Salmon Delight Recipes

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BAKED SALMON DELIGHT

This dish is a favorite of mine and always a hit. It's quick, simple & easy. Placed on a bed of greens makes a nice presentation as well. Tarragon offers a wonderful variation and couples beautifully with Salmon. Of course for those less daring palates good ole dill is fine too. But before you shy away from the unknown please give tarragon a try, you might just be pleaseantly surprised. This recipe works well with virtually any fillet. I've used Tillapia, Whiting and even Catfish turned out great. An important key is raising the fish on a rack, without doing so the fish will poach. Though Panko is available at any Asian market, don't stress, unseasoned bread crumbs work just fine. I generally accompany this dish with garlic mashed potatoes and a green salad.

Provided by Kevin Simon

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Baked Salmon Delight image

Steps:

  • Place fillet skin side down on a wire rack
  • Place the rack over a baking pan to catch runoff.
  • Lightly salt the fish.
  • Brush or spread a layer of mustard evenly over fish.
  • Sprinkle with tarragon
  • Brush or spread a layer of mayonnaise.
  • Top with panko (or unseasoned bread crumbs).
  • Bake at 400 for approx 15- 20 minutes on top rack of oven.
  • Turn oven up to broil for last 2-3 min to brown the crust.

Nutrition Facts : Calories 334.5, Fat 11, SaturatedFat 2, Cholesterol 104.6, Sodium 364.6, Carbohydrate 7.5, Fiber 0.8, Sugar 0.7, Protein 48.5

1 (2 -3 lb) salmon fillets
3 -4 tablespoons Dijon mustard
3 -4 tablespoons mayonnaise (I use light)
2 teaspoons tarragon (or dill)
1/3 cup panko breadcrumbs (or unseasoned bread crumbs)

DELICIOUS SALMON

This salmon is so easy, you won't believe how delicious it is. I serve it with rice prepared with chicken broth and a little onion instead of plain water and buttery steamed broccoli with sliced almonds.

Provided by campagnes

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 4h22m

Yield 4

Number Of Ingredients 6



Delicious Salmon image

Steps:

  • Whisk together the soy sauce, olive oil, brown sugar, lemon pepper, and garlic in a shallow dish; lay the salmon fillets into the mixture with the skin side facing up. Allow to marinate in the refrigerator 4 to 8 hours or overnight.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Remove salmon from the marinade and arrange on a baking sheet. Discard the marinade.
  • Cook the salmon under the broiler until lightly browned and the flesh flakes easily with a fork, 7 to 10 minutes. Allow the salmon to rest 5 minutes before slicing and serving.

Nutrition Facts : Calories 318.2 calories, Carbohydrate 15.8 g, Cholesterol 59.3 mg, Fat 17.4 g, Fiber 0.3 g, Protein 24.1 g, SaturatedFat 2.5 g, Sodium 1513.9 mg, Sugar 13.8 g

⅓ cup soy sauce
¼ cup olive oil
¼ cup brown sugar
2 teaspoons lemon pepper
2 cloves garlic, minced
1 pound skin-on salmon fillet

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