Roasted Sweet Potato Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SWEET POTATO HUMMUS

Get a head start on this delicious spread with purchased hummus. Roasting the sweet potatoes brings out a depth of flavor and sweetness for a spread that makes a great companion for Food Should Taste Good™ peppercorn blend brown rice crackers.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 50m

Yield 12

Number Of Ingredients 10



Roasted Sweet Potato Hummus image

Steps:

  • Heat oven to 425°F. In medium bowl, toss sweet potato with oil and salt. Arrange on ungreased large cookie sheet. Bake 10 minutes; stir. Bake about 10 minutes longer or until tender and beginning to brown. Cool 15 minutes.
  • In food processor, place cooled sweet potato, hummus, paprika, cumin and lemon juice. Cover; process until smooth. If needed, add water, 1 tablespoon at a time, until desired consistency.
  • To serve, spoon hummus onto serving plate. Sprinkle with sesame seed and parsley. Serve with crackers.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 0 g, TransFat 0 g

1 large dark-orange sweet potato, peeled, cut into 1/2-inch cubes (10 to 12 oz)
2 teaspoons olive oil
1/2 teaspoon salt
1 container (8 oz) plain hummus
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1 tablespoon fresh lemon juice
Sesame seed, if desired
Chopped fresh Italian (flat-leaf) parsley, if desired
Food Should Taste Good™ peppercorn blend brown rice crackers, as desired

SWEET POTATO HUMMUS

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h15m

Yield 6 servings

Number Of Ingredients 9



Sweet Potato Hummus image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the sweet potato on a rimmed baking sheet and pierce it a few times with the tip of a knife. Bake the sweet potato until tender all the way through, about 1 hour. Allow to cool slightly.
  • In a small skillet over low heat, warm the oil and garlic until the garlic is lightly browned and soft, about 10 minutes. Set aside to cool.
  • In the bowl of a food processor, add the cooled oil and garlic, chickpeas, almond butter, lemon juice and salt and puree until smooth. Scoop the flesh of the sweet potato into the processor and puree again until combined and smooth, adding 1 to 2 tablespoons water if needed. Remove the hummus to a bowl and stir in the za'atar, leaving a little swirl. Serve drizzled with olive oil alongside pita chips as desired.

1 medium sweet potato (about 12 ounces)
1/3 cup olive oil, plus more for serving
2 cloves garlic, smashed and peeled
1 cup canned chickpeas, drained
1/4 cup toasted almond butter
1 tablespoon lemon juice
2 teaspoons kosher salt
1/2 teaspoon za'atar
Pita chips, for serving

SWEET POTATO HUMMUS

I wanted something easy and fitting for an autumn gathering. I found this recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies.

Provided by mickdee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 20

Number Of Ingredients 10



Sweet Potato Hummus image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Poke holes all over sweet potatoes with a fork.
  • Roast sweet potatoes in the preheated oven until soft, about 45 minutes; let cool. Cut sweet potatoes in half lengthwise.
  • Combine garbanzo beans and olive oil in a blender and pulse several times to mash. Scoop flesh out of sweet potato peels and add to the blender; pulse to combine. Add tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to mixture; blend until smooth, adding reserved garbanzo bean liquid as needed to make a smooth, creamy hummus.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 12.2 g, Fat 2.3 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 83.1 mg, Sugar 1.8 g

3 sweet potatoes
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
2 tablespoons extra-virgin olive oil
2 tablespoons tahini
2 tablespoons lemon juice
½ teaspoon lemon zest
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon ground white pepper
sea salt to taste

SPICED SWEET ROASTED RED PEPPER HUMMUS

Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.

Provided by MARBALET

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9



Spiced Sweet Roasted Red Pepper Hummus image

Steps:

  • In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)
  • Sprinkle the hummus with the chopped parsley before serving.

Nutrition Facts : Calories 64.2 calories, Carbohydrate 9.6 g, Fat 2.2 g, Fiber 2.1 g, Protein 2.5 g, SaturatedFat 0.3 g, Sodium 370.3 mg, Sugar 0.2 g

1 (15 ounce) can garbanzo beans, drained
1 (4 ounce) jar roasted red peppers
3 tablespoons lemon juice
1 ½ tablespoons tahini
1 clove garlic, minced
½ teaspoon ground cumin
½ teaspoon cayenne pepper
¼ teaspoon salt
1 tablespoon chopped fresh parsley

More about "roasted sweet potato hummus recipes"

