AIR FRYER SALMON FOR ONE
Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.
Provided by thedailygourmet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
- Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
- Air fry salmon until salmon is cooked through, about 15 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 1.5 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 31.1 g, SaturatedFat 1.4 g, Sodium 1478 mg
AIR FRYER SALMON FROM FROZEN
Forget to thaw your salmon? No problem! You can whip up the sauce while the air fryer is preheating and have dinner on the table in 20 minutes.
Provided by Soup Loving Nicole
Categories Everyday Cooking Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 390 degrees F (199 degrees C).
- Whisk mustard, brown sugar, garlic, salt, pepper, and dill together in a small bowl. Set aside.
- Place salmon, flesh-side down, in the basket of the air fryer. Cook for 6 minutes. Flip salmon over and brush 1/4 of the sauce on top of each fillet. Cook for 6 more minutes.
- Brush remaining sauce over the fillets and cook until salmon easily flakes with a fork, 3 to 4 more minutes
Nutrition Facts : Calories 216.1 calories, Carbohydrate 7.2 g, Cholesterol 73 mg, Fat 5.7 g, Fiber 0.1 g, Protein 31.3 g, SaturatedFat 1.4 g, Sodium 813.6 mg, Sugar 3.3 g
AIR-FRYER SALMON PATTIES
Steps:
- Preheat air fryer to 375°. In a large bowl, combine the first 6 ingredients. Crumble salmon over mixture and mix well. Shape into 6 patties. , Arrange patties in greased air fryer; spritz with cooking spray. Cook until set and golden brown, 6-8 minutes.
Nutrition Facts : Calories 285 calories, Fat 12g fat (3g saturated fat), Cholesterol 172mg cholesterol, Sodium 876mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 36g protein.
AIR FRYER SALMON
Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains
Provided by Samuel Goldsmith
Categories Dinner
Time 15m
Number Of Ingredients 7
Steps:
- Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
- Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.
Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium
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