Rosemary Peas And Summer Squash Recipes

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SAUTEED SUMMER SQUASH

My mom used to make this when I was a child and I could eat the whole skillet full...sometimes when the garden is overflowing I'll eat only this for my lunches.

Provided by glutenfreesearcy

Categories     Vegetable

Time 10m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 6



Sauteed Summer Squash image

Steps:

  • Heat skillet over medium-high heat and add in oil and butter.
  • When fat is heated add squash and turn to coat.
  • Allow the squash to cook for a few minutes without stirring to start to brown.
  • Add salt, sugar, and pepper to the squash. Cover skillet stirring occasionaly until softened to your liking. Enjoy!

1 tablespoon olive oil
1 tablespoon butter
2 lbs summer squash, washed and cut into disks
3/4 teaspoon salt
1 tablespoon sugar or 1 tablespoon sugar substitute
fresh ground pepper

DILLED SUMMER SQUASH

This is another one of those recipes I found handwritten on the back of an envelope in my junk drawer, so it could've come from anywhere. It's a nice change of pace from just sauteeing summer squash in butter, and it's simple and quick for when it's really too hot to cook.

Provided by Felix4067

Categories     Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8



Dilled Summer Squash image

Steps:

  • Melt butter in a large skillet over medium-high heat.
  • Thoroughly wash zucchini and squash, and remove ends.
  • Slice squash and zucchini lengthwise, then cut halves into thin slices.
  • Add garlic, dill and onions to skillet, and cook for about a minute, stirring constantly.
  • Add remaining ingredients and cook 2-3 minutes, stirring frequently.
  • Cover, reduce heat to medium-low and simmer 3 minutes or until crisp and tender.
  • If there is too much water left in the pan, increase heat to medium-high and simmer uncovered until gone, stirring frequently.

Nutrition Facts : Calories 113.2, Fat 8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 258.1, Carbohydrate 10.2, Fiber 2.2, Sugar 4.7, Protein 2.3

2 tablespoons butter or 2 tablespoons margarine
2 garlic cloves, minced
1 teaspoon chopped fresh dill
1 large onion, cut into 1-inch pieces (or 3 shallots, sliced in rounds)
1 summer squash
1 zucchini
1/4 teaspoon salt
1/4 teaspoon pepper

COUSCOUS WITH YELLOW SUMMER SQUASH

Make and share this Couscous With Yellow Summer Squash recipe from Food.com.

Provided by Outta Here

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Couscous With Yellow Summer Squash image

Steps:

  • Heat the butter and oil in a saucepan with a tight fitting lid.
  • Add the onion, garlic, salt and pepper.
  • Cook, stirring, until onions are softened. Stir in the squash.
  • Add the chicken broth and bring to a boil.
  • Add the couscous and blend well. Cover, remove from heat and let stand 5 minutes.
  • Add the cilantro (or parsley) and blend well with a fork.
  • Serve.

Nutrition Facts : Calories 239.8, Fat 7, SaturatedFat 2.5, Cholesterol 7.6, Sodium 53.8, Carbohydrate 36.6, Fiber 2.6, Sugar 1, Protein 7.5

1 tablespoon butter
1 tablespoon olive oil
1/4 cup onion, chopped
2 garlic cloves, peeled and chopped
3/4 cup summer squash, diced
salt and pepper, to taste
1 1/4 cups low sodium chicken broth (or vegetable broth)
1 cup couscous
1/4 cup cilantro, chopped (or Italian parsley)

GREEK-STYLE SUMMER SQUASH

Make and share this Greek-style Summer Squash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 7



Greek-style Summer Squash image

Steps:

  • Prepare a large cast-iron skillet (with a tight fitting lid) with non-stick cooking spray.
  • Put skillet on very low-heat burner.
  • Add the oil and garlic; then add the squash.
  • Sprinkle the chopped tomatoes over the squash.
  • Cook, uncovered, for 10 minutes (do not stir).
  • Cover and cook 30 minutes (do not stir); make sure the heat is low enough to not cause burning.
  • Do not be alarmed if one side of the squash is browned, that is good and how it should be.
  • Uncover and stir carefully (squash should be very tender and you don't want to break it up).
  • Increase the heat, stir gently occasionally, until the liquid is evaporated and the squash is the consistency of a chunky puree.
  • Remove from heat.
  • Season with salt, pepper, and cayenne to taste; add in the dill and stir.
  • Serve immediately.

Nutrition Facts : Calories 83.4, Fat 4, SaturatedFat 0.6, Sodium 7.6, Carbohydrate 11.3, Fiber 3.5, Sugar 6.9, Protein 3.9

1 tablespoon olive oil
1 tablespoon chopped garlic
6 summer squash, sliced 3/8 inch thick (6-inches in length for each)
1 roma tomato, chopped
salt and pepper
cayenne (to taste)
1 teaspoon dried dill weed

FETTUCCINE WITH SUMMER SQUASH AND ROSEMARY BUTTER

Categories     Pasta     Vegetable     Quick & Easy     Dinner     Rosemary     Summer     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 as a main course

Number Of Ingredients 6



Fettuccine with Summer Squash and Rosemary Butter image

Steps:

  • Fill a 6-quart pasta pot three fourths full with salted water and bring to a boil for pasta.
  • Trim vegetables and cut into 1 1/2 x 1/4-inch sticks. In a deep 12-inch heavy skillet melt butter over moderate heat and cook vegetables with salt and pepper to taste, stirring gently, 2 minutes. Add rosemary and cook, stirring gently, until vegetables are just tender, about 2 minutes more. Remove skillet from heat.
  • Cook pasta in boiling water, stirring occasionally, until al dente and ladle out and reserve 1 cup pasta water. Drain pasta in a colander and add to sauce with 1/4 cup reserved pasta water and salt and pepper to taste. Heat mixture over low heat, gently tossing (and adding more pasta water as needed if mixture becomes dry), until just heated through.
  • Serve pasta with Parmigiano-Reggiano.

1 pound dried tagliatelle or fettuccine
1 pound small zucchini (about 5)
1 pound small yellow squash (about 4)
5 tablespoons unsalted butter
1 tablespoon finely chopped fresh rosemary leaves
Accompaniment: freshly grated Parmigiano-Reggiano

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