Salmon And Bok Choy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO-GLAZED SALMON AND BOK CHOY

A fast recipe that will have them begging for more! Serve with rice or on a bed of noodles.

Provided by fiedlerbrews

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Miso-Glazed Salmon and Bok Choy image

Steps:

  • Stir miso, mirin, sake, brown sugar, and soy sauce in a shallow dish. Add salmon fillets; turn to coat. Marinate at room temperature, 10 to 15 minutes, or in the refrigerator for up to 2 days.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Line a baking sheet with aluminum foil. Transfer fillets onto the baking sheet, reserving marinade.
  • Place bok choy in the marinade; turn to coat. Arrange bok choy next to salmon on the baking sheet, reserving marinade.
  • Broil in the preheated oven until salmon is lightly charred on the edges, about 4 minutes. Flip salmon and bok choy; brush with reserved marinade. Continue cooking until salmon is browned and flakes easily with a fork, about 3 minutes. Transfer salmon to serving plates. Continue cooking bok choy until it is tender-crisp, 3 to 4 minutes more.

Nutrition Facts : Calories 479 calories, Carbohydrate 31.6 g, Cholesterol 83.6 mg, Fat 18.9 g, Fiber 4.2 g, Protein 37.4 g, SaturatedFat 3.8 g, Sodium 1963.8 mg, Sugar 21.8 g

½ cup miso
⅓ cup mirin (Japanese sweet rice wine)
¼ cup sake (Japanese rice wine)
3 tablespoons firmly packed brown sugar
2 tablespoons soy sauce
1 ½ pounds salmon fillets
2 heads baby bok choy, halved lengthwise, or more to taste

SALMON AND BOK CHOY GREEN COCONUT CURRY

Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.

Provided by Anna Stockwell

Categories     Salmon     Coconut     Milk/Cream     Curry     Ginger     Garlic     Bok Choy     Lime Juice     Green Onion/Scallion     Cilantro     Cashew     Chile Pepper     Rice     Wheat/Gluten-Free     Dairy Free

Yield 4 servings

Number Of Ingredients 13



Salmon and Bok Choy Green Coconut Curry image

Steps:

  • Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
  • Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
  • Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
  • Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).

4 (6-8-oz.) skinless salmon fillets
2 tsp. kosher salt, divided
1 (14-oz.) can full-fat coconut milk
1/4 cup green curry paste
2 tsp. finely grated peeled ginger (from one 2" piece)
1 garlic clove, finely grated
1 head of bok choy (about 1 1/2 lb.)
2 Tbsp. fresh lime juice
4 scallions, thinly sliced
1/2 cup cilantro leaves with tender stems
1/4 cup roasted salted cashews
1 serrano chile, thinly sliced (optional)
Steamed rice (for serving; optional)

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

SPICY SALMON TERIYAKI WITH STEAMED BOK CHOY

Tossing salmon pieces in cornstarch before cooking helps them develop a crust that this spicy-sweet teriyaki sauce can really cling to.

Provided by Anna Stockwell

Categories     Salmon     Dairy Free     Rice     Soy Sauce     Honey     Bok Choy     Green Onion/Scallion     Sesame     Dinner     Quick & Easy

Yield 4 servings

Number Of Ingredients 12



Spicy Salmon Teriyaki with Steamed Bok Choy image

Steps:

  • Whisk vinegar, soy sauce, chili paste, and honey in a small bowl; set aside.
  • Season salmon with 1 tsp. salt. Place on a plate and sprinkle with cornstarch, turning to coat. Heat oil in a large nonstick skillet over medium-high. Cook salmon in a single layer, undisturbed, until golden brown underneath, 2-3 minutes. Turn and cook until other side is lightly golden, about 2 minutes. Pour sauce over salmon and continue to cook, gently turning salmon halfway through, until sauce is thickened slightly and clinging to salmon, about 1 minute. (Sauce will bubble aggressively when first added and will then calm down.)
  • Meanwhile, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Place bok choy in steamer basket, cover pot, and steam until just tender, 5-7 minutes. Season with remaining 1/2 tsp. salt.
  • Place rice (if using) and bok choy on a platter. Arrange salmon over and drizzle bok choy and salmon with any remaining sauce in skillet. Top with scallions and sesame seeds.

