BAKED LEMON CHICKEN BREASTS
Lemon chicken baked in a wonderful lemon juice sauce. Great served over rice.
Provided by Sarah
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h55m
Yield 4
Number Of Ingredients 7
Steps:
- Mix butter, lemon juice, paprika, oregano, garlic salt, salt, and pepper together in a bowl or resealable bag. Add chicken breasts and marinate in the refrigerator for 3 to 4 hours.
- Preheat the oven to 325 degrees F (165 degrees C). Transfer chicken to a baking dish, skin-side up. Pour marinade around the chicken.
- Bake, uncovered, in the preheated oven until no longer pink in the centers and juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 447.8 calories, Carbohydrate 7.8 g, Cholesterol 156.6 mg, Fat 32.4 g, Fiber 3.8 g, Protein 35.2 g, SaturatedFat 17.2 g, Sodium 578.1 mg, Sugar 0.2 g
ROASTED CHICKEN BREASTS WITH PRESERVED LEMON
Make and share this Roasted Chicken Breasts With Preserved Lemon recipe from Food.com.
Provided by dianegrapegrower
Categories Chicken Breast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Turn the oven to 450°F In a food processor, finely chop the lemon, olive oil, cilantro, garlic, and cumin.
- Cover a shallow roating pan with foil. Arrange the chicken breasts on the foil, skin side up, and spread the lemon mixture over them. Grind a generous amount of black pepper over the chicken and place in the oven. Reduce heat to 325°F.
- Roast chicken for 45 minutes, pasting it with its pan juices, until the chicken reaches 170F on an instant-read thermometer.
- Alternative roasting method: Roast 1 hour at 300°F.
Nutrition Facts : Calories 358.5, Fat 25.5, SaturatedFat 5.5, Cholesterol 92.8, Sodium 93, Carbohydrate 0.5, Fiber 0.1, Protein 30.4
LEMON CHICKEN BREASTS
Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
- Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
- Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.
BRAISED CHICKEN WITH PRESERVED LEMON
Preserved lemons pack a tart and salty punch to any dish. They are made by rubbing cut lemons with salt, pressing them tightly in a jar with aromatics, and letting them "pickle" for a couple of weeks. Look for them in the grocery store in the same aisle as pickles and condiments.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Cook the rice as the label directs. Meanwhile, heat the olive oil in a large ovenproof skillet over medium-high heat. Season the chicken with salt and pepper. Add to the skillet, skin-side down, and cook until golden, 6 to 8 minutes. Flip and cook until just browned on the other side, about 3 more minutes.
- Transfer the chicken to a plate and pour off the excess fat from the skillet. Return the skillet to medium-high heat and add the butter; let melt. Add the bell pepper and onion and cook until just softened, about 4 minutes. Add the garlic and 1/2 teaspoon each salt and pepper and cook 1 more minute. Add the wine, scraping up any browned bits from the bottom of the pan. Stir in the chicken broth and preserved lemon slices and bring to a simmer.
- Return the chicken to the skillet, skin-side up. Simmer until the chicken is cooked through and the liquid is reduced by half, about 10 minutes. Place the skillet under the broiler and cook until the chicken skin is crisp, 2 to 3 minutes.
- Fluff the rice and divide among plates. Serve with the chicken, vegetable mixture and sauce from the skillet; top with dill.
Nutrition Facts : Calories 470, Fat 18 grams, SaturatedFat 5 grams, Cholesterol 155 milligrams, Sodium 545 milligrams, Carbohydrate 40 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams
ROASTED CHICKEN WITH PRESERVED LEMONS
Provided by Mark Bittman And Sam Sifton
Categories dinner, main course
Time 1h45m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Cut the preserved lemons into quarters and remove the rinds from the flesh, reserving both. Create a pocket between the skin and meat of each chicken breast. Slide pieces of the lemon rind, pith side down, into each pocket, two pieces per breast. Then rub the chickens with the remaining lemon flesh. Sprinkle the ground cumin over the birds and season with the salt and pepper.
