Salmon Poke Tostada Recipes

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SALMON POKE BOWL RECIPE BY TASTY

Here's what you need: sushi rice, water, rice vinegar, sugar, salt, wild-caught, sushi-grade salmon fillet, soy sauce, lemon juice, avocado, cucumber, pickled ginger, green onion, nori, toasted sesame seeds, black sesame seeds

Provided by Joey Firoben

Categories     Dinner

Yield 1 serving

Number Of Ingredients 15



Salmon Poke Bowl Recipe by Tasty image

Steps:

  • Add the rice to a fine mesh strainer and submerge in a bowl filled with water. Shake the rice a few times to remove excess starch.
  • Transfer the rice to a medium pot and add 1 cup (240 ml) of water. Cover the pot and bring to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer for 10 minutes. Remove the pan from the heat and let stand for 15 minutes.
  • Remove the lid and fluff the rice with a fork or rice paddle. Transfer the rice to a large bowl.
  • Mix together the rice vinegar, sugar, and salt and pour over the rice while still hot. Gently fold the rice to incorporate. Cover and set aside until ready to assemble the bowl.
  • Using a very sharp knife, gently slice the salmon fillet into ½-inch (1 cm) cubes. It may be easier to slice if you place the salmon in the freezer for a few minutes to help it firm up.
  • Just before assembly, place the salmon in a bowl and season with the soy sauce and lemon juice.
  • To assemble, place a few spoonfuls of rice into a medium bowl (use any leftover rice for another poke bowl or sushi). Top the rice with the seasoned salmon, avocado, cucumber, ginger, green onions, nori sheets, toasted sesame seeds, and black sesame seeds.
  • Enjoy!

1 cup sushi rice
1 cup water, plus more for rinsing
3 tablespoons rice vinegar
1 ½ teaspoons sugar
½ teaspoon salt
8 oz wild-caught, sushi-grade salmon fillet
2 tablespoons soy sauce
2 tablespoons lemon juice
½ avocado, thinly sliced
½ cucumber, halved lengthwise and thinly sliced
2 tablespoons pickled ginger
1 green onion, thinly sliced
5 small sheets nori
¼ teaspoon toasted sesame seeds
¼ teaspoon black sesame seeds

SUMMER SALMON TOSTADAS

These tostadas are quite the catch! Pile them high with black beans, avocado, tomato, radish, and green onions. Finish off with a dollop of sour cream. Mix up the recipe and add corn, beef, chicken, or any other of your favorites!

Provided by Kimberly Kays

Categories     Seafood     Fish     Salmon

Time 45m

Yield 4

Number Of Ingredients 16



Summer Salmon Tostadas image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a baking dish with cooking spray.
  • Place salmon in the prepared baking dish and sprinkle with cilantro, garlic salt, and pepper. Coat each side of the tortillas with cooking spray and place on a baking sheet.
  • Place tortillas on the top rack of the preheated oven and salmon on the bottom rack. Bake tortillas, turning them periodically, until crispy, about 15 minutes. Bake salmon until it flakes easily with a fork, about 20 minutes.
  • Meanwhile, puree black beans, hot sauce, chili powder, and cumin in the bowl of a food processor until it forms a thick, chunky paste.
  • Spread 1/4 of the bean paste onto each tortilla. Top with avocado and cherry tomatoes. Break apart cooled salmon and divide amongst tortillas. Top with green onions, radishes, salsa, and sour cream.

Nutrition Facts : Calories 345.5 calories, Carbohydrate 38.5 g, Cholesterol 34.4 mg, Fat 14.2 g, Fiber 13.6 g, Protein 19.3 g, SaturatedFat 3.1 g, Sodium 679.6 mg, Sugar 1.5 g

canola oil cooking spray
1 (6 ounce) salmon fillet
4 (6 inch) corn tortillas
½ teaspoon dried cilantro
¼ teaspoon garlic salt, or to taste
ground black pepper to taste
1 (15 ounce) can black beans, drained
1 teaspoon hot sauce
½ teaspoon chili powder
½ teaspoon ground cumin
1 avocado, sliced
1 cup cherry tomatoes, quartered
½ cup chopped green onions
½ cup sliced radishes
¼ cup prepared salsa
¼ cup low-fat sour cream

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