Round 2 Recipe Southwest Beef And Black Bean Chili

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SLOW-COOKER SPICY SOUTHWEST BEEF AND BEAN CHILI

A classic blend of beans, beef, and canned green chiles, plus a healthy dose of chili powder, guarantees great flavor.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 9h15m

Yield 6

Number Of Ingredients 7



Slow-Cooker Spicy Southwest Beef and Bean Chili image

Steps:

  • In 4 to 5-quart slow cooker, combine all ingredients; mix well.
  • Cover; cook on Low setting for 8 to 9 hours.

Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 60 mg, Fat 1/2, Fiber 9 g, Protein 33 g, SaturatedFat 1 g, ServingSize 1 1/2 Cups, Sodium 630 mg, Sugar 11 g

1 1/2 lb. boneless beef round steak (1/2 inch thick), cut into 3/4-inch pieces
1 medium onion, chopped (1/2 cup)
4 (8-oz.) cans no-salt-added tomato sauce
1 (15.25-oz.) can whole kernel sweet corn, drained
1 (15-oz.) can black beans, drained, rinsed
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
2 tablespoons chili powder

FLAVORFUL SOUTHWESTERN CHILI

"This filling, hearty recipe comes from my grandmother," writes Jenny Greear from Huntington, West Virginia. "It's full of flavor, freezes beautifully and makes a complete, last-minute meal. I top it grated cheddar cheese and chopped black olives and serve tortilla chips on the side." JENNY'S TIP: "If I'm feeding a crowd, I increase the pinto beans to four cans to make the meat go farther."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11



Flavorful Southwestern Chili image

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Freeze option: Transfer cooled chili to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through.,

Nutrition Facts : Calories 245 calories, Fat 7g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 580mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 package (10 ounces) frozen corn, thawed
1 cup salsa
3/4 cup water
1 can (4 ounces) chopped green chilies
1 teaspoon ground cumin
1/2 teaspoon garlic powder

ROUND 2 RECIPE - BEEF AND BEAN BURRITOS

Provided by Sandra Lee

Time 18m

Yield 4 burritos

Number Of Ingredients 9



Round 2 Recipe - Beef and Bean Burritos image

Steps:

  • In a small pot over medium-high heat, add the oil. When it is hot, add the half the onions and cook until soft, 6 to 8 minutes. Add the No Bean Beef Chili and the beans. Stir and cook until hot.
  • Wrap the tortillas in a damp towel and microwave for 30 seconds to make them warm and pliable.
  • In a bowl, mix together the cabbage, tomatoes, remaining onions, and cilantro. Season with salt and pepper.
  • Place a tortilla on your work surface and spread 1/4 of the chili and bean mixture down the middle. Sprinkle with 1/4 cup cheese and about 1/4 cup of the cabbage mixture. Fold the sides of the tortilla about 1/4 of the way in towards the center. Roll up from the bottom, making sure to tuck in the sides as you roll. Repeat with remaining ingredients.

1 tablespoon canola oil
1 medium red onion, chopped, divided
2 cups reserved No Bean Beef Chili
1 (15-ounce) can black beans, rinsed and drained
4 large flour tortillas
Reserved 1/2 head cabbage, from Grilled Tex-Mex Pork Chops, shredded
1 tablespoon chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 cup shredded Monterey Jack, divided

SOUTHWEST VEGETARIAN CHILI

My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use vine-ripened tomatoes, cilantro and peppers from my garden plus fresh local corn from the farmers market. -Cindy Beberman, Orland Park, Illinois

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 14



Southwest Vegetarian Chili image

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender, 4-5 minutes. Add garlic, cumin and chili powder; cook 1 minute longer., Stir in tomatoes, corn, beans, broth and salt; bring to a boil. Reduce heat; cover and simmer until heated through, about 5 minutes. Stir in cilantro. Serve with optional toppings as desired.

