Roast Vegetable Crisps Chips Recipes

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BAKED VEGGIE CHIPS

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! -Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 10



Baked Veggie Chips image

Steps:

  • Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 220mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

VEGETABLE PEEL CHIPS RECIPE BY TASTY

Have a pile of vegetable peels and don't want to waste them? Toss them with olive oil and a few simple seasonings, then roast them into chips-it's that easy. The crisp, crunchy peels make a great snack or salad topper.

Provided by Katie Aubin

Categories     Snacks

Time 35m

Yield 4 servings

Number Of Ingredients 6



Vegetable Peel Chips Recipe by Tasty image

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, toss together the vegetable peels, olive oil, and salt.
  • Spread the peels in an even layer on a baking sheet.
  • Roast for 20-25 minutes, tossing halfway through, until the peels are dried and crisp, but not burnt.
  • In a small bowl, mix together the garlic powder, paprika, and dried parsley. Toss the peel chips with the spice mixture. Season with salt to taste.
  • The veggie peel chips will keep for up to 3 days stored in a cool, dry place.
  • Enjoy!

Nutrition Facts : Calories 122 calories, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

6 cups vegetable peels, such as russet potatoes, beets, and sweet potatoes, loosely packed
¼ cup olive oil
1 teaspoon kosher salt, plus more to taste
1 ½ teaspoons garlic powder
1 teaspoon paprika
1 ½ teaspoons dried parsley

ROAST VEGETABLE CRISPS / CHIPS

Wonderfully colourful tasty vegetable crisps: parsnip, sweet potato and beet. Children will love them.

Provided by English_Rose

Categories     Lunch/Snacks

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 6



Roast Vegetable Crisps / Chips image

Steps:

  • Preheat the oven to 400°F
  • Peel all the vegetables. Using a swivel peeler or mandolin, slice them diagonally into wafer-thin crisps. Spread out on paper towel to remove excess moisture.
  • Tip all the vegetables into a bowl. Pour over the oil, then add chili powder, if using, and seasoning. Toss with your hands to coat evenly.
  • Arrange in a single layer on a baking tray. Roast for 20 minutes or until the parsnips and sweet potato are golden brown.
  • Spread out on paper towel until cool and crisp.

Nutrition Facts : Calories 168.8, Fat 9.1, SaturatedFat 1.3, Sodium 73.5, Carbohydrate 20.8, Fiber 3.3, Sugar 6.3, Protein 1.9

2 parsnips
2 beets
2 sweet potatoes
2 tablespoons olive oil
1/2 teaspoon chili powder (optional)
freshly ground salt and black pepper

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