Rocky Road Parfait Recipes

EASY ROCKY ROAD

Great for a bake sale, a gift, or simply an afternoon treat to enjoy with a cuppa, this rocky road is quick to make and uses mainly storecupboard ingredients.

Provided by Member recipe by Aaron Goodall

Categories Afternoon tea, Treat

Time 20m

Number Of Ingredients 10

Easy rocky road image

Steps:

Grease and line an 18cm square brownie tin with baking paper.
Place 200g digestive biscuits in a freezer bag and bash with a rolling pin or just the side of your fist until they're broken into a mixture of everything between dust and 50p-sized lumps. Set aside.
In a large saucepan melt 135g butter or margarine, 200g dark chocolate and 2-3 tbsp golden syrup over a gentle heat stirring constantly until there are no or almost no more lumps of chocolate visible, then remove from the heat. Leave to cool.
Take the biscuits, 100g mini marshmallows and up to 100g of additional ingredients (dried fruit, nuts, popcorn, honeycomb), if you like, and stir into the chocolate mixture until everything is completely covered.
Tip the mixture into the lined baking tin, and spread it out to the corners. Chill for at least 2 hrs then dust with icing sugar and cut into 12 fingers.

Nutrition Facts : Calories 320 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

Ingredients

200g digestive biscuits (Rich Tea can also be used)
135g butter or margarine
200g dark chocolate (70% cocoa works best)
2-3 tbsp golden syrup
100g mini marshmallows (chopped regular marshmallows work too)
icing sugar, to dust
raisins, dried cranberries or any dried fruit
nuts
popcorn
honeycomb, broken into pieces

DIABETIC ROCKY ROAD PARFAITS

Make-Ahead Tip: Prepare as directed through step 2. Cover and chill parfaits for up to 24 hours. Serve as directed in step 3. This is 1 of Brenda's diabetic recipes.

Provided by Rev BJ Friley @RevBJFriley

Categories Puddings

Number Of Ingredients 7

Diabetic Rocky Road Parfaits image

Steps:

Prepare pudding mix according to package directions using the fat-free milk. Remove 3/4 cup of the pudding and place in a small bowl; fold in whipped topping until combined.
Divide remaining plain chocolate pudding amoung four 6-ounce glasses or dessert dishes. Top with dessert topping mixture. Let stand for 5 to 10 minutes or until set.
Sprinkle with peanuts and marshmallows just before serving. If desired, garnish with chocolate curls.

Ingredients

1 package(s) 4-serving-size of fat-free, sugar-free, reduced calorie chocolate or chocolate fudge instant pudding mix
2 cup(s) fat-free milk
1/2 cup(s) frozen light whipped dessert topping, thawed
1/4 cup(s) unsalted peanuts, coarsely chopped
1/4 cup(s) marshmallows, mini
OPTIONAL INGREDIENTS
- chocolate curls

ROCKY ROAD PARFAITS

Dig in to Rocky Road Parfaits! These chocolate-peanut butter-marshmallow Rocky Road Parfaits taste luscious & can be part of your healthy eating plan.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Rocky Road Parfaits image

Steps:

Beat pudding mix and milk with whisk 2 min. Spoon 3/4 cup into medium bowl; gently stir in COOL WHIP until blended.
Spoon remaining pudding into 4 (6-oz.) parfait glasses or dessert dishes; top with COOL WHIP mixture. Refrigerate 5 min.
Top with remaining ingredients.

Nutrition Facts : Calories 130, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 2.4077 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

Ingredients

1 pkg. (1.4 oz.) JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding
2 cups cold fat-free milk
1/2 cup thawed COOL WHIP LITE Whipped Topping
12 JET-PUFFED Miniature Marshmallows
2 Tbsp. dry roasted peanuts, chopped