SALMON NUGGETS
This recipe is adapted from one on the Canadian Fishing Company web site. My family likes it better than any of the other salmon loaf or patty recipes I have tried.
Provided by Judy from Hawaii
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Flake salmon in a mixing bowl.
- Add all other ingredients except butter& lemon.
- Shape into 1" balls, then flatten slightly.
- Heat butter or margarine in a non stick frying pan& swirl to cover bottom of pan.
- Add nuggets and cook over medium high heat, cooking about 1 1/2 minutes on each side or until lightly browned.
SESAME SWEET POTATO & SALMON BAKE
Tuck into our tahini-roasted salmon with sweet potato, tomatoes and broccoli. A balanced meal made with just one tray, it will save on washing up
Provided by Liberty Mendez
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/180C/gas 6. Put the oil and sweet potatoes on a baking tray and toss with seasoning. Roast for 15-20 mins. Add the cherry tomatoes and broccoli, then toss with the sweet potatoes. Roast for 15 mins more until the tomatoes are close to bursting.
- Nestle the salmon in the tray, brush with 1 tbsp of the tahini and top with the sesame seeds. Bake for a further 8-10 mins until the salmon is cooked through. Loosen the remaining tahini with a bit of water if needed, then drizzle over the cooked veg and serve.
Nutrition Facts : Calories 586 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 41 grams protein, Sodium 0.3 milligram of sodium
More about "salmon nuggets with sweet potato chips recipes"
FISH NUGGETS WITH SEASONED SWEET POTATO WEDGES
Web Sep 10, 2020 1 Review Frozen fish sticks get a makeover with this recipe for oven-baked fish nuggets. To give them that irresistible deep-fried …
From eatingwell.com
5/5 (1)Total Time 45 minsServings 4Calories 352 per serving
From eatingwell.com
5/5 (1)Total Time 45 minsServings 4Calories 352 per serving
- Position racks in upper and lower thirds of oven; preheat to 425 degrees F. Line 2 large rimmed baking sheets with parchment paper or foil.
- Combine oil, paprika, 1/4 teaspoon salt and garlic powder in a large bowl. Add sweet potatoes and toss to coat. Spread the sweet potatoes on one of the prepared pans. Bake on the upper rack, flipping once, until lightly browned and tender, 25 to 35 minutes.
- Meanwhile, toast panko, stirring frequently, in a medium skillet over medium-high heat until light golden brown, about 6 minutes. Mix flour and 1/2 teaspoon pepper in a shallow dish. Lightly beat eggs, parsley and lemon zest in a separate dish. Transfer the panko to a third shallow dish and stir in the remaining 1/4 teaspoon pepper.
- Pat fish dry and sprinkle with the remaining 1/4 teaspoon salt. Working with 2 pieces at a time, dip the fish in the flour mixture and shake off the excess. Dip in the egg mixture, letting the excess drip off, then coat with the panko and place on the prepared pan, spacing evenly. Bake the fish on the lower rack, flipping once, until it flakes easily, about 12 minutes.
HEALTHY FISH AND CHIPS RECIPE: SALMON WITH SWEET …
Web Aug 7, 2015 Cook Time: 20 mins Total Time: 30 mins Ingredients 4 salmon fillets, with skin on Juice and zest of 1 lime 1 tsp. paprika 3 tbsp. olive oil 6 sweet potatoes, peeled and cut into equal lengths Lime …
From prima.co.uk
From prima.co.uk
HONEY ROSEMARY BAKED SALMON WITH SWEET POTATOES
Web Instructions. Preheat the oven to 400 degrees F. Place the sweet potatoes on a large rimmed sheet pan. Drizzle with olive oil and sprinkle with rosemary, salt, and pepper. Toss until sweet potatoes are coated. …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
CRUMBED SALMON WITH SWEET POTATO CHIPS | DONNA HAY
Web Preheat oven to 200°C (400°F). Place the sweet potato on a baking tray, drizzle with oil and sprinkle with salt and pepper. Roast for 30–35 minutes or until golden.
From donnahay.com.au
From donnahay.com.au
SWEET POTATO CRUSTED SALMON SHEET PAN DINNER - NOT …
Web Mar 22, 2021 Published on Mar 22, 2021· Last updated on Aug 24, 2021· Jump to Recipe Sweet Potato Crusted Salmon is a healthy Sheet Pan Dinner that is surprisingly different and super impressive for guests yet …
From notenoughcinnamon.com
From notenoughcinnamon.com
SHEET-PAN SALMON WITH SWEET POTATOES & BROCCOLI
Web May 3, 2022 Spread on the prepared baking sheet. Roast for 15 minutes. Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl. Remove the baking sheet from oven. Stir …
From eatingwell.com
From eatingwell.com
BAKED SALMON AND SWEET POTATO NUGGETS - HAPPY KIDS …
Web Oct 5, 2020 Baked Salmon and Sweet Potato Nuggets are packed with nutritious salmon and sweet potato that’s held together with an egg and some breadcrumbs. Egg-free and …
From happykidskitchen.com
Reviews 6Category Main CourseInstall 6Estimated Reading Time 4 mins
From happykidskitchen.com
Reviews 6Category Main CourseInstall 6Estimated Reading Time 4 mins
- Preheat oven to 300 degrees. Sprinkle salmon with salt then place salmon on a foil or parchment lined baking pan. Cook salmon until it easily flakes apart, about 20 minutes (depending on thickness). Set aside to cool.
