Rise N Shine Muffins Recipes

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HEALTHY RISE N SHINE BREAKFAST MUFFINS

A healthier way to start the day for kids and adults! These are not too sweet but sweet enough. Great for you moms and dads that are in a rush to get the kids ready for school and yourself ready for work. Beats a pop tart any day!

Provided by Diane Atherton

Categories     Other Snacks

Time 55m

Number Of Ingredients 20



Healthy Rise n Shine Breakfast Muffins image

Steps:

  • 1. Preheat oven to 350 degrees. Line muffin tins with paper or foil liners. Spray liners lightly with Pam or other vegetable oil spray.
  • 2. Whisk dry ingredients together in medium size mixing bowl; set aside.
  • 3. In separate bowl add wet ingredients; whisk lightly to combine. Add fruit mixture.
  • 4. Add wet ingredients to dry ingredient, blend until just moistened.
  • 5. Spoon batter into lined muffin tins filling about 2/3 full. There should be enough batter for 18 small muffins.
  • 6. Sprinkle walnuts on top of each muffin.
  • 7. Bake 30 to 35 minutes. Remove from oven, cool for 5 minutes and then remove to wire racks to completely cool. Serve.

DRY INGREDIENTS
1 c all purpose flour
1 c whole wheat flour (i use white whole wheat)
1/2 c brown sugar (can use same amount of splenda brown sugar for less calories)
1/4 c sugar (use same amount of splenda in place of sugar if desired)
2 tsp baking soda
1 1/2 tsp cinnamon, ground
1/4 tsp nutmeg
1/4 tsp sea salt
WET INGREDIENTS
5 large egg whites or 3/4 cup egg substitute
1/2 c vegetable oil
1/2 c unsweetened applesauce
2 tsp vanilla
FRUIT
2 c apples, chopped unpeeled
1/2 c raisins
3/4 c carrots, grated
NUTS
2 to 3 Tbsp walnuts, chopped (or nuts of your choice)

RISE AND SHINE MUFFINS

Very good hearty muffin. It is full of good things like apple, raisins, carrots, coconut, walnuts. Great to grab on the way out the door. The recipe comes from The United Churches in Canada lets Break Bread Together. This church recipe is from Brighouse United Church, Richmond, British Columbia

Provided by cookalot 2

Categories     < 4 Hours

Time 1h5m

Yield 18 muffins

Number Of Ingredients 13



Rise and Shine Muffins image

Steps:

  • In large bowl combine flour, baking soda, sugar, cinnamon, and salt.
  • Stir in grated carrot, raisins, walnuts, coconut and apple.
  • In a bowl beat together eggs, oil, and vanilla.
  • Stir in flour mixture until batter is just combined.
  • Spoon into lined muffin tins, filling to top.
  • Bake at 350°F for 25-30 minute.

2 cups flour
1 1/4 cups sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
2 cups grated carrots
1/2 cup raisins
1/2 cup chopped walnuts
1/2 cup coconut
2 cups chopped apples
3 large eggs
1 cup vegetable oil
1 teaspoon vanilla

RISE & SHINE MUFFINS

These muffins could be called "Kitchen Sink Muffins". LOL They are a hearty way to start the day and taste yummy!

Provided by Carol

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 15



Rise & Shine Muffins image

Steps:

  • Preheat oven to 350.
  • Mix the first 12 ingredients together.
  • Next add remaining 3 ingredients.
  • Mix well.
  • Using greased muffin cups or paper lined cups, fill 3/4 full of batter.
  • Bake at 350 for 20-25 minutes.

2 cups flour
1 1/4 cups sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 apple, peeled and chopped
1/2 cup crushed pineapple, drained
2 cups grated carrots
1/2 cup chopped dates or 1/2 cup chopped raisins
1/2 cup chopped nuts
1/2 cup coconut flakes
1/2 cup chocolate chips (Optional)
2 eggs
3/4 cup oil
1 1/2 teaspoons vanilla

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