Roasted Beets Carrot Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEET, CARROT AND SPINACH SALAD

Toss up a beautiful Roasted Beet, Carrot and Spinach Salad using this recipe from My Food and Family. This easy-to-make salad is crisp and refreshing.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 1h

Yield 4 servings

Number Of Ingredients 6



Roasted Beet, Carrot and Spinach Salad image

Steps:

  • Heat oven to 450ºF.
  • Toss beets with 2 Tbsp. dressing; place on foil-lined rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. Toss carrots with 2 Tbsp. dressing; add to baking sheet with beets. Bake 20 to 25 min. or until vegetables are tender.
  • Arrange spinach and peppers on serving platter. Top with roasted vegetables; drizzle with remaining dressing. Sprinkle with cheese.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

4 small red beets, trimmed, quartered
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 carrots, peeled, cut crosswise in half
1 pkg. (5 oz.) baby spinach leaves
1 red pepper, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

ROASTED BEETS & CARROT SPINACH SALAD

The jewel colors of roasted beets and carrots on a bed of baby spinach leaves make this bistro-style salad as beautiful as it is delicious.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 8 servings, 1 cup each

Number Of Ingredients 8



Roasted Beets & Carrot Spinach Salad image

Steps:

  • Heat oven to 425ºF.
  • Mix oil and ginger until blended. Add to combined beets and carrots in medium bowl; mix lightly.
  • Spread onto foil-covered rimmed baking sheet sprayed with cooking spray.
  • Bake 40 to 45 min. or until vegetables are tender. Cool.
  • Cover platter with spinach; top with cooked vegetables and remaining ingredients.

Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 8 g, Protein 3 g

1 Tbsp. oil
2 tsp. ground ginger
4 fresh red beets (1 lb.), trimmed, peeled and quartered
2 cups baby carrots
1 pkg. (6 oz.) baby spinach leaves
1/4 cup ATHENOS Crumbled Blue Cheese
2 green onions, sliced
1/2 cup KRAFT Honey Mustard Dressing

SPINACH, GOAT CHEESE AND ROASTED CARROT SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 12



Spinach, Goat Cheese and Roasted Carrot Salad image

Steps:

  • Place a baking sheet in the oven; preheat to 450 degrees F. Toss the carrots with 1 tablespoon olive oil, a big pinch of salt and a few grinds of pepper in a large bowl. Spread the carrots on the hot pan and bake until lightly browned and tender, 20 to 25 minutes.
  • Meanwhile, toast the almonds in a small dry skillet over low heat, stirring frequently, about 5 minutes. Let cool.
  • Whisk the vinegar, honey, mustard and shallot in a large bowl. Slowly whisk in the remaining 1/4 cup olive oil until combined. Add the spinach, lettuce and almonds and toss to coat. Season with salt and pepper. Transfer the salad and carrots to a platter. Top with the goat cheese and chives.

1 bunch small to medium carrots with tops, trimmed and halved lengthwise
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/4 cup sliced almonds
2 tablespoons sherry vinegar
1 1/2 teaspoons honey
1 1/2 teaspoons Dijon mustard
1 small shallot, thinly sliced
6 cups baby spinach (about 4 ounces)
1 head red-leaf lettuce, torn into large pieces
4 ounces goat cheese, crumbled
1/4 cup roughly chopped fresh chives

BALSAMIC ROASTED BEET SALAD

Provided by Ina Garten

Time 1h20m

Yield 6 servings

Number Of Ingredients 8



Balsamic Roasted Beet Salad image

Steps:

  • Preheat the oven to 400 degrees.
  • Wrap the beets individually in aluminum foil and place them on a sheet pan. Roast them for 50 minutes to 1 hour, depending on their size, until a small sharp knife inserted in the middle indicates that they are tender. Unwrap each beet and set aside for 10 minutes, until cool enough to handle. Peel the beets with a small, sharp knife over a piece of parchment paper to prevent staining your cutting board.
  • Meanwhile, whisk together the vinegar, olive oil, mustard, 2 teaspoons salt, and 1 teaspoon pepper and set aside. While the beets are still warm, cut each one in half and then each half into 4 to 6 wedges and place them in a large mixing bowl. As you're cutting the beets, toss them with half of the vinaigrette (warm beets absorb more vinaigrette), 1 teaspoon salt, and 1/4 teaspoon pepper. Taste for seasonings.
  • Place the arugula in a separate bowl and toss it with enough vinaigrette to moisten. Put the arugula on a serving platter and then arrange the beets, almonds, and goat cheese on top. Drizzle with additional vinaigrette, if desired, sprinkle with salt and pepper, and serve warm or at room temperature.

