ROASTED BRUSSELS SPROUTS & FARRO SALAD
Enjoy something different with our easy-to-make Roasted Brussels Sprouts & Farro Salad recipe. Flavored with bacon and Dijon mustard, this tasty warm salad is sure to command a repeat performance.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 425°F.
- Cook farro as directed on package, omitting salt.
- Meanwhile, toss Brussels sprouts with oil; spread onto rimmed baking sheet. Roast 15 min. or until Brussels sprouts are crisp-tender and golden brown.
- Spoon Brussels sprouts into large bowl. Add farro and remaining ingredients; mix lightly.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g
ROASTED AND RAW BRUSSELS SPROUTS SALAD
If you like a good kale salad, or any type of crunchy salad, then you will love this one, which combines shredded raw brussels sprouts with roasted brussels sprouts leaves. As with any sturdy greens, the raw sprouts benefit from marinating in the dressing, which uses fresh lemon juice and salt as tenderizers. While the uncooked greens can be prepared in advance, you'll want to add the warm ingredients just before serving, so you can enjoy the contrast of the crisp leaves and toasted almonds with the tangy shredded sprouts.
Provided by Susan Spungen
Categories dinner, lunch, weeknight, salads and dressings, vegetables, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Trim the sprouts, cutting a good 1/4-inch off the bottom. Pull off the large leaves (you should have about 2 cups of them); set aside. Shred the remaining sprouts thinly, using a food processor fitted with the slicing blade, or use a knife to halve them through the core, then thinly slice them. You should have 5 to 6 cups.
- Toss the shredded sprouts with the lemon juice and 1/4 teaspoon salt, and massage with your hands to tenderize them. Set aside.
- Finely mince half the shallot and mix with the sherry vinegar, mustard, honey, 1/4 teaspoon salt and a few grinds of pepper. While stirring, slowly pour in 4 tablespoons oil, then drizzle the dressing onto the sprouts, mixing thoroughly. Toss in the cheese and place in a serving bowl. (Cover and refrigerate for up to 4 hours, if not serving right away.)
- Heat the oven to 375 degrees. Thinly slice the other half of the shallot, and on a small baking sheet, combine the shallot with the reserved sprout leaves, almonds, remaining 1 tablespoon oil and 1/4 teaspoon salt. Toss to coat, then roast, tossing once or twice until the sprouts begin to crisp and brown, 10 to 12 minutes.
- Place the hot ingredients on top of the salad (do not toss) and serve immediately, with more cracked pepper on top.
ROASTED BRUSSELS SPROUTS SALAD RECIPE BY TASTY
Looking to shake up your salad routine? We have just the recipe for you. Brussels sprouts are the star of the show here, and they get roasted in the oven with garlic powder until they're perfectly charred. The whole salad is topped with a homemade creamy balsamic dressing you'll want to make a big batch of for later.
Provided by Tiffany Lo
Categories Lunch
Time 25m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Cut the stems off the brussels sprouts, then cut into quarters.
- Put the brussels sprouts into a mixing bowl and add garlic powder, olive oil, salt, and pepper.
- Lightly grease the baking sheet with oil and spread evenly.
- Bake for 20-25 minutes at 400°F (200°C).
- For the dressing, mix the Greek yogurt, balsamic vinegar, olive oil, Dijon mustard, minced garlic, salt, and pepper.
- In a large mixing bowl, add mixed greens, shredded carrots, sliced almonds, dried cranberries, shredded parmesan, and the roasted brussels sprouts.
- Pour dressing over the salad and mix well.
- Enjoy!
Nutrition Facts : Calories 314 calories, Carbohydrate 24 grams, Fat 21 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams
More about "roasted brussels sprouts farro salad recipes"
WARM ROASTED BRUSSELS SPROUTS SALAD WITH FARRO
From tablefortwoblog.com
5/5 (2)Total Time 30 minsCategory Side DishCalories 836 per serving
- While you are waiting for the other brussels sprouts to roast, cook the farro according to the instructions on the package. Quick cook farro (at least with the one I got) should take 10 minutes.