5 Tbsp. unseasoned rice vinegar
3 Tbsp. low-sodium soy sauce or tamari
2 Tbsp. hot chili paste (such as sambal oelek)
2 Tbsp. honey
1 lb. skinless salmon fillet, cut into 3x1 1/2" strips
1 1/2 tsp. kosher salt, divided, plus more
3 Tbsp. cornstarch
2 Tbsp. vegetable oil
4 small heads baby bok choy (about 1 lb.), trimmed, quartered
Steamed rice (for serving; optional)
3 scallions, very thinly sliced on a diagonal
1 tsp. toasted sesame seeds

GLAZED SALMON AND BOK CHOY SHEET PAN DINNER

This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan; what's better than that? Pair with steamed sticky rice for a fast and filling meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 8



Glazed Salmon and Bok Choy Sheet Pan Dinner image

Steps:

  • Position a rack in the center of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper. Lay the asparagus in the center of the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss with 1/4 teaspoon salt and 1/8 teaspoon pepper. Roast until the asparagus just begins to change color, 5 minutes.
  • Remove the baking sheet from the oven and place the bok choy to the left of the asparagus. Drizzle with the remaining 1 tablespoon of olive oil and sprinkle with the grated ginger, 1/4 teaspoon salt and 1/8 teaspoon black pepper; toss to coat. Place the salmon fillets to the right of the asparagus, spacing them evenly apart. Brush with hoisin.
  • Roast until the bok choy is tender and the leaves begin to crisp, the asparagus is tender, and the salmon is cooked through yet still moist, about 12 minutes more. Divide salmon and vegetables between two plates and top with sliced scallions.

1 small bunch thin asparagus (about 10 ounces), tough ends snapped off
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Two 6-ounce skinless salmon fillets (about 1 1/2 inches thick)
4 teaspoons hoisin sauce
4 baby bok choy (about 10 ounces), halved lengthwise
1-inch piece fresh ginger, peeled and grated, (about 1 tablespoon)
1 scallion, thinly sliced on a bias

BAKED SALMON WITH BOK CHOY

This is an old Atkins recipe, but it's just delicious, and obviously very low carb! Baking the salmon at a high temperature gives it a thick, crunchy crust. Bok choy, also known as Chinese cabbage, is a mild, quick-cooking green. Recipe developed by Wendy Kalen.

Provided by Just Nora

Categories     One Dish Meal

Time 30m

Yield 4-6 entree servings, 4-6 serving(s)

Number Of Ingredients 9



Baked Salmon With Bok Choy image

Steps:

  • Heat oven to 475°F.
  • Place olive oil and butter in a skillet large enough to hold fish in a single layer. Place in oven 3 minutes, until butter is melted.
  • Season fish with salt and pepper. Place fish flesh side down in prepared skillet. Bake 10 minutes, turning carefully once halfway through cooking time, until just cooked through. Remove from skillet; tent with foil.
  • Add bok choy and lemon peel to skillet. Stir to coat with pan's oil. Place in oven 1 minute, until leaves are wilted and stems are warmed through.
  • To make purée, blend peppers and salsa in a blender 30 seconds. Divide greens on four plates; top each with a piece of fish. Dollop purée over fish.

Nutrition Facts : Calories 377.4, Fat 17.9, SaturatedFat 4.1, Cholesterol 125.9, Sodium 791.3, Carbohydrate 5.2, Fiber 2.1, Sugar 2.5, Protein 48.3

2 tablespoons olive oil
1 tablespoon butter
2 lbs salmon fillets, cut into 4 portions
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs bok choy, cut into 1 1/2-inch pieces
1/2 teaspoon lemon peel, grated
1/4 cup roasted red pepper, patted dry
1/4 cup mild chunky salsa

SESAME SALMON FILLETS AND BOK CHOY

Make and share this Sesame Salmon Fillets and Bok Choy recipe from Food.com.

Provided by Steve P.

Categories     Lunch/Snacks

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12



Sesame Salmon Fillets and Bok Choy image

Steps:

  • In shallow dish, combine sesame seeds, grated ginger, peppercorns and salt.
  • In another dish, lightly beat egg.
  • Dip each salmon fillet into egg, letting excess drip off.
  • Gently press into sesame mixture, turning to coat.
  • In large nonstick skillet, heat vegetable oil over medium-high heat; cook salmon, turning once, for 4 to 8 minutes or until golden.
  • Transfer to plate.
  • Wipe out skillet.
  • Add bok choy, red pepper, vinegar, soy sauce and sesame oil to pan; cook, stirring often, for about 3 minutes or until bok choy is wilted.
  • Arrange salmon over bok choy; cover and cook for 3 to 4 minutes or until fish flakes easily when tested with fork.

