Rosemary Garlic Stir Fry Recipes

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ROSEMARY-GARLIC STIR-FRY

Make and share this Rosemary-Garlic Stir-Fry recipe from Food.com.

Provided by tonyf56

Categories     One Dish Meal

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8



Rosemary-Garlic Stir-Fry image

Steps:

  • In a large skillet/wok heat olive oil over med high heat cook and stir in half of chicken in the olive oil about 2 min.or until chicken is no longer pink remove from pan with slotted spoon and repeat with remaining chicken keep the chicken warm.
  • In the same skillet/wok, cook and stir the garlic and rosemary over medium heat for 1 min.or until fragrant. Stir in vegetables and broth bring to boil, reduce heat cover and cook 3 minute.
  • Return chicken to skillet/wok toss to coat and heat through.
  • Serve over hot cooked rice sprinkle with almonds,.

Nutrition Facts : Calories 270.2, Fat 12.4, SaturatedFat 1.7, Cholesterol 96.8, Sodium 308.4, Carbohydrate 3.5, Fiber 1.3, Sugar 0.7, Protein 35.4

2 lbs boneless skinless chicken breasts, cut into bite-size strips
1 tablespoon olive oil
2 tablespoons finely chopped garlic (10 cloves)
2 teaspoons snipped fresh rosemary
3 cups chopped assorted fresh vegetables (such as broccoli, cauliflower,zucchini,squash,green onions,asparagus, green beans, wax beans and or )
3/4 cup chicken broth
hot cooked rice
1/2 cup almonds

PAN-FRIED LAMB CHOPS WITH ROSEMARY AND GARLIC

These easy lamb chops are just right for a quick dinner. Pair them up with the mashed potatoes and some boiled green beans. Pour a full-bodied Merlot or Pinot Noir.

Categories     Garlic     Lamb     Sauté     Low Carb     Quick & Easy     Rosemary     Bon Appétit

Yield Serves 6

Number Of Ingredients 6



Pan-Fried Lamb Chops with Rosemary and Garlic image

Steps:

  • Combine first 3 ingredients in small bowl. Rub about 1/4 teaspoon mixture over each side of each chop. Sprinkle chops with salt; place on plate. Cover and refrigerate at least 30 minutes and up to 4 hours.
  • Heat 1 1/2 tablespoons oil in heavy large skillet over medium heat. Add 9 chops to skillet; cook to desired doneness, about 3 minutes per side for medium-rare. Transfer to platter; cover with foil. Repeat with remaining oil and chops. Garnish platter with rosemary sprigs, if desired.

2 tablespoons minced garlic
1 1/2 tablespoons chopped fresh rosemary or 2 teaspoons dried
1 teaspoon dried crushed red pepper
18 small lamb rib chop
3 tablespoons olive oil
Fresh rosemary sprigs (optional)

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