Roasted Cinnamon Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAPLE CINNAMON ROASTED CHICKPEAS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, cinnamon, sea salt, maple syrup

Provided by Crystal Hatch

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5



Maple Cinnamon Roasted Chickpeas Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 225 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 9 grams, Protein 9 grams, Sugar 9 grams

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
2 tablespoons cinnamon
¼ teaspoon sea salt
2 tablespoons maple syrup

ROASTED CINNAMON CHICKPEAS

Enjoy the taste of Roasted Cinnamon Chickpeas any time you like with this recipe. Roasted Cinnamon Chickpeas are simple to make and taste fantastic.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings, 2 Tbsp. each

Number Of Ingredients 3



Roasted Cinnamon Chickpeas image

Steps:

  • Heat oven to 400ºF.
  • Pat chickpeas dry with paper towels; spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 30 min. or until chickpeas are crisp and golden brown, stirring occasionally.
  • Spoon chickpeas into medium bowl. Add remaining ingredients; mix lightly. Cool completely.

Nutrition Facts : Calories 50, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

1 can (15 oz.) chickpeas (garbanzo beans), rinsed
2 Tbsp. KRAFT Sweet Balsamic Vinaigrette Dressing
1/2 tsp. ground cinnamon

CINNAMON-ROASTED CHICKPEAS

An easy to adapt recipe to make roasted chickpeas. You can swap cinnamon and sugar with anything else you desire, even.

Provided by OniOkami

Categories     Low Cholesterol

Time 33m

Yield 15 chickpeas

Number Of Ingredients 5



Cinnamon-Roasted Chickpeas image

Steps:

  • Preheat oven to 400F (while preheating do steps 2 & 3).
  • Rinse chickpeas under cold water and optionally remove the shells (not necessary however).
  • Dry off chickpeas with paper towel or some other means (otherwise the peas will absorb all the liquid).
  • Bake chickpeas on a cookie sheet for 15 minutes.
  • While the peas are baking in a bowl mix together the oil (I used olive oil, but vegetable oil can work as well), sugar and cinnamon.
  • Take the peas out and roll them around the mixture so that the entire pea is covered.
  • Bake for another 15 minutes or until golden (not burnt).

Nutrition Facts : Calories 55.8, Fat 2.1, SaturatedFat 0.3, Sodium 84.8, Carbohydrate 8, Fiber 1.3, Sugar 1.5, Protein 1.4

15 ounces chickpeas
2 teaspoons powdered sugar
1 teaspoon ground cinnamon
2 tablespoons oil
1 tablespoon honey

More about "roasted cinnamon chickpeas recipes"

CINNAMON-SUGAR ROASTED CHICKPEAS RECIPE | EATINGWELL
Web 2018-10-27 Spread on a rimmed baking sheet. Bake for 10 minutes. Meanwhile mix sugar, cinnamon and pepper in a small bowl. Step 3. …
From eatingwell.com
Reviews 1
Category Healthy Chickpea Recipes
Ratings 2
Calories 125 per serving
  • Blot chickpeas dry. Spread on a rimmed baking sheet. Bake for 10 minutes. Meanwhile mix sugar, cinnamon and pepper in a small bowl.
  • Transfer the chickpeas to a medium bowl and toss with oil and the cinnamon-sugar mixture. Return to the baking sheet and bake, stirring once, until browned and crunchy, 15 to 20 minutes more. Let cool on the baking sheet for 15 minutes.
cinnamon-sugar-roasted-chickpeas-recipe-eatingwell image


CINNAMON ROASTED CHICKPEAS RECIPE - MIRLANDRA'S KITCHEN
Web 2020-03-24 Put the chickpeas on the prepared baking sheet and bake at 400F for 15 minutes. Meanwhile mix the sugar, cinnamon and salt …
From mirlandraskitchen.com
4.1/5 (92)
Total Time 35 mins
Category Snack
Calories 378 per serving
  • Preheat the oven to 400 F. Line a standard cookie sheet with parchment paper or a silicone baking mat.
  • Drain and rinse the chickpeas well. (REALLY WELL). Remove the skins. (This extra step results in dryer, crispier chickpeas)
  • Pat the chickpeas dry with paper towels. Make sure to pat firmly and remove as much moisture as possible.
  • Put the chickpeas on the prepared baking sheet and bake at 400F for 15 minutes. Meanwhile mix the sugar, cinnamon and salt together.
cinnamon-roasted-chickpeas-recipe-mirlandras-kitchen image


CINNAMON ROASTED CHICKPEAS - RACHEL COOKS®
Web 2021-11-01 Preheat oven to 400°F. Rinse and drain chickpeas. Spread out on a lint-free towel and dry well, rubbing to remove skins. In a …
From rachelcooks.com
Ratings 17
Calories 136 per serving
Category Appetizers/Snacks
  • Drain and rinse chickpeas. Spread out on a towel and dry well. If you have time, let them air dry for 30 minutes. Remove any loose skins.
  • On a rimmed baking sheet, toss chickpeas with melted coconut oil. Bake for 17 minutes or until crispy and golden brown.
  • Remove from oven and drizzle with honey and sprinkle with cinnamon and salt if desired. Stir to evenly coat all chickpeas. Return to oven for two minutes.
cinnamon-roasted-chickpeas-rachel-cooks image


