Roti 2000 Unleavened Baked Vegetable Bread Recipes

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ROTI BREAD FROM INDIA

A an unleavened griddle bread from India which is similar to pita bread. It is also known as roti. Ideally, I use the traditional Indian roti griddle called a 'tava.'

Provided by MARBALET

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 4



Roti Bread from India image

Steps:

  • In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
  • Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
  • Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 22.8 g, Fat 1.9 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 97.5 mg

2 cups durum wheat flour
½ teaspoon salt
¾ cup water
1 tablespoon vegetable oil

ROTI 2000 (UNLEAVENED BAKED VEGETABLE BREAD)

This bread is unexcelled in nutrition and aroma; a favorite with many. You will see everybody waiting for them as they come hot from the oven. Use any vegetable or flours that you like. You can freeze them if desired; warm in the oven just as any piece of bread before eating.

Provided by kusum gupta

Categories     Breads

Time 45m

Yield 15 pieces

Number Of Ingredients 8



ROTI 2000 (Unleavened Baked Vegetable Bread) image

Steps:

  • Puree the vegetables and yogurt in a blender until smooth.
  • Mix with all the flours and salt and knead the dough, adding water as needed, until it becomes smooth and supple.
  • Cover with a kitchen towel and rest the dough for at least an hour in a warm place.
  • Refrigerate for a couple of hours or overnight before using.
  • Put a cookie sheet on top or middle shelf in the oven, preheat at broil.
  • (Can also preheat the oven to 500°F.) Divide the dough in about 12 pieces and make smooth balls, working between your palms, using flour as needed, and flatten into about 2" round patties.
  • Make all the patties and cover with a towel.
  • Dust a flat surface with little flour.
  • Roll each patty into a round 5 to 6" across, about 1/8" thick.
  • Note: Roll 5 to 6'Roti' and start baking.
  • With practice, you'll be able to roll the next batch of'Roti' while the previous one is baking.
  • Slide 4 to 6'Roti' on the baking sheet in the pre-heated oven.
  • Make sure that the oven stays hot; open the oven door a little if the oven turns off.
  • When light brown specks appear on the top (after 1 to 2 minutes), turn each Roti to bake the other side.
  • It should become fluffy and crisp with light brown patches on both sides.
  • (Do not over-brown because that makes the Roti hard.) Bake all Roti this way.
  • Spread little butter on one side of each'Roti', if desired.
  • Stack them and wrap in aluminum foil to keep them warm and soft.
  • Serve warm.

1 cup chopped vegetables, such as onion,spinach,carrots,scallions
1 cup plain yogurt
2 cups whole wheat flour (+ ½ cup for dusting)
1/2 cup soy flour
1/2 cup gram flour (besan)
1/4 cup wheat germ
1/4 cup oat bran
1/2 teaspoon salt

UNLEAVENED BREAD FOR COMMUNION

This recipe has been used for years in our church for Communion bread. Easy to make and stores well in fridge. Watch carefully when baking, ovens vary in time needed.

Provided by LEAB77

Categories     Bread     Quick Bread Recipes

Time 20m

Yield 6

Number Of Ingredients 4



Unleavened Bread for Communion image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Mix flour, oil, and salt together in a bowl; add water and mix using a pastry cutter until dough is soft. Form dough into 6 balls and press into disks onto the prepared baking sheet using your hands.
  • Bake in the preheated oven until bread is cooked, 8 to 10 minutes.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 15.9 g, Fat 12.3 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 1.9 g, Sodium 49.3 mg, Sugar 0.1 g

1 cup all-purpose flour
⅓ cup vegetable oil
⅛ teaspoon salt
⅓ cup water

WHOLE WHEAT UNLEAVENED BREADS (ROTIS)

Nothing is more basic, simple and pervasive in kitchens across India than griddle breads. Interchangeably known as rotis or chappatis, these breads are torn into bite-size pieces, wrapped around morsels of food and devoured-making them an excellent substitute for flatware, too!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 49m

Yield 8

Number Of Ingredients 4



Whole Wheat Unleavened Breads (Rotis) image

Steps:

  • Mix flour and salt in medium bowl. Stir in warm water, 2 tablespoons at a time, until a fairly stiff dough forms.
  • Knead dough in bowl or on lightly floured surface 2 to 3 minutes or until dough becomes smooth and pliable. Brush dough with Clarified Butter and cover with plastic wrap; set aside 10 to 15 minutes. (At this point, dough can be covered and refrigerated up to 24 hours. When ready to roll, let dough stand at room temperature 30 minutes so it becomes soft and easy to handle.)
  • Divide dough into 8 equal pieces; return them to bowl and cover. Heat heavy 8-inch skillet over medium heat.
  • Working with one piece of dough at a time, roll into 6-inch circle on lightly floured surface. Cook dough in skillet 2 to 4 minutes, turning once, until brown spots start to form on bottom and bubbles start to appear on surface. Remove from skillet; brush with butter. Repeat with remaining dough.
  • Wrap cooked breads in aluminum foil to keep warm while cooking remaining dough.

Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 2 Breads, Sodium 300 mg

2 cups chappati flour
1/2 teaspoon salt
1/4 to 1/ cup warm water
Clarified Butter (Ghee), melted

UNLEAVENED BREAD

Make and share this Unleavened Bread recipe from Food.com.

Provided by Starblaze

Categories     Breads

Time 30m

Yield 2 flatbreads

Number Of Ingredients 5



Unleavened Bread image

Steps:

  • Preheat oven to 375 degrees.
  • Measure and mix flour and wheatgerm.
  • Measure and add three liquids.
  • Stir throughly till mixture comes away from sides of the bowl.
  • Form into two balls. You can hold, refrigerate, or freeze the dough for later.
  • Flatten balls on a cookie sheet or baking pan.
  • Stone or non-stick surfaces work well. If not "unstick"--sprinkle the baking surface with cornmeal or line it with aluminum foil.
  • Bake for 20 minutes.
  • Let cool several minutes--bread will be very hot.

1 cup bread flour
1 cup wheat germ
1/4 cup corn oil
1/8 cup honey
1/4 cup milk (I used 100% lactaid free, 1% fat)

FAVORITE ROTI MEAT FILLING

This is my husband's favorite meat filling for flatbreads. I use my own recipe #232706 and we all enjoy this simple but delicious dinner. I serve it with a tossed green salad and a beer.

Provided by Susiecat too

Categories     Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Favorite Roti Meat Filling image

Steps:

  • Heat the oil over medium-high heat and cook the onion until golden brown.
  • Add garlic, ginger, cumin, coriander, and turmeric, stirring until mixed well.
  • Add the ground meat, tomatoes and salt. Cook, while stirring, until the meat is no longer pink, about 5-8 minutes.
  • Stir in the potatoes and the water, cover and reduce heat to low, and simmer for 15-20 minutes.
  • Uncover and taste to see if seasoning needs adjustment.
  • May sprinkle with cilantro and/or hot chile peppers if desired.
  • Or, mix in a few spoonsful of your favorite hot sauce.
  • Serve with flatbreads for scooping.

3 tablespoons olive oil
1 onion, finely chopped
2 teaspoons garlic, minced finely
2 teaspoons grated fresh ginger
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon turmeric
1 lb lean ground beef or 1 lb ground turkey
3/4 cup finely diced tomatoes, drained, plus 2 Tbsp juice
1/2 teaspoon salt
12 ounces boiling potatoes, cut into 1-cm cubes
1 cup water
2 tablespoons fresh cilantro, chopped (optional)
1 fresh serrano peppers (optional) or 1 fresh jalapeno pepper, finely chopped (optional)

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