1 cup sesame seeds
1 tablespoon grated gingerroot
1 tablespoon cracked black peppercorns
1/2 teaspoon salt
1 egg
4 salmon fillets, skin removed (1 1/2 lbs total)
1 tablespoon vegetable oil
4 cups thinly sliced bok choy
1/2 sweet red pepper, diced
1 teaspoon rice vinegar
1 teaspoon soy sauce
1 teaspoon sesame oil

More about "salmon and bok choy recipes"

TERIYAKI SALMON WITH BABY BOK CHOY | FEASTING AT HOME
Web Jan 17, 2017 Instructions. Pre Heat oven to 350F. Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet. Mix …
From feastingathome.com
5/5 (30)
Calories 361 per serving
Category Main
  • Mix marinade ingredients (soy, vinegar, honey, sesame oil, and ginger, garlic ) together in a small bowl and spoon it over the fish and veggies, coating all sides well.
  • Sprinkle the salmon with a pinch of salt and pepper and a little fresh orange zest, then place the sheet pan in the oven, checking it after 10 minutes. Then broil for the last few minutes to give the salmon a little color. Depending on how thick or thin the salmon is, it may be done sooner, or need a few more minutes- so remove it if need be- thinner cuts will cook faster. and continue cooking the bok choy until it just tender ( yet green and vibrant and crisp).
teriyaki-salmon-with-baby-bok-choy-feasting-at-home image


SHEET PAN SALMON & BOK CHOY (PALEO, WHOLE30, KETO, …
Web Apr 12, 2021 Instructions. Preheat oven to 400 degrees F, and line a large baking sheet with parchment paper. Add salmon filets to the center of the pan. In a small bowl, whisk together avocado oil, garlic, red pepper …
From whatgreatgrandmaate.com
sheet-pan-salmon-bok-choy-paleo-whole30-keto image


DINNER TONIGHT: HONEY-SOY GLAZED SALMON WITH BOK CHOY …
Web Jun 02, 2020 Reserve 1/4 cup of marinade in separate bowl, then place salmon fillets, skin-side up, in marinade. Allow to marinate for at least 10 minutes, preferably for 30. Meanwhile, preheat broiler (or grill) to high. …
From seriouseats.com
dinner-tonight-honey-soy-glazed-salmon-with-bok-choy image


SOY-GLAZED SALMON AND BOK CHOY - WOMAN'S DAY
Web Jun 22, 2015 Step 1 Heat grill to medium. Step 2 In a bowl, whisk together soy sauce, ginger, and garlic. Transfer half the mixture to a second bowl and whisk in the honey and mustard. In a large bowl, toss ...
From womansday.com
soy-glazed-salmon-and-bok-choy-womans-day image


SALMON WITH HOISIN, ORANGE, AND BOK CHOY RECIPE
Web Oct 08, 2009 Preheat oven to 425°F. Form bed of bok choy in center of each of two 12-inch square pieces of foil. Top bok choy with fish. Mix orange juice, green onion, hoisin, ginger, and orange peel in small ...
From bonappetit.com
salmon-with-hoisin-orange-and-bok-choy image


SALMON AND BOK CHOY RECIPE | MYRECIPES
Web Aug 11, 2011 Ingredients. 3 tablespoons lower-sodium soy sauce. 2 tablespoons honey. 2 teaspoons grated peeled fresh ginger. 2 teaspoons dark sesame oil. ½ teaspoon garlic …
From myrecipes.com
4.5/5 (16)
Calories 320 per serving
Servings 4
  • Coarsely chop bok choy leaves, and arrange on one end of a jelly-roll pan. Coarsely chop bok choy stems and arrange in a single layer on opposite end of jelly-roll pan. Place salmon, skin side down, in a single layer on top of leafy greens. Pour half of soy sauce mixture evenly over salmon; pour remaining half evenly over bok choy stems. Broil for 5 minutes; stir stems. Broil an additional 4 minutes or until desired degree of doneness. Arrange 1/3 cup bok choy on each of 4 plates. Top each serving with 1 fillet and 1 tablespoon green onions.