8 medium-size beets, tops removed and scrubbed
1/2 cup balsamic vinegar
1/2 cup good olive oil
2 teaspoons Dijon mustard, such as Grey Poupon
Kosher salt and freshly ground black pepper
4 ounces baby arugula
1/3 cup roasted, salted Marcona almonds, toasted
4 ounces soft goat cheese, such as Montrachet, crumbled

BEET SPINACH SALAD

My husband and I like this salad's fresh taste and the fact that it uses beets, spinach, mint and onion, all of which we grow in our large garden.-Marguerite Shaeffer, Sewell, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 12



Beet Spinach Salad image

Steps:

  • Place beets in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until tender. Cool; peel and cut into 1/4-in. strips., In a small bowl, whisk vinegar and mustard until blended; gradually whisk in oil. Add the sugar, salt and pepper. In a large bowl, combine the beets, onions, mint and 2 tablespoons vinaigrette. Cover and refrigerate for 30 minutes., In a large salad bowl, combine the spinach, orange sections, beet mixture and remaining vinaigrette; toss. Top with raspberries. Serve immediately.

Nutrition Facts : Calories 174 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein.

2 large fresh beets
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 cup olive oil
1-1/2 teaspoons sugar
1/8 teaspoon salt
Dash pepper
1/2 cup chopped green onions
1/2 teaspoon minced fresh mint
4 cups torn fresh spinach
1 medium navel orange, peeled and sectioned
1/2 cup fresh raspberries

SPINACH AND ROASTED BEET SALAD WITH GINGER VINAIGRETTE

Categories     Salad     Ginger     Onion     Side     Roast     Vegetarian     Quick & Easy     High Fiber     Spinach     Beet     Fall     Healthy     Vegan     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings.

Number Of Ingredients 7



Spinach and Roasted Beet Salad with Ginger Vinaigrette image

Steps:

  • Preheat oven to 450°F. Wrap beets in foil. Roast until beets are tender when pierced with skewer, about 1 hour 15 minutes. Cool beets slightly. Peel beets; cut into wedges. Place in medium bowl.
  • Whisk vinegar, oil, soy sauce and ginger in small bowl to blend well. Season vinaigrette to taste with salt and pepper. Add red onion and half of vinaigrette to beets and toss to blend.
  • Place spinach in large bowl. Drizzle remaining vinaigrette over; toss to coat. Arrange beet mixture atop spinach.

4 medium beets, trimmed
3 tablespoons rice vinegar
2 tablespoons vegetable oil
2 teaspoons reduced-sodium soy sauce
2 teaspoons minced peeled fresh ginger
1/2 medium red onion, thinly sliced
8 cups fresh spinach leaves (about 8 ounces), trimmed

ROASTED BEET AND CARROT SALAD

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10



Roasted Beet and Carrot Salad image

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

More about "roasted beets carrot spinach salad recipes"

COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
Web Apr 7, 2015 Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from …
From cookieandkate.com
4.9/5 (166)
Calories 344 per serving
Category Salad
  • To cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water for a minute or two. In a medium-sized pot, combine the rinsed quinoa and 1 cup water. Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from heat and let it rest, still covered, for 5 minutes. Uncover the pot, drain off any excess water and fluff the quinoa with a fork. Set it aside to cool.
  • To cook the edamame: Bring a pot of water to boil, then add the frozen edamame and cook just until the beans are warmed through, about 5 minutes. Drain and set aside.
  • To toast the almonds or pepitas: In a small skillet over medium heat, toast the almonds or pepitas, stirring frequently, until they are fragrant and starting to turn golden on the edges, about 5 minutes. Transfer to a large serving bowl to cool.
  • To prepare the beet(s) and/or carrot: First of all, feel free to just chop them as finely as possible using a sharp chef’s knife OR grate them on a box grater. If you have a spiralizer, you can spiralize them using blade C, then chop the ribbons into small pieces using a sharp chef’s knife. If you have a mandoline and julienne peeler (this is a pain), use the mandoline to julienne the beet and use a julienne peeler to julienne the carrot, then chop the ribbons into small pieces using a sharp chef’s knife.


BEAUTIFUL ROASTED BEETS AND SPINACH SALAD - EXPLORE COOK EAT
Web Jan 20, 2019 Basically all you need to do is wrap each beet in foil and roast in a 400F oven for around 1 hr. The beets should be wonderfully tender and ready to enjoy! Either …
From explorecookeat.com
Reviews 5
Category Salad
Cuisine American
Total Time 1 hr 10 mins


ROASTED BEET AND CARROT SALAD - SUGARLOVESPICES
Web Apr 15, 2016 Toss into a large bowl. Throw in onions. Drizzle 2 tablespoon olive oil. Sprinkle in salt and pepper, onion powder and paprika. Add in garlic cloves, oregano, thyme, rosemary, basil. Mix well making sure to …
From sugarlovespices.com


SPINACH AND ROASTED BEET SALAD - PALATABLE PASTIME
Web Jan 11, 2017 To roast beets, rinse them clean and wrap tightly in foil; bake at 375ˆF. for 60-75 minutes or until they can be pierced easily with a paring knife. Allow to cool then …
From palatablepastime.com


