Ricotta Stuffed Acorn Squash Recipes

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RICOTTA STUFFED ACORN SQUASH

From "The Fitness Kitchen" by Shelley Sinton. It is described as "Baked squash filled with creamy, honey-kissed ricotta and toasted nuts becomes comfort food on a cold, blustery day. Savor every spoonful as a midday meal or as a warm end to a long afternoon. Not only is winter squash tender and delicious, it's chock-full of vitamins, minerals, and fiber. Tastes good and it's good for you. Add a cup of cooked chicken or turkey to the ricotta for extra protein. For variety, substitute tofu and toasted walnuts for the ricotta and hazelnuts."

Provided by Oolala

Categories     Lunch/Snacks

Time 45m

Yield 2 serving(s)

Number Of Ingredients 13



Ricotta Stuffed Acorn Squash image

Steps:

  • Preheat oven to 375 degrees.
  • With sharp knife, carefully cut squash in half lengthwise and scoop out seeds with a spoon.
  • Rub flesh with olive oil and sprinkle with the cinnamon, cloves, ginger, cardamom and salt.
  • Wrap each half in foil and place on a baking sheet. Bake for 30 minutes or until flesh is fork tender. Remove from oven and unwrap squash.
  • To toast nuts, place in an ungreased pie tin and bake at 400 degrees for 5-7 minutes.
  • Mix ricotta with honey, oregano, and hazelnuts.
  • Evenly fill the baked squash halves with the ricotta mixture.
  • If you want the ricotta to be warm, return to oven, on baking sheet, for 5-10 minutes. Remove from oven.
  • Sprinkle with wheatgerm and black pepper and serve. Note, squash can be cooked a day in advance and reheated with the ricotta mixture at 400 degrees for 10-15 minutes, or until heated through.

Nutrition Facts : Calories 495.1, Fat 23.4, SaturatedFat 7.3, Cholesterol 38.1, Sodium 243.8, Carbohydrate 58.3, Fiber 8.4, Sugar 9.8, Protein 21.1

1 (1 1/2 lb) acorn squash
1 teaspoon olive oil
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/4 teaspoon cardamom
1 pinch salt
1 cup part-skim ricotta cheese
1 tablespoon honey
1 teaspoon dried oregano
1/4 cup hazelnuts, chopped, toasted
2 tablespoons wheat germ, honey toasted
black pepper

ROASTED ACORN SQUASH STUFFED WITH RISOTTO

Provided by Marc Murphy

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 11



Roasted Acorn Squash Stuffed with Risotto image

Steps:

  • For the squash: Preheat the oven to 400 degrees F.
  • Divide 3 of the squash lengthwise and remove the seeds. Place the 6 squash halves cut-side up in a large, high-sided ovenproof skillet or pot (you may need to do this in batches or two pots). Sprinkle the cut sides all over with salt, then pour the milk into the cavities, filling halfway. Pour water into the pot until it reaches halfway up the sides of the squash. Carefully place in the oven and roast uncovered until fork-tender, 35 to 40 minutes.
  • Meanwhile, peel, seed and dice the remaining squash. Place in a roasting pan along with the olive oil and a pinch of salt. Toss and roast until fork-tender, 15 to 20 minutes.
  • For the risotto: Add the olive oil to a large skillet over medium heat. Add the onions and saute until they are translucent, about 2 minutes. Add the rice and stir to coat with the olive oil and onion mixture. Add the white wine and stir until the liquid has absorbed, about 5 minutes. Add the broth, 1/2 cup at a time, and stir until all the liquid has absorbed before adding another 1/2 cup. (This process will take approximately 25 minutes and the risotto will become creamy from the starch releasing.) When all of the liquid has been added and absorbed, stir in the Parmesan and the roasted, diced squash. Season to taste with salt and pepper. (If the risotto seems too dry, just add some more broth).
  • Stuff the roasted squash halves with the risotto and serve.

