ROAST HONEY SESAME CHICKEN
This recipes sounds so good and the photo in Recipe+ magazine make look even better. Times are estimated and DO NOT included 20 minutes marinating time. They also suggest that you can replace hoisin sauce with plum sauce. You could also use 2 small twin pack chicken but cooking time will vary. For a quick gravy you could mix powdered gravy with boiling water and minced garlic cloves. If dutch carrots are not available use regular carrots and cut into quarters lenghtwise.
Provided by ImPat
Categories < 4 Hours
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 200C (180C fan forced).
- Rinse chicken cavity under cold water and pat dry with paper towels.
- Trim excess fat from cavity, then tuck the wings underneath and then place chicken breast down in a large glass or ceramic bowl.
- Combine juice, honey, sesame seeds and hoisin (or plum if using) in a small bowl and whisk to combine and then pour half the mixture over the chick, cover the chicken and refrigerate for 20 minutes to marinate.
- Place chicken breast up in a large roasting pan and place ginger, garlic and spring onions inside cavity and tie legs with kitchen string.
- Roast for 45 minutes and then remove from oven and add potatoes, carrots, red onion, zucchini and capsicum and drizzle vegetables with oil and put back in the oven to continue roasting and baste the chicken occassionally with reserved marinade for 35-40 minutes or utill juices run clear when chicken thigh is pierced with a small sharp knife.
- Remove from oven and cover with foil and rest for 5 minutes.
- Portion chicken and serve with roast vegetables.
HONEY SESAME GLAZE FOR ROAST CHICKEN
A quick glaze that's nice added to roast chicken during the last 30-45 minutes of cooking. This makes enough for a large chicken.
Provided by Peter J
Categories Whole Chicken
Time 2h5m
Yield 1 Chicken, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Start roasting chicken as per your normal preferred method, don't glaze the chicken at the start because the skin will burn.
- Brush the glaze over the chicken when there is 30-45 minutes cooking time remaining. I normally do it with 45 minutes for a fairly dark crispy skin but you may prefer 30 for a lighter colour.
Nutrition Facts : Calories 52.6, Fat 1.7, SaturatedFat 0.2, Sodium 168.4, Carbohydrate 9.6, Fiber 0.3, Sugar 8.7, Protein 0.8
HEALTHIER HONEY-SESAME CHICKEN
This is a 'healthier' version of honey-sesame chicken. It is baked instead of fried and the chicken is not battered, making it healthier. All the flavors are here and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.
Provided by Yoly
Categories World Cuisine Recipes Asian
Time 2h30m
Yield 3
Number Of Ingredients 12
Steps:
- Mix honey, ketchup, olive oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a bowl until well combined. Add chicken pieces and toss to coat. Cover and refrigerate for 2 to 6 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- Transfer chicken and sauce into an oven-proof dish.
- Bake in the preheated oven for 8 minutes. Remove from oven and turn chicken pieces over. Bake until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 507.4 calories, Carbohydrate 40.1 g, Cholesterol 86.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 33.7 g, SaturatedFat 3.9 g, Sodium 1254.1 mg, Sugar 35.9 g
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