- Set chickens on a roasting rack in a large roasting pan and cook for 20 minutes. Remove the chickens and spread butter over the breasts, then drizzle with the honey. Lower oven temperature to 400 degrees. Roast for 30 to 50 minutes, or until the skin is a burnished brown.
- Remove from oven, and allow to rest for 15 or 20 minutes.
- Reduce juice from pan over medium heat. Pour over carved chicken.
Nutrition Facts : @context http, Calories 662, UnsaturatedFat 27 grams, Carbohydrate 8 grams, Fat 47 grams, Fiber 1 gram, Protein 51 grams, SaturatedFat 15 grams, Sodium 1024 milligrams, Sugar 5 grams, TransFat 0 grams
ROAST CHICKEN WITH PRESERVED LEMONS AND ROOT VEGETABLES
Prepare an authentic Moroccan meal at home with this flavorful roast chicken recipe from "Mourad: New Moroccan," by Mourad Lahlou.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 27
Steps:
- Make the brine: Fill a large stockpot with 16 cups water; bring to a simmer over medium-high heat. Add sugar, salt, lemons, olives and their brine, parsley, garlic, peppercorns, thyme, and bay leaves; stir to dissolve sugar and salt. Remove from heat and let stand for 20 minutes to infuse.
- Add ice to brine mixture to cool. If brine is not completely cold, transfer to refrigerator until cold. Add chickens to cold brine and weight down with a plate or small pot lid to keep submerged. Transfer to refrigerator and let brine 8 to 12 hours.
- Make the chicken: Cut preserved lemons into quarters. Cut flesh away from rinds, reserving both. Remove chicken from brine; discard brine. Rinse chickens and pat dry using paper towels. Place 1 chicken on work surface with legs facing you. Starting at the cavity, work the handle of a wooden spoon between skin and one breast to create a pocket, working slowly and gently to avoid tearing skin. Repeat process with other side.
- Holding chicken in place with one hand, slide index and middle fingers of your other hand into each pocket to enlarge it, then slide your fingers down to create a pocket over the thigh. Repeat entire process with second chicken.
- Insert pieces of preserved lemon rind, white pith-side down, and thyme sprigs into pockets over thighs and breasts. Sprinkle cavities with salt and rub chickens with reserved flesh from preserved lemons, scraping off any pieces of lemon flesh that stick to the chicken and discard.
- Position 1 chicken, breast side up, with legs facing you. Cut a vertical slit in one side, about 1 inch back from cavity, alongside thigh. Cross end of opposite drumstick over drumstick on this side and poke top end of drumstick through slit. Depending on condition of chicken's skin, it may rip as you try to poke the drumstick through it, so have some kitchen twine on hand just in case to tie legs together if necessary. Repeat process with other chicken. Season chickens with salt.
- Preheat oven to 500 degrees.
- Make the vegetables: Place turnips, carrots, onions, parsnips, and rutabagas in a large bowl; add olive oil, thyme, garlic, and 3 pinches salt. Toss to combine. Transfer vegetables to a large roasting pan spreading in an even layer. Set a roasting rack over vegetables. Place chickens, breast-side up on roasting rack, leaving space between chickens. Chickens should not be touching vegetables, but set over them.
- Transfer roasting pan to oven; roast for 15 minutes. Spread room-temperature butter from remaining chicken ingredients over the breasts; continue roasting 30 minutes more. Roast until skin is deep golden brown and an instant-read thermometer inserted into thickest part of thigh reaches 160 degrees, 15 to 20 minutes more. Transfer chicken to a cutting board and let stand 20 minutes.
- Meanwhile, remove rack and set roasting pan on stove over two burners. Bring cooking liquid to a simmer. Whisk in preserved lemon liquid and simmer for 2 minutes. Stir in butter, piece by piece, to emulsify sauce and glaze vegetables. Stir in parsley. Serve chickens whole or carved over vegetables.
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