MASON JAR SALAD SHAKERS
Our Mason Jar Salad Shakers are make-ahead, grab-and-go salads in a jar. Simply make, shake and eat!
Provided by Paula Jones
Categories Lunch
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In 16-oz mason jar, layer ingredients in order listed. Cover with lid. Refrigerate until ready to eat, up to 4 days.
Nutrition Facts : ServingSize 1 Serving
SALAD SHAKERS
A fun salad idea and can imagine Mexican grilled chicken would be a good substitute. The success of these types salads are in the meats being warm served with the crunchy, cold greens. Try using a mason jar for individual servings.
Provided by gailanng
Categories Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground beef with garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings, if necessary. Stir in water, chili powder, cumin and salt; cook and stir 1 minute to blend flavors. Cool slightly.
- Place salad mix, beef, tomato, beans, corn and cheese, if desired, in large bowl with lid. Top with dressing; close lid securely or cover bowl tightly with plastic wrap. Shake gently to combine. Top with tortilla strips, if desired.
- To make single servings, place 1-1/2 cups salad mix, about 2/3 cup beef mixture, 1/4 cup tomato, 2 tablespoons beans, 2 tablespoons corn and 2 tablespoons cheese, if desired, in small bowl with lid. Top with 2 tablespoons dressing; close lid securely. Shake gently to combine. Top with tortilla strips, if desired.
- Crunchy Tortilla Strips: Cut 2 corn tortillas in half, then crosswise into ¼-inch-wide strips. Place strips in single layer on baking sheet. Spray tortilla strips lightly with nonstick cooking spray. Bake 4 to 8 minutes at 400ºF or until crisp.
Nutrition Facts : Calories 534.9, Fat 38.4, SaturatedFat 12.2, Cholesterol 101.8, Sodium 677.5, Carbohydrate 20.4, Fiber 5.3, Sugar 2.3, Protein 29.2
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