Salmon And Mango Napoleon Recipes

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SALMON WITH MANGO AND LIME

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8



Salmon with Mango and Lime image

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

SALMON WITH MANGO SAUCE

This is an incredibly simple recipe that tastes delicious. Accompany with rice for a quick and healthy main course. Easily adjustable for however many people you have)

Provided by Dancer

Categories     Mango

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Salmon With Mango Sauce image

Steps:

  • The skin will stick to the pan, so if it comes off easily, trim the skin off the salmon filets before cooking.
  • Otherwise, just wait for it to come off during the cooking process.
  • Heat enough oil to coat the pan, and then add the salmon fillets.
  • Pour approximately 1/3 the mango juice over the filets, then after a few minutes (3-5 depending on how thick the fillet is), flip over and add another 1/3 of the mango juice to the pan.
  • Cook the fillet until no longer pink, then remove from the pan.
  • Sprinkle with chives and serve with rice.

12 -16 ounces salmon fillets (6-8 oz per person, thin filets are better because they will cook more evenly)
2/3-1 cup mango juice (1/3 - 1/2 cup per person, either puree your own from fresh mangoes or Goya mango juice will do just)
scallion, chopped (for garnish, approximately a small handful per fillet)
olive oil (small amount for cooking)

SWEET N'SPICY MANGO SALMON

This delicious, quick and simple low-calorie meal serves two. recipe easily doubles or triples to serve more.

Provided by alexmack87

Categories     One Dish Meal

Time 22m

Yield 2 serving(s)

Number Of Ingredients 10



Sweet N'spicy Mango Salmon image

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Cut mango in to halves (watch for the pit) and peel off the skin. Julienne the mango in to long strips.
  • 3. As sizes and amounts will vary, take aprox. 1/4 of the mango strips and place them in to a food processor or blender and puree them until a thick liquid is formed. Set the remaining 3/4 of the mango strips aside.
  • 4. Mix together the mango puree, soy sauce, ginger, garlic, lemon juice, and brown sugar in a small bowl to form the sauce for the salmon.
  • 5. Place the salmon filets in a shallow baking pan lined with foil. Heavily baste the salmon filets with the sauce, and pour remaining sauce around filets.
  • 6. Mix together remaining mango strips, cinnamon, and sugar. Make sure that all mango strips are evenly coated.
  • 7. Place mango strips around the salmon filets.
  • 8. Sprinkle the filets and mango strips wit hthe crushed red pepper.
  • 9. Fold up the sides of foil so that all ingrediants remain touching throughout the baking process.
  • 10. Bake for 12-15 minutes, or until salmon flakes with a fork.
  • *larger filets may need longer cooking time.

1 large mango
8 -12 ounces salmon (two 4-6oz filets)
1 tablespoon soy sauce
1 teaspoon fresh minced ginger
1 teaspoon fresh minced garlic
1 tablespoon lemon juice
1 1/2 tablespoons brown sugar
1 teaspoon cinnamon
1 tablespoon sugar
1/2 tablespoon crushed red pepper flakes

MANGO SALSA SALMON

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7



Mango Salsa Salmon image

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

STICKY MANGO-ROASTED SALMON

Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and includes the equipment needed, too

Provided by Cassie Best

Categories     Dinner

Time 40m

Number Of Ingredients 19



Sticky mango-roasted salmon image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Put a chopping board on your work surface. Snap or carefully chop the stalks off the ends of the green beans. Cut any thick stems of broccoli in half lengthways. Cut the root ends and about 2cm off the green tops of the spring onions, then cut each onion into 3 batons.
  • Fill a large saucepan halfway with water, put it on the hob and turn the heat on to medium-high until the water boils. Carefully tip the prepared vegetables into the pan of boiling water and simmer for 1 min. Put a colander in the sink and carefully tip the veggies and water into it.
  • Find a large baking tray (ours was 30cm x 40cm). Tip the cooked veggies into the tray and drizzle with 2 tsp olive oil. Season with a pinch of salt and toss through the oil until well coated.
  • Push the veggies to the edge of the tray, making space in the middle, then lay the salmon, with the skin side down, in that space. Drizzle the remaining 1 tsp oil over the salmon and season with a pinch of salt.
  • In a bowl, measure 3 tbsp mango chutney, 2 tsp soy sauce and 1 tsp ginger purée, and mix the ingredients together to make a sauce. Pour half the sauce over the veg and salmon.
  • Use oven gloves to carefully put the tray on the middle shelf of the oven. Cook for 15 mins.
  • Carefully remove the tray from the oven using the oven gloves and pour the rest of the sauce over the salmon. Return to the oven for another 5 mins. Pick the coriander leaves and scatter these over the salmon and veg. Serve with cooked noodles or rice.

Nutrition Facts : Calories 372 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.74 milligram of sodium

150g green beans
150g thin-stemmed broccoli
6 spring onions
3 tsp olive oil
4 salmon fillets, check for bones (see tip, below)
3 tbsp mango chutney
2 tsp low-salt soy sauce
1 tsp ginger purée
small handful of coriander
cooked noodles or rice, to serve
chopping board
sharp knife
large saucepan
colander
large baking tray (ours was 30cm x 40cm)
kitchen tweezers (optional)
measuring spoons
small bowl
oven gloves

SALMON AND MANGO NAPOLEON

Provided by Amanda Hesser

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 9



Salmon And Mango Napoleon image

Steps:

  • In a medium bowl, whisk cream until it forms stiff peaks. Add juice of 1 lemon and chives, and mix well. Taste mangoes; if they are very sweet, you may wish to add lemon juice to cream mixture. Season to taste with salt and freshly ground pepper.
  • On a cutting board, place one slice of smoked salmon. Using a spatula, spread a thin layer of lemon cream on salmon, covering it completely. Cover cream with slices of mango. Place a second layer of salmon on the mango, and again cover with a layer of cream and a layer of mango. Top with a layer of smoked salmon.
  • Cut into four rectangles of equal size, and transfer to four plates. Sprinkle the napoleons with fleur de sel and coarse pepper. Drizzle them with olive oil, and serve immediately.

Nutrition Facts : @context http, Calories 358, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 27 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 14 grams, Sodium 603 milligrams, Sugar 25 grams

1 cup heavy cream
Juice of 1 lemon, more if desired
2 tablespoons finely sliced chives
2 ripe mangoes, peeled and cut into 1/8-inch slices
Salt and freshly ground black pepper
3 4-by-12-inch thin slices smoked salmon
Fleur de sel or other sea salt
Coarsely ground black pepper
Extra virgin olive oil

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