ROASTED FENNEL AND ORANGE SALAD
Recipe is from the Essential Mediterranean cookbook. I'm not that fond of raw fennel, but roasted fennel is something else. The combination of fennel and orange makes for a delicious salad and a great presentation.
Provided by DailyInspiration
Categories Lemon
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Trim the fronds from the fennel and reserve. Remove the stalks and cut a slice off the base of each fennel about 1/4 inch thick. Slice each fennel into 6 wedges, place in a baking dish and drizzle with 3 tablespoons olive oil. Season well. Bake 40-45 minutes or until the fennel is tender and slightly caramelized. Turn once or twice during cooking. Allow to cool.
- Cut a thin slice off the top and bottom of each orange. Using a sharp knife, slice the skin and pith off the oranges. Remove as much pith as possible. Slice down the side of a segment between the flesh and the membrane. Repeat with the other side and lift the segment out. Do all the segments on both. Squeeze out any juice remaining in the membranes.
- Whisk the remaining oil into the orange juice and the lemon juice until emulsified. Season well. Combine the orange segments, onion and olives in a bowl, pout on half the dressing and add half the mint. Top with the roasted fennel, drizzle with the remaining dressing, and scatter the parsley and remaining mint over the top. Chop the reserved fronds and sprinkle over the salad.
Nutrition Facts : Calories 366.9, Fat 20.6, SaturatedFat 2.7, Sodium 429.4, Carbohydrate 46.5, Fiber 17.6, Sugar 7.4, Protein 7
ROASTED FENNEL SALAD
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Trim the fennel, reserving a handful of green fronds. Cut into slices about 1/4-inch thick. Heat a little olive oil in a saute pan, and, working in batches and seasoning with salt and pepper as you go, fry the fennel on both sides until golden and tender. As the fennel is done, arrange it on a serving platter.
- Zest the orange and set the zest aside. Remove the skin with a sharp knife, taking care to remove all the white pith from the fruit. Discard the peel. Cut out the orange sections, arranging over the fennel, and squeeze the orange juice over the whole salad.
- Slice the onion into paper thin rings and arrange over the salad. Scatter over the olives and pine nuts. Squeeze over lemon juice, to taste. Drizzle over a little more olive oil. Finally, scatter over the reserved fennel fronds. Serve.
ORANGE FENNEL SALAD
Steps:
- Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
- Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
- For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.
BEET, FENNEL AND MANDARIN ORANGE SALAD
Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
- Sprinkle cheese over salad.
FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.
Provided by Martha Rose Shulman
Categories dinner, lunch, vegetables, appetizer, side dish
Time 15m
Yield Serves 6
Number Of Ingredients 11
Steps:
- Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
- Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams
ARUGULA, FENNEL, AND ORANGE SALAD
I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.
Provided by Ms.P.
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
- Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g
More about "roasted fennel and orange salad recipes"
ROASTED FENNEL ORANGE SALAD // THE SPECKLED PALATE
From thespeckledpalate.com
5/5 (1)Total Time 25 minsCategory Side DishesCalories 407 per serving
- In a small bowl, combine the chopped fennel with half of the dressing. Once combined, pour onto a small baking sheet and place in the oven.
- Bake the fennel for 20-25 minutes, or until the fennel is caramelized, then remove from the oven, and let cool.
BEST ROASTED FENNEL AND ORANGE SALAD RECIPE - HOW …
From food52.com
Reviews 29Servings 4Cuisine AmericanCategory Side
ROASTED FENNEL, RED ONION & ORANGE SALAD - GENIUS …
From food52.com
FRESH FENNEL ORANGE SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (18)Category SaladCuisine MediterraneanCalories 63 per serving
ARUGULA, FENNEL AND ORANGE SALAD RECIPE - SERIOUS EATS
From seriouseats.com
TOP 47 ROASTED BEETS AND FENNEL RECIPES
From exnavalcadet.qualitypoolsboulder.com
RECIPE: BRIGHTEN THE WINTER TABLE WITH A SALAD OF KALE, ORANGES, AND ...
From bostonglobe.com
LENTIL SALAD RECIPE | DESERT BOTANICAL GARDEN
From dbg.org
BIG BREAKFAST SALAD RECIPE
From realsimple.com
15 RADISH RECIPES TO PREPARE FOR A SNACK, SALAD, OR MAIN DISH
From news.yahoo.com
WARM ROASTED FENNEL SALAD FOR TWO - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
LOW FODMAP SALAD RECIPES - GEORGE EATS
From georgeats.com
ROASTED FENNEL AND ORANGE SALAD RECIPE | GOOD FOOD
From goodfood.com.au
CITRUS SALAD WITH FENNEL AND OLIVES RECIPE - NYT COOKING
From cooking.nytimes.com
ROASTED FENNEL AND ORANGE SALAD - BROOKLYN SUPPER
From brooklynsupper.com
10 BEST FENNEL SALAD RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
ROASTED FENNEL WITH ORANGES AND GREENS - COOKING CHANNEL
From cookingchanneltv.com
ROAST SAUSAGE AND FENNEL WITH ORANGE RECIPE | BON APPéTIT
From bonappetit.com
FENNEL ORANGE SALAD WITH RADISHES, FETA AND PISTACHIOS
From scrummylane.com
ROASTED BEET SALAD. BE IMPRESSIVE. - THE SPICY APRON
From thespicyapron.com
COOK THIS: A CHICORY SALAD WITH CRUNCHY NUTS IS JUST THE THING THIS …
From mercurynews.com
CANNELLINI BEAN, FENNEL, APPLE & ROASTED MUSHROOM SALAD RECIPE
From food-blog.co.za
ROASTED CRAB WITH FENNEL AND ORANGE | MODERN BEET
From modernbeet.com
RECIPES: ADD ZEST TO WINTER DISHES WITH CITRUS - AJC.COM
From ajc.com
TOP 41 ROASTED BEET ORANGE SALAD RECIPE RECIPES
From laurent490.dixiesewing.com
ROASTED FENNEL BRUSSELS SPROUT SALAD - MINIMALIST BAKER RECIPES
From minimalistbaker.com
You'll also love