ROASTED SWEET POTATO HUMMUS - BOWL OF DELICIOUS
Apr 19, 2017 1 medium sweet potato peeled and cubed into 1/2 inch pieces (about 2 cups) 4 tablespoons extra-virgin olive oil divided kosher salt to taste …
From bowlofdelicious.com
4.9/5 (11)
Total Time 30 mins
Category Dips
Calories 158 per serving
  • Toss the sweet potatoes with 1 tablespoon of the olive oil and kosher salt/pepper to taste. Roast on a parchment-lined rimmed baking sheet at 425 degrees for 20 minutes, or until potatoes are tender and beginning to brown.
  • Add cooled sweet potatoes, drained chickpeas (15 oz. can), remaining 3 tablespoons of olive oil, 2 smashed garlic cloves, lemon zest and juice (from 1 lemon), tahini (3 tablespoons), salt/pepper (to taste), cumin (1/2 teaspoon), and cayenne pepper (1/8 teaspoon) to food processor (or blender). Blend together until completely pulverized- about 2 minutes.
  • While food processor is running, add reserved chickpea liquid 1/4 cup at a time, until hummus has reached desired consistency. Keep in mind, it will thicken as it cools- the food processor heats the ingredients up a bit.
roasted-sweet-potato-hummus-bowl-of-delicious image


SWEET POTATO HUMMUS RECIPE | BON APPéTIT
Feb 7, 2017 1 large sweet potato (about 1½ pounds), peeled, cut into large pieces (about 3 cups) 2 garlic cloves, smashed Olive oil (for drizzling) 3 …
From bonappetit.com
4.6/5 (12)
Author Liesel Davis
Servings 8
Estimated Reading Time 2 mins
sweet-potato-hummus-recipe-bon-apptit image


ROASTED SWEET POTATO HUMMUS - CHOOSING CHIA
Oct 23, 2020 This Roasted Sweet Potato Hummus is light and creamy and packed with sweet potato flavour! Ingredients Units US M Scale 1x 2x 3x 1 cup sweet potato, peeled and cut into 2-inch cubes) 1/2 tsp olive oil 1 15 oz can …
From choosingchia.com
roasted-sweet-potato-hummus-choosing-chia image


ROASTED SWEET POTATO HUMMUS WITHOUT TAHINI
Sep 9, 2016 For the Roasted Sweet Potatoes: Preheat oven to 400 degrees. Peel a large sweet potato and cut into ½ - inch cubes. Line a large baking sheet with aluminum foil and drizzle 1 T. olive oil onto it. Place sweet potato cubes …
From evolvingtable.com
roasted-sweet-potato-hummus-without-tahini image


ROASTED SWEET POTATOES & HUMMUS RECIPE - PINCH OF YUM
May 16, 2011 1 sweet potato, diced 1 tbs. olive oil a generous sprinkling of seasoning (sel de cuisine for me!) 2 cups fresh spinach, chopped 1 tbs. olive oil (again) a little more seasoning (again, sel de cuisine) crumbled or shredded …
From pinchofyum.com
roasted-sweet-potatoes-hummus-recipe-pinch-of-yum image


ROASTED SWEET POTATO HUMMUS - THE FLAVOURS OF KITCHEN
Dec 30, 2020 1 medium Sweet Potato 1 tspn Olive oil 3 tablespoon tahini 3 pods garlic 1.5 tablespoon fresh lemon juice 1 tspn cumin powder ¼ cup extra virgin olive oil (more for serving) salt and pepper to taste paprika a large …
From theflavoursofkitchen.com
roasted-sweet-potato-hummus-the-flavours-of-kitchen image


ROASTED SWEET POTATO HUMMUS | SLIMMING EATS RECIPES
Dec 30, 2010 For the roasted sweet potato 450g of raw sweet potato, peeled and cubed 1.5 teaspoons of paprika (not smoked) salt and black pepper cooking oil spray For the Hummus 2 cloves of garlic 1 15.5oz (439g) can of …
From slimmingeats.com
roasted-sweet-potato-hummus-slimming-eats image


ROASTED SWEET POTATO HUMMUS | AMBITIOUS KITCHEN
Dec 1, 2021 Take a small sweet potato and poke 6 holes with a fork all over the potato. Place the sweet potato on a foil-lined sheet pan and roast it for 60 minutes, or until fork tender. …
From ambitiouskitchen.com
5/5 (4)
Total Time 1 hr 30 mins
Cuisine American, Mediterranean
Calories 108 per serving


FRESH NEW RECIPES FOR ROASTED VEGETABLES - BY ELLIE KRIEGER
Jan 17, 2023 6. One of my winter life hacks is to roast up a big batch of vegetables on the weekend to use in different ways throughout the week. Any variety works—-cauliflower, …
From elliekrieger.substack.com


ROASTED SWEET POTATOES AND BROCCOLI - MSN.COM
Preheat the oven to 400 degrees Fahrenheit. Wash and chop the broccoli and sweet potatoes and add to a large mixing bowl. Add olive oil and spices and toss with a wooden spoon to coat. …
From msn.com


