Roast Beef With Caraway Seeds Recipes

Steps:

• In a large resealable plastic bag, combine flour and pepper. Add beef; turn to coat. In a Dutch oven, brown roast over medium heat in oil on all sides. Drain. , Stir in the water, tomatoes, caraway seeds, onion soup mix and bay leaves. Bring to boil. Reduce heat; cover tightly and simmer 2-3 hours or until roast is tender. , Remove roast to a serving platter; keep warm. Let stand for 5 minutes before slicing., Discard bay leaves. For gravy, combine water and flour until smooth. Add to the cooking liquid; bring to a boil. Cook and stir for 1-2 minutes or until thickened. Slice roast and serve with gravy.

Steps:

• Place beef roast in crock pot; top with the chopped onion.
• In a small bowl, whisk together remaining ingredients; pour over the roast. **If using the sauerkraut, just pour it over top.**.
• Cover and cook on low for about 8 hours or until done.
• Remove the bay leaves. Allow to sit for 10-15 minutes before slicing.

Steps:

• Rub the pork loin with salt, pepper, and caraway seeds and let it stand for 30 minutes.
• Meanwhile, preheat the oven to 400°F.
• Drop the onions into boiling water for 1 minute. Rinse under cold running water and drain. Trim off the root ends, then cut and "X" in the root end and peel. Set aside.
• Place the pork loin, fat side up, in a roasting pan and roast for 15 minutes. Reduce the oven temperature to 350°F.
• Scatter the onions and potatoes around the pork and roast, basting with the stock.
• After 1 1/4 hours, prick the roast with a skewer. If the juices run clear, the roast is done. If not, roast another 10 minutes and test again.
• Fifteen minutes before the roast is ready, sprinkle the vegetables with paprika. When done, let the meat stand, covered with aluminum foil, for 15 minutes before carving.
• Carve the meat and arrange on a serving platter, surrounded by the roasted vegetables. Serves 6.

Steps:

• 1. In a small bowl, combine 1/4 cup onion and caraway seeds and press into roast.2. In a medium saucepan, sauté remaining onion in olive oil. Place roast in a roasting pan and add the sautéd onion.3. Add vinegar, apple juice, parsley, and water. Bake roast uncovered at 325°F for 1 to 1-1/2 hours, basting frequently. Transfer roast to a platter and slice.EXCHANGES1/2 Starch3 Lean MeatNUTRITION FACTSCalories 224 Calories from Fat 81Total Fat 9 grams Saturated Fat 3 gramsCholesterol 87 milligramsSodium 59 milligramsTotal Carbohydrate 6 grams Dietary Fiber 0 grams Sugars 5 gramsProtein 28 grams