- Place mashed sweet potato, egg, 1/2 cup breadcrumbs, salt, and other seasonings, if using, in a large bowl. Once salmon is cool enough to handle, remove the skin and break the salmon up into small pieces using a fork. Add about 1 cup of salmon to the bowl with the other ingredients. Stir to combine.
- Preheat oven to 425 and line a baking sheet with foil or parchment paper or you can grease the pan lightly with oil. Form the sweet potato mixture into small nugget shapes/patties then roll each one in the remaining breadcrumbs and place on the prepared baking sheet.
- Bake until breadcrumbs are lightly golden brown, about 10 minutes. Serve warm with your favorite dip.
SALMON NUGGETS WITH BANG BANG SAUCE • KROLL'S KORNER
Web Jan 7, 2022 Make the bang bang sauce: Combine all ingredients and place in fridge until ready to serve. Preheat oven to 400°F. Prepare the salmon: pat salmon fillets dry with …
From krollskorner.com
5/5 (4)Calories 166 per servingCategory Appetizer
From krollskorner.com
5/5 (4)Calories 166 per servingCategory Appetizer
SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES
Web Method. Preheat the oven to 190°C/375°F/gas 5. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin. Bruise the …
From jamieoliver.com
From jamieoliver.com
SMOKY SPANISH SALMON & SWEET POTATO CHIPS RECIPE | ABEL & COLE
Web 1. Heat your oven to 220°C/Fan 200°C/Gas 7. Place a baking tray in the oven to warm up. 2. Slice the sweet potatoes into 1 cm thick slices, then cut the slices into 1 cm thick chips. …
From abelandcole.co.uk
From abelandcole.co.uk
CRISPY BAKED SALMON NUGGETS RECIPE - MY KIDS LICK THE BOWL
Web Jan 7, 2022 Instructions. Preheat the oven to 180 degrees celsius (360 F) De-bone the salmon fillet and remove skin. Cut the salmon into bite-sized chunks. Place the salmon …
From mykidslickthebowl.com
From mykidslickthebowl.com
LEMON ROASTED SALMON WITH SWEET POTATOES RECIPE | LITTLE ...
Web May 19, 2020 Bake the sweet potatoes for 15 minutes, set broccolini aside. While the sweet potatoes are baking, prepare the salmon. In a small bowl, combine the butter, …
From littlespicejar.com
From littlespicejar.com
10 BEST BAKED SALMON AND SWEET POTATO RECIPES | YUMMLY
Web Apr 27, 2023 sweet potatoes, ricotta, lasagna, salmon fillets, turnip greens and 6 more Salmon and Sweet Potato Pillows Ananás e Hortelã chopped parsley, lime, chives, egg …
From yummly.com
From yummly.com
CRISPY COD NUGGETS WITH SWEET POTATO WEDGES RECIPE - GOODTO
Web Jan 1, 2020 Coat each piece of cod in flour then dip in beaten egg and coat in breadcrumbs. Cover and chill in the fridge for 20 mins. Preheat the oven to 200ºC …
From goodto.com
From goodto.com
SALMON NUGGETS WITH SWEET POTATO CHIPS RECIPE | EAT YOUR BOOKS
Web Salmon nuggets with sweet potato chips from BBC Good Food Magazine, August 2013 (page 20) by Cassie Best Bookshelf ... If the recipe is available online - click the link …
From eatyourbooks.com
From eatyourbooks.com
10 BEST SALMON WITH SWEET POTATO RECIPES | YUMMLY
Web Jun 2, 2023 olive oil, unsalted butter, flat leaf parsley leaves, sea salt and 5 more
From yummly.com
From yummly.com
10 BEST SALMON WITH SWEET POTATO RECIPES | YUMMLY
Web Jun 5, 2023 pepper, salt, pepper, maple syrup, sweet potato, garlic, salmon fillet and 4 more Pumpkin Seed Crusted Salmon with Sweet Potato Mash Wednesday Night Cafe …
From yummly.com
From yummly.com
10 BEST SALMON WITH SWEET POTATO RECIPES | YUMMLY
Web Mar 31, 2023 pepper, coconut milk, salt, maple syrup, salt, coconut oil, whole grain mustard and 4 more
From yummly.com
From yummly.com
CRISPY SALMON NUGGETS RECIPE - HOW TO MAKE SALMON NUGGETS ...
Web Aug 9, 2021 1 tsp salt ¼ tsp pepper 3 cups instant mashed potatoes (like Idahoan) 1 (1½ lb) boneless, skinless salmon fillet ¼ cup olive oil Preparation In a wide, shallow dish, …
From parade.com
From parade.com
BEST PECAN CRUSTED SALMON WITH SWEET POTATO CHIPS ...
Web Feb 4, 2022 Turn potato slices over and set timer for 10 more minutes. In a large mixing bowl, combine crushed pecans and bread crumbs. Grate fresh ginger and shallot, and …
From foodnetwork.ca
From foodnetwork.ca
You'll also love