Rogan Josh Lamb Shanks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB SHANK ROGAN JOSH

Rogan josh is one of those classic indian dishes which has many interpretations. This is my version and it's lovely . I like to use meat on the bone such as lamb shanks, as the bones add flavour to the dish while the lamb slow cooks until meltingly tender. Pair it with my easy pilau rice for a delicious supper.

Provided by Lene8655

Categories     Lamb/Sheep

Time 3h25m

Yield 4 serving(s)

Number Of Ingredients 14



Lamb Shank Rogan Josh image

Steps:

  • Mix together the flour, chilli powder, corriander, ginger, salt and nutmeg. Dust the shanks in the flour, reserving any excess.
  • Preheat the oven to 180 degrees centigrade. Pour the oil into a large roasting tin and place over a high heat. Cook the lamb shanks for 10 minutes, turning until well browned, then transfer to a large plate and set aside.
  • Add the onion to the pan and cook for 10 minutes until golden brown. Add the reserved spiced flour and cook for 1 minute, stirring continuosly. Stir in the yogurt and stock.
  • Return te lamb to the pan. Add the cardamon and saffron and bring to the boil. Cover tightly with foil and cook for 90 minutes. Add the tomato wedges and cook for a further 40-60 minutes until the lamb is almost falling away from the bone. Serve hot.

Nutrition Facts : Calories 1240.9, Fat 69.8, SaturatedFat 26.5, Cholesterol 450, Sodium 640.9, Carbohydrate 11.9, Fiber 2.7, Sugar 4.2, Protein 133.9

2 tablespoons plain flour
1 tablespoon chili powder
1 teaspoon ground coriander
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/2 teaspoon nutmeg
4 (500 g) lamb shanks
2 tablespoons vegetable oil
1 large onion, thinly sliced
300 ml plain Greek yogurt
450 ml hot lamb stock
4 cardamom pods, cracked
1 teaspoon saffron strand
4 small tomatoes, each cut into 6 wedges

LAMB SHANK ROGAN JOSH

This rogan josh recipe is a result of my having prepared Lene's version (recipe #124635) and having made many tweaks in the ingredients and method. I hope you find it as useful and delicious as my family has! The meat is so tender and the sauce goes so well with other Indian dishes, it's one of our favorites.

Provided by Julesong

Categories     Curries

Time 3h10m

Yield 3-4 serving(s)

Number Of Ingredients 17



Lamb Shank Rogan Josh image

Steps:

  • With paper towels, gently pat any excess moisture from the lamb shanks. Set aside.
  • In a gallon-sized Ziplock or other bag, combine the flour, chili powder, coriander, ginger, cumin, salt and nutmeg. Add the lamb shanks and shake to dust the shanks in the mixture.
  • In a large dutch oven (I use my big, round Le Cruset pot), heat the oil over medium heat. Add the dusted lamb shanks from the bag. Reserve any remaining flour/spice mixture from the bag, setting it aside.
  • Brown the lamb on all sides for about 7 to 10 minutes, careful not to let the flour/spice mixture burn. Transfer the browned meat to a plate and set aside.
  • Add the thinly sliced onion and celery to the dutch oven and sauté for 5 to 7 minutes until the onion is golden brown. Add the reserved flour/spice mixture and cook for 1 minute, stirring continuously. Stir in the stock and yogurt until well mixed.
  • Return the browned lamb to the dutch oven, turning the shanks so that they're covered in sauce. Add the cracked cardamom pods and saffron and bring to a gentle boil. Cover tightly with dutch oven lid and cook at medium low for 90 minutes.
  • Add the tomatoes (and tomato sauce, if you feel the there's not enough liquid in the pot) and cook for an additional 40 to 60 minutes until the lamb is tender and falling away from the bone.
  • Separate the meat from the bone/fat/gristle and serve with the sauce (which I prefer to put through a gravy-fat separator, first).
  • Serve hot with rice and naan. Saag aloo or curried lentils also go well with this dish!
  • Note: make sure your spices aren't stale or the flavorings in this dish simply won't be nearly as delicious.