ROASTED CINNAMON-SUGAR CHICKPEAS RECIPE - EMILY FARRIS
Web 2013-12-06 Preheat oven to 400º. Toss the chickpeas with oil and sugar and cinnamon. Spread on a large baking sheet and bake, uncovered, …
From foodandwine.com
5/5
Total Time 1 hr
Author Emily Farris
roasted-cinnamon-sugar-chickpeas-recipe-emily-farris image


SOFT ROASTED CHICKPEAS RECIPE (A SALTY-SWEET SNACK)
Web 2021-06-10 Store in an airtight container in the fridge for up to 3 days. Reheat briefly for 15 seconds in the microwave or serve cold. Drain and rinse canned beans to remove excess salt and the thick liquid.
From yummytoddlerfood.com
soft-roasted-chickpeas-recipe-a-salty-sweet-snack image


ROASTED HONEY CINNAMON CHICKPEAS - WEELICIOUS
Web 2011-05-10 Whisk the cinnamon and oil in a bowl to combine, add the beans stirring to coat and place on a baking sheet. Roast for 40 minutes. Remove the beans from the oven, place in a bowl and toss with the …
From weelicious.com
roasted-honey-cinnamon-chickpeas-weelicious image


CINNAMON SUGAR ROASTED CHICKPEAS + 2 MORE FLAVOR IDEAS
Web 2020-10-08 Read on for 3 easy ways to flavor your roasted chickpeas! For cinnamon-sugar chickpeas, all you need is a can of chickpeas (drained and rinsed) and two …
From helloveggie.co


MAPLE CINNAMON ROASTED CHICKPEAS - TO SIMPLY INSPIRE
Web 2019-07-26 Retest until completely crunchy. 5. In a small bowl, combine the olive oil, maple syrup , brown sugar, cinnamon. 6. Put the chickpeas into the the maple syrup …
From tosimplyinspire.com


ROASTED CINNAMON-SUGAR CHICKPEAS RECIPE - RECIPES.NET
Web Toss a sweet vegan snack with these cinnamon-sugar chickpeas. It’s made with roasted beans mix with sugar then cooled into a crunchy treat.
From recipes.net


CINNAMON TOAST CRUNCH ROASTED CHICKPEAS
Web 2021-07-07 Remove chickpeas from oven pour the coconut oil mixture over top, season with the cinnamon and sea salt and toss to combine making sure all the chickpeas are …
From runningtothekitchen.com


SWEET CINNAMON ROASTED CHICKPEAS RECIPE | VEGETARIAN ZEN
Web Instructions. Preheat oven to 375 °F. Line a jelly-roll pan (or other pan with sides) with parchment paper. Drain chickpeas and rinse well. Spread them out on a towel to dry. …
From vegetarianzen.com


CINNAMON-SUGAR ROASTED CHICKPEAS RECIPE | JOVIAL FOODS
Web 2020-09-17 Remove any loose skins. Preheat the oven to 400° F. Line a small baking sheet with parchment paper or a silicone mat. Place chickpeas on prepared baking …
From jovialfoods.com


ROASTED CHICKPEAS WITH CINNAMON RECIPE - ELIZABETH DHOKIA
Web 2016-02-15 Roasted Chickpeas Recipe INGREDIENTS. 1 can of chickpeas, drained and rinsed; 1 tsp cinnamon; 1.5 tsp caster sugar; 1/4 tsp salt; 2 tsp olive oil; METHOD. …
From elizabethdhokia.com


CINNAMON SUGAR ROASTED CHICKPEAS - HEALTHY SCHOOL RECIPES
Web 2021-06-13 Pre-heat oven to 350° F. Mix cinnamon and sugar in a small bowl. Open cans of beans, drain, and rinse beans well under cool running water. Place chickpeas on a …
From healthyschoolrecipes.com


HONEY CINNAMON ROASTED CHICKPEAS | ROASTED CHICKPEA …
Web In a small bowl, whisk together the oil, cinnamon, and sugar. Place chickpeas in bowl and stir until all of the chickpeas are evenly coated. Spread out the chickpeas on a large …
From twopeasandtheirpod.com


ROASTED CAULIFLOWER & CINNAMON CHICKPEAS RECIPE
Web Preheat oven to 425 degrees. Toss cauliflower and chickpeas with Vindaloo curry powder and melted ghee in a large bowl. Line a baking sheet with parchment paper. Arrange …
From foodguruusa.com


CINNAMON & SUGAR ROASTED CHICKPEAS - ALBERTA PULSE GROWERS
Web Add oil to chickpeas and toss to coat. Combine sugar, cinnamon and salt in a small bowl, then sprinkle spice mix over chickpeas and toss to coat evenly. They will look very dark. …
From albertapulse.com


Related Search