Sallys Wheat Free Banana Muffins Recipes

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WHOLE WHEAT BANANA MUFFINS

Make and share this Whole Wheat Banana Muffins recipe from Food.com.

Provided by Alison J.

Categories     Healthy

Time 40m

Yield 16-20 serving(s)

Number Of Ingredients 8



Whole Wheat Banana Muffins image

Steps:

  • Preheat oven to 375°F.
  • Combine dry ingredients in a large bowl and mix well.
  • Combine wet ingredients in a different bowl and beat well together.
  • Add beaten wet ingredients to dry ingredients; stir until moistened.
  • Fill baking cups 2/3 full and bake for 20-25 minute.

Nutrition Facts : Calories 123.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 11.6, Sodium 212.3, Carbohydrate 22.4, Fiber 1.8, Sugar 12, Protein 2.1

1 1/2 cups whole wheat flour
3/4 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups mashed bananas (about 3 bananas)
1 egg
1/2 cup margarine, melted

SALLY'S WHEAT FREE BANANA MUFFINS

Make and share this Sally's Wheat Free Banana Muffins recipe from Food.com.

Provided by ayurdeva

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14



Sally's Wheat Free Banana Muffins image

Steps:

  • Preheat oven to 350 deg. Butter 12 extra large muffin cups (2 6-cup pans). Grate lemon zest and set aside.
  • Measure and mix dry ingredients (1st 6 ingreds.) and set aside.
  • In large bowl, combine sugar and butter. Add in eggs, banana and vanilla. Add mixed dry ingredients, stirring only enough to combine. Spoon into buttered muffin cups.
  • Combine lemon zest, nuts and millet and sprinkle heavily on top.
  • Bake aprox. 40 minutes.

Nutrition Facts : Calories 231.5, Fat 12.7, SaturatedFat 5.8, Cholesterol 73.2, Sodium 546.4, Carbohydrate 25.6, Fiber 3.7, Sugar 5.5, Protein 5.6

1 1/4 cups whole spelt flour
1 1/4 cups oat flour
2 teaspoons cinnamon
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1/2 cup butter (room temp.)
1 1/3 cups sucanat, rapidura or 1 1/3 cups brown sugar
3 large eggs, lightly beaten
3 cups mashed bananas
1 tablespoon vanilla
4 teaspoons minced lemon zest
1/2 cup chopped nuts
1/2 cup millet

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