Rice Asparagus Recipes on Yummly | Spicy Zucchini Salmon Roll, Healthy Salmon & Veggie Sheet Pan Dinner, Soy Glazed Salmon With …
From yummly.com


GREEK LEMON CHICKEN & RICE SOUP - CAMPBELL SOUP COMPANY
Web Instructions. Step 1. Heat the broth and soup in a 4-quart saucepan over medium-high heat to a boil. Stir in the chicken and rice. Reduce the heat to medium. Cook for 3 minutes or …
From campbells.com


[HOMEMADE] - SALMON, BROWN RICE AND ASPARAGUS : R/FOOD
Web The hub for Food Images and more on Reddit. Advertisement Coins. 0 coins. Premium Powerups . Explore ... and asparagus in a white wine butter sauce. ... [Homemade] …
From reddit.com


    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #rice     #vegetables     #vegetarian     #dietary     #low-calorie     #inexpensive     #low-in-something     #pasta-rice-and-grains     #white-rice     #asparagus

Related Search