START FRESH SPINACH & BEET SALAD - FAMILY FOOD ON THE TABLE
Web Jan 21, 2020 Combine all of the salad ingredients in a large bowl - or layer onto a large plate (as pictured above). Combine all of the dressing ingredients in a small jar. Cover …
From familyfoodonthetable.com


PERFECT ROASTED BEETS RECIPE - COOKIE AND KATE
Web Jun 23, 2023 Place each beet with its flat side against the cutting board and slice the beets in half, then slice the beets into wedges of even thickness, about ½ to ¾-inch thick on the widest edge. Place the beet …
From cookieandkate.com


ROASTED CARROT AND BEET SALAD WITH FETA RECIPE | BON APPéTIT
Web Oct 17, 2011 Preheat oven to 450°. Season carrots with salt and pepper. Toss with 1 1/2 tsp. oil. Arrange on half of a large rimmed baking sheet. Place beets in same bowl; …
From bonappetit.com


ROASTED BEETS AND CARROTS - DELICIOUS MEETS HEALTHY
Web Oct 26, 2020 Remove from the oven and let cool for about 10 minutes. While the vegetables are roasting make the maple vinaigrette. In a medium bowl, whisk the vinaigrette ingredients, and set aside. Slip off the skins …
From deliciousmeetshealthy.com


SPINACH SALAD WITH CITRUS AND ROASTED BEETS RECIPE
Web Dec 3, 2018 Preheat the oven to 350°. Put the beets in a medium baking dish. Drizzle lightly with olive oil and rub to coat the beets. Cover with foil and bake for about 1 hour …
From foodandwine.com


SPINACH & ROASTED BEET SALAD | CLEAN SPINACH SALAD …
Web Cook Time 60 min Duration 50 min Ingredients 3 cups spinach 1 cup diced cooked beets (TIP: Roast your own using instructions below) 1/2 cup BPA-free canned chickpeas 1/4 cup walnuts 2 tbsp extra-virgin olive oil 1 tbsp …
From cleaneatingmag.com


ROASTED BEET AND CARROT SALAD - SOMETHING NUTRITIOUS
Web Aug 4, 2022 Directions. Preheat the oven to 400 F. Chop the carrots into 1″ pieces. Cut the beets in half, and then into 4 or 6 pieces depending on their size. Add them to a baking dish and drizzle them with olive oil and a …
From somethingnutritiousblog.com


WARM BEET & SPINACH SALAD - EATINGWELL
Web Sep 20, 2023 Place spinach in a large bowl. Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until starting to soften, about 2 minutes. Add tomatoes, olives, parsley and garlic and …
From eatingwell.com


BEET AND CARROT SALAD ROASTED | DINNER TONIGHT
Web Aug 10, 2020 Instructions. Preheat oven to 425 degrees F. Wash hands, counter tops, and fresh produce thoroughly. Thinly slice beets and carrots, place on a baking dish. Pour 1 Tbsp. of olive oil over beets and carrots, …
From dinnertonight.tamu.edu


ROASTED BEET SALAD WITH GOAT CHEESE & PISTACHIOS
Web Feb 24, 2021 Assembly is simple. Just chop a few ingredients, crumble the goat cheese, and arrange the ingredients in a large serving bowl or platter. If you plan on having leftovers, dress individual servings as needed. If …
From cookieandkate.com


SPINACH SALAD WITH BEETS AND WALNUTS RECIPE - SERIOUS EATS
Web Aug 30, 2018 Preheat oven to 425°F. Place beets on a baking sheet. Roast until fork tender, about 1 hour depending on size of the beets. When cool enough to handle, peel …
From seriouseats.com


20+ BEET RECIPES TO MAKE FOREVER - EATINGWELL
Web Oct 7, 2023 Jacob Fox. Beef shawarma is traditionally roasted on a spit and then sliced thin. This grilled version by Padma Lakshmi has similar vibes thanks to a highly …
From eatingwell.com


BEET SALAD RECIPE WITH BALSAMIC DRESSING – …
Web Jul 13, 2023 Bake, peel, and dice the beets up to 1 day in advance. Refrigerate them in an airtight storage container. Up to 2 days in advance, whisk the dressing ingredients together. Refrigerate the dressing in an …
From wellplated.com


BUCKWHEAT RECIPE WITH BEETS, MUSHROOMS & HAZELNUTS
Web Oct 6, 2023 In serving bowl, combine cooked buckwheat, cooked beets, hazelnuts, onion and parsley. In small bowl combine olive oil, lemon juice, apple cider vinegar, salt and …
From vitacost.com


BEETROOT, SPINACH, ROCKET AND FETA SALAD RECIPE - NEW IDEA
Web 44 minutes ago 120g bag baby spinach and rocket leaves. 250g tub Persian feta, drained. 100g pecan nuts, toasted. Dressing. 1/4 cup white wine vinegar. 1/3 cup extra virgin olive …
From newidea.com.au


Related Search