Nutrition Facts : Calories 834.4, Fat 47.5, SaturatedFat 16.7, Cholesterol 272, Sodium 753.2, Carbohydrate 16.6, Fiber 3, Sugar 8.2, Protein 82.2

2 lbs lamb shanks (2)
1 1/2 tablespoons all-purpose flour
1 1/2 teaspoons chili powder
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground nutmeg
2 tablespoons vegetable oil or 2 tablespoons olive oil
1/2 large yellow onion, thinly sliced
2 celery ribs, chopped
1 cup hot lamb stock or 1 cup chicken stock
3/4 cup plain Greek yogurt or 3/4 cup sour cream
2 cardamom pods, cracked
1 teaspoon saffron strand
14 1/2 ounces stewed tomatoes (canned are fine) or 14 1/2 ounces crushed tomatoes, with juice (canned are fine)
1/2 cup tomato sauce (optional)

More about "rogan josh lamb shanks recipes"

SLOW COOKER LAMB ROGAN JOSH (USING LAMB SHANKS)
Web Oct 25, 2015 Slow cooker lamb rogan josh (using lamb shanks) This curry is packed with wonderfully aromatic spice, and some heat as well, …
From carolinescooking.com
4.5/5 (6)
Total Time 6 hrs 15 mins
Category Main Course
Calories 717 per serving
  • Roughly dice the onion then heat the oil in a skillet/frying pan and cook the onion, stirring occasionally, until it has softened and is just starting to brown. Transfer the onion to the slow cooker, or set aside if preparing in advance.
  • Finely grate the ginger and garlic then mix with the rest of the spice paste ingredients (chili, cumin, coriander, turmeric, allspice or cloves, cardamon and yogurt). Rub the paste over the lamb shanks and put them in the slow cooker on top of the onions.
  • Mix together the base sauce ingredients (yogurt, water and tomato paste) and pour into the slow cooker - I prefer to pour it to the side to keep the spice paste on the lamb rather than running off too much but it's not so important.
slow-cooker-lamb-rogan-josh-using-lamb-shanks image


LAMB SHANK ROGAN JOSH | OLIVEMAGAZINE
Web May 4, 2017 Ingredients vegetable oil 25g butter 4 lamb shanks 6 pods cardamom, bruised 4 cloves 2 bay leaves 7cm piece cinnamon stick 1 …
From olivemagazine.com
Cuisine Indian
Total Time 4 hrs
Category Dinner
Calories 731 per serving
lamb-shank-rogan-josh-olivemagazine image


BEST ROGAN JOSH - HOW TO MAKE LAMB ROGAN JOSH
Web Jun 7, 2022 For the lamb 2 tbsp. vegetable oil 750 g lamb leg, fat trimmed, cut into 2.5cm cubes 4 bay leaves 1 stick cinnamon 4 cloves 1 large onion, chopped 2 cloves garlic, crushed 1 x 5cm piece of...
From delish.com
best-rogan-josh-how-to-make-lamb-rogan-josh image


SLOW COOKER LAMB ROGAN JOSH - SLOW COOKER CLUB
Web Apr 24, 2020 1 lamb stock cube crumbled 1 tbsp olive oil For the sauce 400 g (14 oz) tomato passata 250 g (1 cup) natural yogurt not greek style set 50 ml (0.2 cups) water 1 red chilli finely chopped, seeds removed 1 …
From slowcookerclub.com
slow-cooker-lamb-rogan-josh-slow-cooker-club image


ROGAN JOSH | LAMB CURRY RECIPES | SBS FOOD
Web Add curry leaf, cinnamon stick, clove and cardamom pods. Cook, stirring, for 3 minutes, or until fragrant. Add onion to pan and cook for 5 minutes, or until coloured. Process garlic and ginger. Add 3 tsp of mixture to pan. …
From sbs.com.au
rogan-josh-lamb-curry-recipes-sbs-food image


ROGAN JOSH LAMB SHANK CURRY | CRUSH MAGAZINE ONLINE
Web Rogan Josh Lamb Shank Curry BY Beer Country Tender lamb shanks resting in a creamy rogan josh curry packed full of flavour. Serves: 4-6 | Rating: Difficulty: easy Prep Time : 45 mins | Cook Time : 3:30 hours …
From crushmag-online.com
rogan-josh-lamb-shank-curry-crush-magazine-online image


ROGAN JOSH | RECIPETIN EATS
Web Feb 28, 2020 750g/1.5lb boneless lamb shoulder , cut into 3cm/1.2" cubes (Note 6) 1.5 cups / 375ml chicken stock , salt reduced (broth) SPICES: 2 tbsp paprika , normal or sweet 3/4 tsp chilli powder (or to taste, Note 2) 4 …
From recipetineats.com
rogan-josh-recipetin-eats image