Nutrition Facts : Calories 214 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 496mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges

1 tablespoon olive oil
1 medium sweet onion, chopped
1 jalapeno pepper, seeded and finely chopped
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon chili powder
2 cups diced fresh tomatoes (about 3 medium)
1-1/2 cups fresh or frozen corn (about 8 ounces)
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 cups reduced-sodium vegetable broth
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
Optional: Sour cream, diced avocado and lime wedges

SOUTHWESTERN BLACK BEAN CHILI

This is a different twist on chili. Corn, black beans, jalapenos, taco seasoning, sour cream and green onions give this recipe a taste of the Southwest. It's great with crushed tortilla chips or chili cheese corn chips sprinkled on top.

Provided by Lucky Clover

Categories     Black Beans

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13



Southwestern Black Bean Chili image

Steps:

  • In a large pot, add ground chuck and onions. Brown meat and drain.
  • Add taco seasoning and stir.
  • Reduce heat to medium-low. Add drained corn, undrained black beans, tomato soup, water, and jalapenos; stir. Cook until hot.
  • Add 1/2 cup sour cream and 4 oz. shredded cheddar cheese. Mix well.
  • When cheese is melted, pour into individual bowls and garnish with additional cheese, sour cream, green onions and tortilla chips or chili cheese corn chips if desired.

Nutrition Facts : Calories 365.3, Fat 18.3, SaturatedFat 9.9, Cholesterol 73, Sodium 433.1, Carbohydrate 28.5, Fiber 5.2, Sugar 5.1, Protein 24.1

1 lb ground chuck
1/2 cup onion, chopped
1 (1 1/4 ounce) package taco seasoning
1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can black beans, undrained
1 (10 ounce) can tomato soup
1 1/2 cups water
1 tablespoon jalapeno pepper, diced
1/2 cup sour cream
8 ounces shredded cheddar cheese
green onion
sour cream
crushed tortilla chips (optional) or chili cheese corn chips (optional)

SOUTHWESTERN CHIPOTLE CHILI WITH BLACK BEANS AND CORN

Clipped recipe from newspaper in 2007. Family favorite. I've used 1 lb of ground turkey or ground beef instead of the zucchini.

Provided by Cindy Rose

Categories     Black Beans

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 16



Southwestern Chipotle Chili With Black Beans and Corn image

Steps:

  • Heat oil in 3 quart non-aluminum pot over medium high heat. Add onions, zucchini, cumin, chili powder, the chipotle puree and salt. Stir well and cook until softened, stirring often, about 7-10 minutes.
  • Add broth, corn, beans, tomatoes and tomato paste. Heat to boil, reduce heat; simmer, partially covered, stirring occasionally, 30 minutes. Simmer, uncovered, to reduce slightly, about 15 minutes.
  • Add water if chile is too thick.
  • Top with cilantro. Pass sour cream and sliced green onions separtely.

Nutrition Facts : Calories 189.8, Fat 3.1, SaturatedFat 0.5, Sodium 410, Carbohydrate 37.3, Fiber 8.1, Sugar 6.4, Protein 8.4

1 tablespoon olive oil
1 tablespoon garlic, minced
2 white onions, chopped
2 medium zucchini, diced
2 teaspoons ground cumin
2 teaspoons chili powder
2 1/2 teaspoons chipotle chiles in adobo, chopped
1 teaspoon kosher salt
5 cups vegetable broth (or chicken broth)
2 cups corn kernels (frozen, canned or off the cob)
1 (15 ounce) can black beans, rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 tablespoons minced cilantro
light sour cream
sliced green onions with top

SLOW COOKER SOUTHWEST 2 BEAN AND CHICKEN CHILI RECIPE - (4.3/5)

Provided by Cassaundra

Number Of Ingredients 6



Slow Cooker Southwest 2 Bean and Chicken Chili Recipe - (4.3/5) image

Steps:

  • Place the chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over that and then layer on the beans and corn. Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.

4 raw, boneless, skinless chicken breasts (about 8 oz. each)
1 (15 ounce) can pinto beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (15 ounce) can black beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (28 ounce) can diced tomatoes in juice, low sodium is best
1 pound frozen and thawed organic corn (organic to avoid GMO corn)
1 (12 ounce) jar of your favorite salsa, no sugar added

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