SEARED SALMON WITH BABY BOK CHOY AND SPICY GINGER …
Web Directions. For the sauce: Whisk together the soy sauce, water, vinegar, lime juice, ginger, serrano and scallion in a small bowl and set aside. Pour 1-inch or more of water in a wok …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


MAPLE GLAZED SALMON WITH BOK CHOY (AND THE FRESH 20)
Web Prepare the Maple Glaze. Put the maple syrup, soy sauce, garlic, ginger (and cayenne) into a small pot then whisk together. Bring to a simmer over medium heat for about 5 …
From christinascucina.com


15 SALMON BELLY RECIPE SINIGANG - SELECTED RECIPES
Web Pour water in a cooking pot. Let boil. Add tomato, onion, and Daikon radish. Cover and cook for 5 minutes. Add salmon fillet. …. Add Knorr Sinigang na Isda mix. …. Put the long …
From selectedrecipe.com


TOP 41 SALMON BOK CHOY RECIPE RECIPES - GLORIA.AUTOPRIN.COM
Web Salmon and Bok Choy Recipe | MyRecipes . 1 day ago myrecipes.com Show details . Preheat broiler.Combine first 5 ingredients in a small bowl, stirring with a whisk.Coarsely …
From gloria.autoprin.com


WWW.BRAVA.COM
Web www.brava.com
From brava.com


SWEET AND SOUR SALMON WITH BOK CHOY - OMNIVORE'S COOKBOOK
Web Jun 27, 2020 Heat over medium-high heat until bringing to a boil. Boil for 5 to 7 minutes, stirring regularly, until the sauce is thick and glossy. Remove the pot from the heat and …
From omnivorescookbook.com


TOP 45 SALMON BOK CHOY RECIPE RECIPES - NAMUS.YOURAMYS.COM
Web Salmon and Bok Choy Recipe | MyRecipes . 1 week ago myrecipes.com Show details . Preheat broiler.Combine first 5 ingredients in a small bowl, stirring with a whisk.Coarsely …
From namus.youramys.com


SALMON RECIPES - MISO SALMON WITH BOK CHOY AND ASPARAGUS | GOOP
Web Whisk together the first 6 ingredients in a large bowl. 3. Spread a rimmed (18×13-inch) half sheet pan with the olive oil. 4. Dunk the salmon in the miso glaze and arrange along one …
From goop.com


SHEET PAN TERIYAKI SALMON WITH BABY BOK CHOY - BIG DELICIOUS LIFE
Web Jan 08, 2021 Turn the broiler on high and run the salmon under the broiler for 1-2 minutes until cooked through and slightly crisp on top. Watch it carefully! Remove sheet pan from …
From bigdeliciouslife.com


ROASTED SALMON, BOK CHOY AND BROWN RICE BOWLS - FARM FLAVOR
Web Pat salmon dry and sprinkle with salt. Trim and discard the thick base on the bottom of each head of bok choy. Heat a large, ovenproof skillet to medium heat and add 1 tablespoon …
From farmflavor.com


SHEET PAN DINNER: TERIYAKI SALMON & BABY BOK CHOY - RACHAEL RAY …
Web In a small saucepan, combine the soy sauce, orange juice, brown sugar, sesame oil, ginger and garlic; cook until brown sugar dissolves, 1 to 2 minutes. In a small bowl, whisk the …
From rachaelrayshow.com


WHAT TO SERVE WITH GRILLED SALMON? 10 BEST SIDE DISHES
Web Dec 06, 2022 It also makes an excellent side dish with grilled salmon. Bok choy is a variety of Chinese cabbage and a popular ingredient in Asian dishes. Like many other …
From americasrestaurant.com


SALMON AND BOK CHOY GREEN COCONUT CURRY RECIPES
Web Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through …
From bothwell.keystoneuniformcap.com


TOP 49 BEST BOK CHOY SOUP RECIPES - SAID.HEDBERGANDSON.COM
Web 10 of the Best Bok Choy Recipes to Add to Your Dinner … 2 weeks ago tasteofhome.com Show details . Oct 18, 2022 · 10 of the Best Bok Choy Recipes to Add to Your Dinner …
From said.hedbergandson.com


TOP 47 SALMON AND BOK CHOY GREEN COCONUT CURRY RECIPES
Web Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through …
From hercules.dixiesewing.com


Related Search