LAMB ROGAN JOSH RECIPE - VIKRAM SUNDERAM - FOOD & WINE
Web May 17, 2019 Ingredients 1/4 cup canola oil 2 pounds boneless lamb shoulder, cut into 1-inch pieces Kosher salt 2 onions, thinly sliced (3 cups) 2 tablespoons minced fresh ginger 2 garlic cloves, minced 1...
From foodandwine.com
lamb-rogan-josh-recipe-vikram-sunderam-food-wine image


RECIPE: LAMB SHANKS ROGAN JOSH | VANCOUVER SUN
Web Jan 22, 2016 Sprinkle the lamb with salt and pepper and cook in pan, turning, for 2 to 3 minutes each side or until well browned. Transfer to the roasting dish with the curry …
From vancouversun.com
Estimated Reading Time 2 mins


NALLI ROGAN JOSH KHANA BANANE KI RECIPE - YOUTUBE
Web Nalli Rogan Josh slow cooked aromatic stew made with lamb shank kashmiri spices and tomato lamb shank Rogan jose Indian food kaise banate hain#fast food kais...
From youtube.com


SLOW COOKER LAMB ROGAN JOSH RECIPE - BBC FOOD
Web 600g/1lb 5oz lamb neck fillet or shoulder, excess fat trimmed and diced into 3–4cm/1¼–1½in chunks 1½ tsp cumin seeds 1 cinnamon stick 2 fresh or dried bay …
From bbc.co.uk


LAMB ROGAN JOSH RECIPE - BBC FOOD
Web pinch salt 2 tbsp tomato purée For the lamb 1 tbsp groundnut oil 5cm/2in cinnamon stick 5 cardamom pods, lightly crushed 3 dried bay leaves 4 cloves 1 onion, roughly chopped …
From bbc.co.uk


KASHMIRI LAMB SHANK ROGAN JOSH - DELICIOUS. MAGAZINE
Web Ingredients For the lamb shanks 4 British lamb shanks (250-300g each) 3 tbsp vegetable oil Seeds from 2 black cardamom pods, lightly crushed in a pestle and mortar 8 black …
From deliciousmagazine.co.uk


ROGAN JOSH LAMB SHANKS - STARTS AT 60
Web Oct 22, 2016 1. Combine the sour cream and the flour together in a small bowl. In a separate small bowl, mix together the cornflour and the water to make a paste.
From startsat60.com


LAMB ROGAN JOSH FROM RICK STEIN'S INDIA | LAMB CURRY RECIPE
Web Method Put the ghee in a large, sturdy casserole over a medium heat. When hot, add the whole spices and fry for 1 minute, then add the onion and fry for 10 minutes until …
From thehappyfoodie.co.uk


LAMB PILAU RECIPE | TILDA
Web Then place the lamb back in the oven uncovered for a further 15 mins (or until brown). Meanwhile, make the rice. Add ghee to a large pot along with the cinnamon sticks and …
From tilda.com


LAMB SHANK ROGAN JOSH RECIPE | AGFG
Web 1/2 cup Rogan Josh curry paste 400 g can diced tomatoes 1 cup beef stock 4 lamb shanks Coriander leaves to serve. Method. Heat the oil in a 10-cup capacity flameproof …
From agfg.com.au


ROGAN JOSH RECIPE (KASHMIRI CHILE–BRAISED LAMB) | SAVEUR
Web Apr 21, 2022 1 stick cinnamon, halved ⅓ cups ghee 5 black cardamom pods, cracked with the heel of a knife or mortar and pestle 4 lamb shanks, halved crosswise (ask your …
From saveur.com


LAMB SHANK ROGAN JOSH CURRY - TASTE.COM.AU
Web Heat a large non-stick casserole pan over medium-high heat. Cook the lamb. , in 2 batches, turning occasionally, for 5 mins or until brown all over. Transfer to a bowl. Reduce heat to …
From taste.com.au


ROGAN JOSH LAMB SHANKS • LATASHA'S KITCHEN
Web Jun 15, 2016 Thoroughly cover 4-6 lamb shanks weighing approx. 2kg. Salt to taste. Leave to marinate overnight or at least 6 hrs. Oil a deep oven proof dish with baking …
From latashaskitchen.com


Related Search