4 medium acorn squash
Kosher salt
2 cups whole milk
1 tablespoon olive oil
2 tablespoons olive oil
1 medium onion, diced
1 cup arborio rice
1 cup white wine
3 cups chicken or vegetable broth, plus more as needed
1/2 cup grated Parmesan
Kosher salt and freshly ground black pepper

STUFFED ACORN SQUASH

Provided by Nancy Harmon Jenkins

Categories     side dish

Time 2h

Yield 8 servings

Number Of Ingredients 19



Stuffed Acorn Squash image

Steps:

  • Preheat the oven to 350 degrees. Pierce each squash with a fork in a dozen places and roast for about 1 hour. Remove the squashes from the oven, let them cool slightly and then cut each one in half and scoop out the seeds.
  • Place the bulgur wheat in a bowl and add 1 1/2 cups of boiling water. Set aside to soften for at least 30 minutes.
  • Drain the bulgur wheat and combine it in a bowl with the rice, cashews and spices. Mix well and set aside.
  • Saute the onion, ginger, garlic and peppers in the olive oil over medium-low heat until they are soft but not brown.
  • Add the bulgur wheat mixture to the saute pan and continue to cook over medium-low heat for 3 to 4 minutes. Mix in the tomato paste and add 2 tablespoons of yogurt. Remove from heat and stir until the yogurt is thoroughly incorporated. Then add the rest, 2 tablespoons at a time. Taste and season with salt and pepper if desired.
  • Turn the oven up to 400 degrees. Mound about 4 or 5 tablespoons of stuffing in each squash half. Place the squashes on a cookie sheet and drizzle a little olive oil over them. Bake for 20 minutes, or until both stuffing and squashes are lightly browned. Serve immediately.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 4 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 576 milligrams, Sugar 3 grams

4 small acorn squashes
1/2 cup bulgur wheat
1 cup cooked brown rice
1/4 cup chopped, roasted, unsalted cashews
1/2 medium yellow onion, minced
1/2 -inch fresh ginger root, peeled and minced
1 clove garlic, minced
1/2 sweet red pepper, minced
1/2 sweet green pepper, minced
1 small jalapeno pepper, finely sliced
1 tablespoon olive oil
2 tablespoons tomato paste
8 tablespoons low-fat yogurt
Salt and freshly ground black pepper to taste
1 teaspoon mixed ground spices
Grind 4 or 5 cardamom seeds
1/2 teaspoon coriander seeds
A small piece of cinnamon stick
6 cloves cinnamon

ACORN SQUASH WITH SPINACH STUFFING

Here's a recipe that combines two of my favorite vegetables - squash and spinach. It's one of my family's favorites.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 6 servings.

Number Of Ingredients 9



Acorn Squash with Spinach Stuffing image

Steps:

  • Cut squash in half; discard seeds. Place squash, cut side down, in an ungreased 15x10x1-in. baking pan. Fill pan with hot water to a depth of 1/2 in. Bake, uncovered, at 350° for 40 minutes., Meanwhile, in a skillet, saute celery and onions in oil until tender. Add the spinach and 1/4 teaspoon salt; cook and stir until spinach is wilted. , In a bowl, combine the bread crumbs, pecans and remaining salt. Drain water from baking pan. Turn squash cut side up. Stuff with spinach mixture; sprinkle crumb mixture over top. Dot with butter. Bake 15 minutes longer or until the squash is tender.

Nutrition Facts : Calories 189 calories, Fat 7g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 337mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

3 small acorn squash
1 cup chopped celery
3 green onions, chopped
1 tablespoon vegetable oil
1 package (10 ounces) fresh spinach, chopped
1/2 teaspoon salt, divided
6 tablespoons dry bread crumbs
2 tablespoons chopped pecans
1 tablespoon butter

ACORN SQUASH STUFFED WITH RICOTTA

Make and share this Acorn Squash Stuffed With Ricotta recipe from Food.com.

Provided by dicentra

Categories     < 4 Hours

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Acorn Squash Stuffed With Ricotta image

Steps:

  • Preheat oven to 375. Bake acorn squash for 35-40 minutes, until barely tender.
  • Remove from oven and cut in half. Let cool for 10 minutes.
  • With a large spoon, scoop out seeds. Sprinkle squash cavities with soy sauce. Set cut side up in a 9 by 13 inch baking dish.
  • Meanwhile, in a medium bowl, mix ricotta with egg, onion flakes, chives and ranch dressing.
  • Mound mixture equally inside acorn squash halves.
  • Bake 15-20 minutes until filling is hot and puffy.

Nutrition Facts : Calories 321.9, Fat 16.8, SaturatedFat 10.2, Cholesterol 113.1, Sodium 375.1, Carbohydrate 28.5, Fiber 3.5, Sugar 1.4, Protein 17.3

2 small acorn squash
1 tablespoon soy sauce
16 ounces ricotta cheese
1 egg
2 tablespoons onion flakes
2 tablespoons chopped chives
1 (1 ounce) package ranch dressing mix

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