FARRO WITH ASPARAGUS, HAZELNUTS AND KALE TOPPED WITH ROASTED MUSHROOMS
Provided by Rachael Ray : Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 450 degrees F.
- Bring a pot of water to a boil, salt the water and cook the farro to tender, 20 minutes or so.
- Meanwhile, toss the mushrooms with about 1/4 cup EVOO or just enough to lightly coat, and then season with the thyme. Roast to deeply fragrant and brown. Season with salt and pepper.
- While the mushrooms are in the oven, heat about 2 tablespoons EVOO, 2 turns of the pan, in a skillet over medium-high heat. Add the garlic, shallots and asparagus and cook to tender crisp, 2 to 3 minutes. Add the kale and wilt, season with salt and pepper and nutmeg to taste. Deglaze with the sherry.
- Toast the nuts in a small skillet until browned and fragrant.
- Drain the faro and combine with the vegetables. Cool and store for a make-ahead meal. The farro can be served room temp or reheated in a microwave or skillet. Store the toasted nuts in an airtight container at room temp. Reheat the mushrooms in a skillet to warm through. Serve the farro and vegetables sprinkled with the nuts, a little lemon juice and top with roasted mushrooms.
- Alternatively, the farro can be served as a cold salad and the mushrooms can be roasted off the night you want to serve it. If the cold farro is too dry, dress with sherry vinegar or lemon juice, and more EVOO.
ROASTED ASPARAGUS
For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
ROASTED ASPARAGUS AND YELLOW PEPPER SALAD
This delicious cold roasted asparagus recipe is great if you love asparagus, and even if you don't. The tangy dressing and the roasted taste of the asparagus and peppers brings it all together. You can make this a day ahead of serving. You may not need to use all of the dressing. Also, you can make the vegetables the night before and add the dressing a few hours before serving.
Provided by Kim
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Arrange the asparagus spears and bell peppers in a single layer on the baking sheet, and drizzle or mist with 1/4 cup of olive oil.
- Roast 8 to 10 minutes in the preheated oven, or until tender, turning occasionally to prevent burning. Remove from heat, and cool completely.
- In a bowl, toss together the asparagus, bell peppers, onion, almond slices, and Parmesan cheese.
- In a separate bowl, mix the 1/2 cup olive oil, Dijon mustard, garlic, lime juice, sugar, hot sauce, and salad seasoning. Pour over the salad, and toss to coat.
Nutrition Facts : Calories 276.7 calories, Carbohydrate 10.8 g, Cholesterol 5.6 mg, Fat 24.5 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 267.4 mg, Sugar 4.4 g
LEMON-GARLIC KALE SALAD
Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.
Provided by Julia Moskin
Categories dinner, lunch, quick, salads and dressings
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
- In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
- Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
- Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams
ROASTED ASPARAGUS SALAD
Now that our six children are grown, they've started sharing recipes with me-and I love it. This tasty way to prepare fresh asparagus -by roasting the spears, then serving them with a Dijon dressing at room temperature-came from our daughter. -Anna Kreymborg, Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place asparagus in a 13-in. x 9-in. baking dish coated with cooking spray. Combine oil and garlic; pour over asparagus and turn to coat. Bake, uncovered, at 400° for 20-25 minutes or until tender, turning after 10 minutes. Cool completely., In a small bowl, whisk dressing ingredients; pour over asparagus and turn to coat. Serve immediately or allow to marinate. Serve at room temperature.
Nutrition Facts : Calories 96 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
ROASTED NEW POTATO, KALE & FETA SALAD WITH AVOCADO
Serve this filling salad as a healthy veggie supper during the week. It's packed with nutrient-rich kale, new potatoes, avocado, feta and pumpkin seeds
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Main course, Supper
Time 50m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Boil the potatoes for 10 mins until mostly tender, drain and leave to steam dry. Toss the potatoes in a large roasting tin with the garlic, drizzle over 1 tbsp oil and season. Roast for 20 mins.
- While the potatoes are roasting, squeeze half the lemon juice over the shallot and half of the kale, season, then massage gently to encourage the kale to soften.
- Remove the garlic cloves from the oven. Put the rest of the kale on top of the potatoes, drizzle over a little oil, season and return to the oven for 5 mins until crisp.
- Meanwhile, blitz the garlic, avocado, mustard, remaining oil and lemon juice together, add enough water to create a smooth dressing and season to taste. Mix the potatoes and cooked kale into the raw kale salad and tip onto a platter. Drizzle over the dressing, then top with the feta, chilli flakes and pumpkin seeds.
