ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER
Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.
Provided by Kay Chun
Categories seafood, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
- While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
- Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
- Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.
EASY ROASTED SALMON WITH BRUSSELS SPROUTS
This one-sheet-pan meal is perfect for busy nights -- your protein and vegetables can all cook together.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
- Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.
Nutrition Facts : Calories 351 g, Fat 17 g, Protein 37 g
ROASTED SALMON AND BRUSSELS SPROUTS WITH CITRUS-SOY SAUCE
Roasting vegetables like brussels sprouts, scallions and jalapeño next to salmon fillets as they cook makes for a crunchy, sweet and spicy side that requires very little work on your part. When the salmon and vegetables are done, spoon a lively sauce made of citrus juice (any you choose), rice vinegar and soy sauce over everything. If you like, serve with rice, whole grains, soba or udon - there's plenty of sauce to go around.
Provided by Ali Slagle
Categories dinner, easy, quick, weekday, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400 degrees, and line a baking sheet with parchment paper. In a large bowl, toss brussels sprouts, scallions and jalapeño with the 2 tablespoons oil to coat. Season with salt and pepper, then spread out on the prepared baking sheet.
- Pat the salmon fillets dry, then season with salt and pepper and nestle them, skin side down, among the brussels sprouts. Roast, stirring the brussels sprouts occasionally, until the brussels sprouts are tender and the salmon is cooked through, 12 to 14 minutes. (The salmon is done when a knife slides through it easily and the fish flakes, or when an instant-read thermometer reaches 120 degrees.)
- While the salmon's roasting, stir together the citrus juice, rice vinegar, soy sauce and 2 tablespoons water. (If you find it too puckery, add a little honey or more water.) Serve the sauce alongside the salmon and brussels sprouts for drizzling and dipping.
Nutrition Facts : @context http, Calories 476, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 30 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 6 grams, Sodium 758 milligrams, Sugar 4 grams
More about "salmon bake with asparagus and brussel sprouts recipes"
SHEET PAN BALSAMIC SALMON WITH ASPARAGUS & BRUSSELS …
From joyfulhealthyeats.com
3/5 (1)Total Time 30 minsCategory SeafoodCalories 488 per serving
- In a small bowl, add honey, balsamic vinegar, dijon mustard, garlic, fresh thyme, and salt. Using a whisk, mix together to combine. Set aside.
- To a large bowl, add brussels sprouts, asparagus, baby potatoes, red onion, cherry tomatoes and olive oil. Add 3 tablespoons of the honey balsamic mixture.
GINGER GLAZED OVEN BAKED SALMON RECIPE | DIETHOOD
From diethood.com
4.8/5 (6)Total Time 35 minsCategory DinnerCalories 314 per serving
- Arrange prepared asparagus and brussels sprouts around salmon; season everything with salt and pepper and set aside.
- In a small sauce pan combine prepared ginger, garlic, scallions, chili sauce, agave nectar, rice vinegar, Worcestershire sauce, water, sesame seed oil, canola oil and salt.
ONE-PAN ROASTED SALMON, ASPARAGUS AND BRUSSELS …
From today.com
4.8/5 (12)Total Time 30 minsCategory Entrées
- In a small bowl, mash the lemon juice, pressed garlic, chopped parsley and black pepper into the olive oil until well blended.
HONEY GARLIC SALMON AND BRUSSELS SPROUTS. - HOW …
From howsweeteats.com
BAKED SALMON IN FOIL RECIPE WITH ASPARAGUS AND GARLIC …
From eatwell101.com
GARLIC ROASTED SALMON & BRUSSELS SPROUTS - EATINGWELL
From eatingwell.com
AIR FRYER SALMON AND BRUSSELS SPROUTS | KITCHN
From thekitchn.com
LOW CARB PARMESAN SALMON WITH ASPARAGUS - RECIPE
From dietdoctor.com
GARLIC BUTTER-ROASTED SALMON WITH POTATOES
From eatingwell.com
SHEET PAN GARLIC ROASTED SALMON - DIETHOOD
From diethood.com
4.8/5 (8)Total Time 35 minsCategory DinnerCalories 395 per serving
EASY AIR FRYER SALMON - THE COOKING JAR
From thecookingjar.com
CEDAR PLANK SALMON & BRUSSELS AND ASPARAGUS STIR FRY
From heb.com
20 DASH DIET DINNERS TO MAKE THIS APRIL - MSN
From msn.com
WHITE ASPARAGUS à LA GRENOBLOISE - PARDON YOUR FRENCH
From pardonyourfrench.com
15 BAKED SALMON POTATOES AND ASPARAGUS RECIPE
From selectedrecipe.com
VEGAN DELICIOUS MEAL ON INSTAGRAM: "ROASTED RAINBOW SALAD WITH …
From instagram.com
‘A GENEROUS MEAL’: FUSS-FREE RECIPES FROM CANADIAN CHEF …
From everythingzoomer.com
SALMON, HORSERADISH SAUCE & BRUSSELS SPROUTS — RECIPE — DIET …
From vofaxa.willup.dynu.net
30 EASY BAKED SALMON RECIPES | TASTE OF HOME
From tasteofhome.com
OUR BEST BAKED SALMON RECIPES - FOOD NETWORK
From foodnetwork.com
HONEY MUSTARD SALMON WITH CAESAR ROASTED POTATOES
From halfbakedharvest.com
20 LOW CARB SIDE DISHES TO SERVE WITH SALMON
From delightfullylowcarb.com
10 BEST ASPARAGUS BRUSSEL SPROUTS RECIPES | YUMMLY
From yummly.com
MAPLE-GLAZED SALMON WITH ROASTED BRUSSELS SPROUTS RECIPE
From realsimple.com
OLIVIA GLOSSER - INSTAGRAM
From instagram.com
BRUSSELS SPROUTS, ASPARAGUS, AND BROCCOLI WITH TOASTED HAZELNUTS
From parade.com
SWEET AND SOUR SALMON WITH ROASTED BRUSSELS SPROUTS - ALDI
From aldi.us
SIMPLE BAKED SALMON AND ASPARAGUS | HEAVENLY HOMEMAKERS
From heavenlyhomemakers.com
EASY ROASTED ASPARAGUS & BRUSSEL SPROUTS - MEGAN VS KITCHEN
From meganvskitchen.com
SHEET PAN HONEY MUSTARD SALMON WITH CAESAR ROASTED POTATOES
From food.theffeed.com
HONEY MUSTARD BAKED SALMON RECIPE - HOME CHEF
From homechef.com
AIR FRYER EASTER RECIPES - AIR FRYER YUM
From airfryeryum.com
DELICIOUS BALSAMIC ROASTED BRUSSELS SPROUTS & ASPARAGUS
From joyfulhealthyeats.com
You'll also love