Russian Bean And Potato Soup Recipes

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RUSSIAN BEAN AND POTATO SOUP

I got this from vegetarian times. It is one of my favourite stews, especially when it gets cold out. When you serve it I generally add a little more sour cream and I always add a lot of sauerkraut. You can also add nonfat yoghurt. It is really good with a piece of sourdough bread and a salad. It also freezes well after being refrigerated.

Provided by cunger

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10



Russian Bean and Potato Soup image

Steps:

  • In large pot saute onions in oil.
  • Add potatoes and beans; cook for about 3 minutes
  • Add stock to prevent scorching.
  • Add remaining stock, lower heat and cook for about an hour.
  • Combine flour and sour cream.
  • Add to hot stew by spoonfuls; stir to blend.
  • Add sauerkraut and dill.
  • Cook for about ten more minutes.
  • Season with salt and pepper.

Nutrition Facts : Calories 198.7, Fat 3.8, SaturatedFat 1.7, Cholesterol 7.9, Sodium 256, Carbohydrate 37.7, Fiber 6.4, Sugar 4, Protein 5.3

1 teaspoon oil
1 large onion, thinly sliced
3 russet potatoes, cubed
1/3 lb green beans, 1-inch pieces
5 cups vegetable stock
2 teaspoons whole wheat flour
1/3 cup low-fat sour cream
1 cup sauerkraut (fresh if possible)
1 teaspoon dill weed
salt and pepper

RUSSIAN GREEN BEAN AND POTATO SOUP RECIPE - (4.8/5)

Provided by á-1554

Number Of Ingredients 10



Russian Green Bean and Potato Soup Recipe - (4.8/5) image

Steps:

  • Heat vegetable oil in a large sauce pan over medium high heat. Stir in the onion and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook the green beans until slightly softened, about 5 minutes. Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
4 red potatoes, cubed
1/2 pound green beans, cut into 1 inch pieces
5 cups vegetable, chicken, or beef broth
2 tablespoons whole-wheat flour
1/2 cup sour cream
3/4 cup sauerkraut with juice
1 tablespoon chopped fresh dill
Salt and pepper to taste

RUSSIAN GREEN BEAN AND POTATO SOUP

Make and share this Russian Green Bean and Potato Soup recipe from Food.com.

Provided by seattlelove

Categories     Russian

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10



Russian Green Bean and Potato Soup image

Steps:

  • Heat vegetable oil in a large saucepan over medium heat. Stir in the onion, and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook until the green beans have slightly softened, about 5 more minutes.
  • Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.

Nutrition Facts : Calories 265.7, Fat 8.2, SaturatedFat 3.2, Cholesterol 10.4, Sodium 814, Carbohydrate 42.1, Fiber 5.2, Sugar 6, Protein 7.2

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
4 red potatoes, cubed
1/2 lb green beans, cut into 1 inch pieces
5 cups chicken broth or 5 cups beef broth
2 tablespoons whole wheat flour
1/2 cup sour cream
3/4 cup sauerkraut, with juice
1 tablespoon chopped fresh dill
salt and pepper

POTATO SOUP WITH BEANS

Winter winds can blow strong here on the Jersey shore. But this rich soup featuring potatoes, beans and sour cream is sure to warm your body and soul!-Christine Ecker, Linwood, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10



Potato Soup With Beans image

Steps:

  • In a large saucepan, cook carrots in butter for 4 minutes or until tender. Stir in the broth, potatoes, garlic and dill. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until potatoes are tender., With a slotted spoon, remove half of the potatoes to a bowl; mash with a fork. Return to pan. Stir in the beans. In a small bowl, combine the flour, sour cream and pepper; add to soup. Cook over low heat for 5 minutes or until heated through (do not boil).

Nutrition Facts : Calories 225 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 834mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 5g fiber), Protein 8g protein.

2 medium carrots, shredded
1 tablespoon butter
4 cups chicken or vegetable broth
3 medium potatoes, peeled and cubed
1 garlic clove, minced
1-1/2 teaspoons dill weed
1 can (15-1/2 ounces) great northern beans, rinsed and drained
4-1/2 teaspoons all-purpose flour
3/4 cup sour cream
Pepper to taste

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