Nutrition Facts : Calories 418 calories, Fat 28 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium
More about "roasted asparagus and kale salad recipes"
PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
From cookieandkate.com
4.7/5 (54)Calories 33 per servingCategory Side Dish
- Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup. Snap off the woody ends of the asparagus (if you sharply bend the asparagus near the base, it will snap in the right place). Discard the ends.
- Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the spears in a single layer on the pan.
- Bake just until the base of the asparagus is easily pierced through by a fork. Very thin asparagus, like the kind shown here, will take as little as 9 to 12 minutes, whereas thicker asparagus will need 15 to 20 minutes.
- Transfer the roasted asparagus to a serving platter and season however you’d like. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar.
SIMPLE KALE SALAD « EVERYDAY RECIPE « CLEAN & DELICIOUS
From cleananddelicious.com
4.6/5 (26)Calories 87 per servingCategory Salad, Sides
- Place kale ribbons into a salad spinner to remove any excess water. This is important if you want your dressing to adhere to the kale leaves.
- Gently massage all the ingredients into the kale using your hands. If the kale is very tender, you can simply toss with tongs (no massage required!).
WHITE BEAN KALE SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
GRILLED ASPARAGUS KALE SALAD - SALADS WITH ANASTASIA
From saladswithanastasia.com
ROASTED VEGGIE KALE SALAD RECIPE - TODAY
From today.com
RECIPE FOR ASPARAGUS-KALE SALAD WITH LEMON-GARLIC …
From massgeneral.org
CALIFORNIA ROASTED SWEET POTATO KALE SALAD | AMBITIOUS …
From ambitiouskitchen.com
EASY ROASTED ASPARAGUS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Ratings 9Calories 89 per servingCategory Side Dish, Quick And Easy, Asparagus
GENIUS KALE SALAD RECIPE - 101 COOKBOOKS
From 101cookbooks.com
AIR FRYER ROASTED BUTTERNUT SQUASH & KALE SALAD WITH BALSAMIC …
From delish.com
CUCUMBER, KALE, AND SPICED CASHEW SALAD (GỏI DU’A LEO CHAY)
From sunset.com
GRILLED ASPARAGUS SALAD WITH LEMON & FETA - KALEFORNIA KRAVINGS
From kaleforniakravings.com
ASPARAGUS SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
30 DAY HIGH-PROTEIN DINNER PLAN FOR WEIGHT LOSS - YAHOO
From yahoo.com
KALE SALAD WITH ROASTED DELICATA SQUASH AND POMEGRANATE
From washingtonpost.com
BEST KALE SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
RAW & ROASTED VEGETABLE PLATTER WITH HERBED HUMMUS
From forksoverknives.com
ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
THE TOP 3 ROASTED ASPARAGUS RECIPES | TRY THEM ALL! - TIDBITS
From tidbits-cami.com
COLORFUL ROASTED VEGETABLES RECIPE - COOKIE AND KATE
From cookieandkate.com
KALE SALAD WITH ROASTED MUSHROOMS, PEARS, TORN CROUTONS AND …
From washingtonpost.com
ROASTED CAULIFLOWER & KALE SALAD WITH FRIED EGG & ASPARAGUS - H …
From heb.com
15 REALLY GOOD (AND EASY) MEATLESS RECIPES TO CELEBRATE THE
From msn.com
SALMON ARUGULA SALAD WITH AVOCADO AND GOAT CHEESE
From whatmollymade.com
LATEST RECIPES - TERRA FIRMA FARM, CSA
From terrafirmafarm.com
SAUTEED BROCCOLI & KALE WITH TOASTED GARLIC BUTTER - EATINGWELL
From eatingwell.com
SAUTEED ASPARAGUS WITH PEAS - THE YUMMY BOWL
From theyummybowl.com
ROASTED ASPARAGUS SALAD | CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
WINTER ROASTED KALE SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
KALE TOMATO SALAD - PEAS AND CRAYONS
From peasandcrayons.com
GIADA DE LAURENTIIS' BEET, OLIVE AND KALE SALAD RECIPE IS A PERFECT ...
From eatingwell.com
CHIPOTLE ROASTED SWEET POTATO BLACK BEAN SALAD
From wholeandheavenlyoven.com
24 SIDE DISHES FOR BEEF TENDERLOIN – POTATOES, VEGETABLES AND MORE
From foodiosity.com
You'll also love