RECIPE: ROASTED CAULIFLOWER & LENTIL BOWL WITH SWEET POTATO HUMMUS - KITCHN
Jan 29, 2020 Place the sweet potato, 2 tablespoons of water, and garlic in a small saucepan with a pinch of salt. Cover and cook over medium heat, shaking the pan occasionally, until very soft, 20 to 25 minutes. If the sweet potato dries out, add another splash of water. Set aside to cool. Meanwhile, roast the cauliflower and cook the lentils.
From thekitchn.com


SWEET POTATO HUMMUS RECIPE (VEGAN, GLUTEN FREE) + VIDEO
Oct 18, 2021 Preheat the oven to 375 degrees F (190 degrees C). Arrange the sweet potato cubes on a baking sheet and drizzle some extra virgin olive oil on top. Sprinkle some salt all …
From whiskaffair.com


SWEET POTATO HUMMUS STORY - NYSSA'S KITCHEN
Add sweet potatoes to the container of a food processor or blender along with chickpeas, garlic, tahini, lemon juice, cumin, cinnamon, smoked paprika, and 1/4 cup cold water. See Full …
From nyssaskitchen.com


SWEET POTATO HUMMUS RECIPE | EATINGWELL
Step 1. Preheat oven to 400°F and line a baking sheet with parchment paper or a silicone mat. Peel sweet potato and chop into large cubes. Toss with oil in a large bowl, then spread in a …
From eatingwell.com


SWEET POTATO HUMMUS DIP - NO SPOON NECESSARY
Oct 24, 2019 How to make hummus with sweet potatoes? Preheat oven: Adjust oven rack to middle position of the oven and preheat to 400 degrees F. Season potatoes: Line a large baking sheet with parchment paper for easy clean up. Add sweet potato and garlic. Drizzle potatoes with 2 tablespoons of olive oil and season generously with salt and pepper. Toss to coat.
From nospoonnecessary.com


ROASTED SWEET POTATO HUMMUS RECIPE — SAVORY SPICE
Directions. Preheat oven to 400 degrees. Peel sweet potatoes and cut into 1-inch chunks. Line a baking sheet with foil and lay sweet potatoes on foil in one layer. Roast until fork-tender and browned, about 30 to 45 min. Stir once or twice while roasting for even browning. Remove from oven and let cool on baking sheet.
From savoryspiceshop.com


37 SWEET POTATO RECIPES FOR THANKSGIVING AND BEYOND - SOUTHERN …
Nov 2, 2022 Chicken, Sweet Potato, and Corn Slow-Cooker Chowder. Jennifer Causey; Prop Styling: Ginny Branch Stelling; Food Styling: Emily Nabors Hall. Recipe: Chicken, Sweet …
From southernliving.com


SPICY SWEET POTATO HUMMUS RECIPE - COOKIE AND KATE
Oct 25, 2011 2 medium sweet potatoes 3 tablespoons olive oil 2 cups cooked chickpeas (or one can of chickpeas, rinsed and drained) 3 tablespoons tahini 3 cloves garlic, peeled juice of …
From cookieandkate.com


SWEET POTATO HUMMUS WITH ROASTED CHICKPEAS
Oct 21, 2015 1 sweet potato peeled and diced 14 oz. chickpeas rinsed and skins removed 2 garlic cloves ¼ cup tahini ¼ cup water 2 tablespoon lemon juice 2 tablespoon harissa salt and …
From thealmondeater.com


ROASTED SWEET POTATO HUMMUS - NOURISH PLATE
Oct 24, 2019 1 sweet potato peeled and cubed 2 tablespoons tahini paste 2 cloves garlic 1 lemon juiced 2 tablespoons olive oil skip if oil free 1 teaspoon smoked paprika optional 2 …
From nourishplate.com


SWEET POTATO PIKELETS | IGA RECIPES
Jan 16, 2023 Method. In a large bowl, whisk together mashed sweet potato, eggs, and So Good milk. Add Weet-Bix, flour, baking powder, and cinnamon, and stir well to combine. Set …
From iga.com.au


SWEET POTATO HUMMUS (SUPER EASY RECIPE!) - THE ENDLESS MEAL®
Sep 22, 2019 Toss the sweet potatoes with 1 teaspoon of the oil, put them on a baking sheet, and roast in the oven for 20 mintutes. Let them cool slightly then add the them to a food …
From theendlessmeal.com


125 EASY AND TASTY CANDIED POTATOES RECIPES BY HOME COOKS
Spiced Caramelised onion and potato soup. potatoes (peeled and diced) • olive oil • onions (thinly sliced) • garlic • fresh thyme leaves • heaped tbsp brown sugar + 1 heaped tbsp butter • …
From cookpad.com


PALEO ROASTED CARROT AND SWEET POTATO HUMMUS - RECIPE RUNNER
Preheat oven to 400° F. and line a rimmed sheet pan with foil. Place the chopped carrots, sweet potato and garlic onto the sheet pan and drizzle with the olive oil. Sprinkle on the cumin, …
From reciperunner.com


Related Search