- When everything is finished roasting and cooking, put everything, including the chopped hazelnuts, into the large bowl with the raw shredded brussels sprouts. The residual heat from the roasted brussels sprouts and farro will essentially cook the shredded brussels sprouts.
MAKE-AHEAD FARRO AND BRUSSELS SPROUT SALAD - PUREWOW
From purewow.com
APPLE AND FARRO SALAD WITH ROASTED BRUSSELS SPROUTS
From inspiralized.com
BRUSSELS SPROUTS AND FARRO SALAD - LEMONSFORLULU.COM
From lemonsforlulu.com
MEDITERRANEAN-STYLE ROASTED BRUSSELS SPROUTS SALAD
From themediterraneandish.com
WARM ROASTED BRUSSELS SPROUT SALAD | WALDER …
From walderwellness.com
ROASTED BRUSSELS SPROUTS FARRO SALAD - THE HEALTHY MAVEN
From thehealthymaven.com
5/5 (5)Category SideServings 4Total Time 50 mins
- Place brussels sprouts on a lined baking sheet and coat with olive oil and 1 tbsp of balsamic vinegar. Sprinkle with salt.
BRUSSELS SPROUTS FARRO BOWL - WINTER FARRO GRAIN BOWL
From howsweeteats.com
5/5 (21)Category Main CourseCuisine AmericanTotal Time 45 mins
50 EASY SIDE DISHES | THE BEST SIDE DISH RECIPES & IDEAS | RECIPES ...
From foodnetwork.com
Author By
ROASTED BRUSSELS SPROUTS RECIPE - LOVE AND LEMONS
From loveandlemons.com
ROASTED BRUSSELS SPROUTS WITH CRANBERRIES & TOASTED PINE NUTS
From chefsclubrecipes.com
SHAVED BRUSSELS SPROUTS SALAD - BOWL OF DELICIOUS
From bowlofdelicious.com
ROASTED BRUSSELS SPROUT RECIPE - THE SPICE HOUSE
From thespicehouse.com
SWEET ROASTED BRUSSEL SPROUTS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
HARVEST FARRO SALAD (FILLING & FLAVORFUL) - SPEND WITH PENNIES
From spendwithpennies.com
16 BRUSSELS SPROUTS RECIPES FOR THE HOLIDAYS — THE MOM 100
From themom100.com
45+ SIMPLE SIDES FOR ROASTED CHICKEN - PLATINGS + PAIRINGS
From platingsandpairings.com
THIS HEALTHY FARRO SALAD WITH MAPLE-ROASTED SPROUTS IS …
From hvmag.com
10 BRUSSELS SPROUTS RECIPES WE LOVE - SOUTHERN LIVING
From southernliving.com
FALL FARRO SALAD WITH ROASTED BRUSSELS SPROUTS, PUMPKIN, …
From italianfoodforever.com
FARRO WITH ROASTED SWEET POTATOES AND BRUSSELS SPROUTS (VEGAN!)
From hummingbirdthyme.com
FARRO SALAD WITH SEARED BRUSSELS SPROUTS | RECIPES | MYFITNESSPAL
From blog.myfitnesspal.com
SAUTéED BRUSSELS SPROUTS {EASY RECIPE} - THE BIG MAN'S WORLD
From thebigmansworld.com
14 ROASTED VEGETABLE RECIPES — THE MOM 100
From themom100.com
ROASTED BRUSSELS SPROUTS - HEALINGTOMATO.COM
From healingtomato.com
RECIPE: SEARED CHICKEN & FARRO SALAD WITH ROASTED APPLE
From
WHAT TO SERVE WITH BRUSSELS SPROUTS AND BACON? 21 BEST RECIPES
From happymuncher.com
FARRO WITH PAN-ROASTED BRUSSELS SPROUTS | FOOD & STYLE
From foodandstyle.com
QUINOA WITH BRUSSELS SPROUTS AND PEPPERS - RECIPE | BONAPETI.COM
From bonapeti.com
SALADS - THE SAVVY SPOON
From thesavvyspoon.com
You'll also love