ORANGE-BRAISED CARROTS & PARSNIPS
Steps:
- Preheat the oven to 275 degrees F.
- Trim and scrub or peel the carrots and parsnips. If the parsnips are thick, slice them in half or quarters lengthwise so they are about the same width as the carrots.
- Place the carrots and parsnips in a pot or Dutch oven, such as Le Creuset, that's large enough for the vegetables to lie flat. Add the shallots, orange zest, 3/4 cup of the orange juice, the olive oil, thyme, red pepper flakes, 2 teaspoons salt, and 1/2 teaspoon black pepper.
- Place the pot on the stove and bring to a boil over medium-high heat. Cover tightly with a lid or heavy-duty foil. Transfer to the oven and cook for 1 1/2 hours, until the carrots and parsnips are very tender. Discard the thyme bundle. Sprinkle with the remaining 1/2 cup of orange juice and the parsley and season to taste. Serve hot, warm, or at room temperature.
ROAST PARSNIPS WITH SOY, HONEY AND ORANGE
Parsnips are at their best near Christmas and there are so many wonderful things you can do with them.
Provided by PinkCherryBlossom
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 200°C / 400°F.
- Pour oil into a roasting pan and put in oven to heat.
- Add parsnips to hot oil, season if desired and roast for 20 minutes.
- Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
- Serve with and remaining juices poured over.
Nutrition Facts : Calories 172.6, Fat 7.1, SaturatedFat 1, Sodium 177, Carbohydrate 27.9, Fiber 5.3, Sugar 12.7, Protein 1.7
ROASTED CARROTS AND PARSNIPS WITH CITRUS BUTTER
Provided by Cal Peternell, Chez Panisse Restaurant and Café
Categories Vegetable Side Roast Kid-Friendly Quick & Easy Carrot Parsnip Healthy Low Cholesterol Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°F.
- In a small bowl, combine butter, orange zest, orange juice, 1/2 teaspoon salt and 1/4 teaspoon pepper; stir well to combine. Set the citrus butter aside.
- Peel the carrots and parsnips and cut them lengthwise into long wedges, which that will get a bit browned and crisp at the ends. If I am roasting young carrots small enough to cook whole or halved lengthwise, I like to leave a half inch or so of the greens attached-looks pretty. Parsnips will cook at about the same rate as carrots, so cut them into similar-size pieces.
- On a rimmed baking sheet, toss vegetables with oil; season with 1 teaspoon salt and toss again. Spread the vegetables flat and roast until tender and lightly browned (and more than lightly browned on the thinner edges), tossing halfway through, 20 to 30 minutes. If they seem to be getting too browned before tender, sprinkle them with a little water and keep roasting.
- When vegetables are roasted, place in a warmed dish and spoon the citrus butter on, tossing them gently to melt the butter and coat the roots. Serve warm.
ROASTED PARSNIPS WITH ORANGE ZEST
Provided by Amanda Hesser
Categories side dish
Time 15m
Yield 6 - 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 500 degrees. Place parsnips in a large bowl; drizzle with olive oil, and sprinkle with salt and pepper. Toss to coat. Turn parsnips into large roasting pan and roast, shaking pan occasionally, until golden, 10 to 15 minutes.
- Remove from oven, add juice and zest, and toss to coat. Return to oven and roast until parsnips have caramelized, 5 to 10 minutes. Transfer to warm bowl and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 9 grams
ROASTED PARSNIPS WITH ORANGE ZEST
Make and share this Roasted Parsnips With Orange Zest recipe from Food.com.
Provided by Dancer
Categories Oranges
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 500 degrees.
- Place parsnips in a large bowl; drizzle with olive oil, and sprinkle with salt and pepper.
- Toss to coat.
- Turn parsnips into large roasting pan and roast, shaking pan occasionally, until golden, 10 to 15 minutes.
- Remove from oven, add juice and zest, and toss to coat.
- Return to oven and roast until parsnips have caramelized, 5 to 10 minutes.
- Transfer to warm serving bowl and serve.
Nutrition Facts : Calories 140.5, Fat 2.7, SaturatedFat 0.4, Sodium 403, Carbohydrate 28.9, Fiber 7.5, Sugar 8.5, Protein 1.9
ROASTED PARSNIPS AND APPLES
Surprise everyone at dinner with this savory, sweet combination.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, combine parsnips and apples. Dot with butter. Roast until parsnips and apples are tender and golden, about 30 minutes, stirring halfway through. Toss with orange zest, orange juice, and cinnamon; season with salt.
Nutrition Facts : Calories 285 g, Fat 9 g, Fiber 13 g, Protein 3 g, SaturatedFat 6 g
SLOW ROASTED PARSNIPS IN ORANGE HONEY AND MINT SAUCE
Make and share this Slow Roasted Parsnips in Orange Honey and Mint Sauce recipe from Food.com.
Provided by CulinaryQueen
Categories Vegetable
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 180C/350°F.
- Combine orange juice, orange zest, honey, sherry and mint leaves in a small bowl. Set aside.
- Completely line a roasting pan with foil and put the parsnips in a single layer.
- Pour the sauce over the parsnips, turning to coat. Leave to marinate about 20-30 minutes, turning occasionally.
- Roast for 30 minutes, turning parsnips after 15 minutes. Remove pan and take out excess juice, leaving just a small amount in pan. (Save the juice for future use in the same manner on carrots)
- Return to oven and continue roasting for an additional 40 minutes, turning parsnips every 15-20 minutes until tender and golden.
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HONEY ROASTED PARSNIPS - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
5/5 (8)Total Time 38 minsCategory Side DishCalories 311 per serving
- PREPARE PARSNIPS: Peel parsnips with vegetable peeler. Cut into even sticks, about 1/2 inch thick. By cutting them the same thickness, you will ensure they will finish cooking at the same time. In a medium bowl, toss parsnips with oil and honey. Sprinkle with salt and pepper. Toss to coat evenly.
- ROAST PARSNIPS AND SERVE: Place parsnips on lined pan in a single layer (no overlapping). Roast for 22-30 minutes, turning half way through, until soft when pierced with a fork and caramelized on the edges. Transfer to serving bowl and serve. If desired, drizzle with balsamic reduction before serving.
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