Salmon With Caramelized Onion And Fig Sauce Recipes

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SALMON FILLET WITH CARAMELISED ONION

This salmon recipe has a great end result and we love what the caramelised onion brings to the dish . It is not hard to make or too time consuming, the main time is spent caramelising the onion and reducing it down. I served ours with seasoned potato chips and asparagus for a great tasting healthy meal.

Provided by The Flying Chef

Categories     Onions

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Salmon Fillet With Caramelised Onion image

Steps:

  • Heat 1 tablespoon olive oil in a pan add sliced onion, cook until onions soften, approx 5-8 Min's, lower heat, cook onions for an additional 5-10 Minutes until they turn golden.
  • Add wine, water, vinegar, fig preserves, stock granules and honey, bring to the boil, reduce heat, simmer uncovered about 30 Minutes to caramelise onion and reduce liquid.
  • Season with salt and pepper and add rosemary, stir to combine.
  • For the Salmon.
  • Season salmon fillets on both sides with salt and pepper.
  • Heat remaining oil in a large pan add salmon, cook 3-6 Minutes a side depending on the thickness of the fillet.
  • As a general rule I cook mine until nice and golden and fish flakes easily when a fork is inserted into flesh.
  • Serve fish topped with onion and your favourite side dish.

Nutrition Facts : Calories 631.9, Fat 20.9, SaturatedFat 3.6, Cholesterol 146.4, Sodium 544.8, Carbohydrate 35.5, Fiber 1.8, Sugar 24.1, Protein 66.5

3 medium onions, sliced thinly
4 salmon fillets
salt & pepper, to season
2 tablespoons olive oil, divided use
6 -7 tablespoons fig preserves
1/2 cup white wine
1/2 cup water
1 teaspoon instant chicken bouillon granules
3 tablespoons balsamic vinegar
1 tablespoon honey
1 tablespoon fresh rosemary, chopped finely
fresh parsley, and
1 sprig fresh rosemary, to garnish (optional)

ROASTED SALMON WITH CARAMELIZED ONIONS AND FIGS

Make and share this Roasted Salmon With Caramelized Onions and Figs recipe from Food.com.

Provided by Sharon123

Categories     Low Cholesterol

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Roasted Salmon With Caramelized Onions and Figs image

Steps:

  • Swirl olive oil in bottom of medium nonstick skillet.
  • Add onions and sprinkle with 1/2 teaspoon salt.
  • Cover and cook over medium-low heat, stirring occasionally, until onions are soft, about 10 minutes.
  • Remove cover and cook, stirring often, until onions are golden, 15 to 20 minutes.
  • Stir in figs, wine, broth, vinegar and fresh rosemary.
  • Increase heat to high and simmer until sauce thickens, about 5 minutes.
  • Add salt and pepper to taste.
  • Keep warm.
  • Preheat oven to 450 degrees.
  • Sprinkle salmon with salt and pepper to taste.
  • Place on lightly oiled heavy baking sheet.
  • Roast for 7 to 10 minutes or until fish flakes.
  • Sprinkle salmon with parsley.
  • Serve over fig sauce.
  • This recipe can be doubled or tripled.

2 tablespoons olive oil
1 lb yellow onion, halved and thinly sliced to measure 4 cups
salt
6 ounces figs, stemmed and halved
1/2 cup red wine or 1/2 cup white wine
1/2 cup chicken broth or 1/2 cup vegetable broth
1 tablespoon balsamic vinegar
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
fresh ground black pepper
1 -1 1/3 lb salmon fillet, skinned and cut into 4 portions
chopped parsley

SPICY SALMON WITH CARAMELIZED ONIONS

I love making this salmon, it's quick, easy and super yummy! If your husband/boyfriend is a picky eater like mine he will love this recipe.

Provided by Sabrina Romeo

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 50m

Yield 2

Number Of Ingredients 12



Spicy Salmon with Caramelized Onions image

Steps:

  • Combine the black pepper, paprika, cayenne pepper, minced garlic, Dijon mustard, brown sugar, onion powder, and salt in a small bowl. Stir in 1 tablespoon of olive oil to make a paste. Spread the paste all over the salmon fillets, and set aside to marinate at room temperature 30 minutes.
  • Heat the remaining 2 tablespoons of olive oil in a small pan over medium heat. Stir in the onion, and cook until tender and golden brown, about 10 minutes. Heat a separate non-stick skillet over medium-high heat. Cook the salmon fillets in the hot skillet until golden brown on each side, and no longer translucent in the center, about 4 minutes per side. Pour the browned onions and olive oil over the salmon fillets to serve.

Nutrition Facts : Calories 495.7 calories, Carbohydrate 11.3 g, Cholesterol 82.5 mg, Fat 36.6 g, Fiber 0.9 g, Protein 29.5 g, SaturatedFat 6.1 g, Sodium 562.2 mg, Sugar 7.2 g

1 ½ teaspoons ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
1 teaspoon minced garlic
1 tablespoon Dijon mustard
1 tablespoon brown sugar
½ teaspoon onion powder
¼ teaspoon salt
1 tablespoon olive oil
2 (6 ounce) salmon fillets
2 tablespoons olive oil
1 ½ tablespoons minced onion

SALMON WITH CARAMELIZED ONION AND FIG SAUCE

Make and share this Salmon With Caramelized Onion and Fig Sauce recipe from Food.com.

Provided by chia2160

Categories     Low Cholesterol

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10



Salmon With Caramelized Onion and Fig Sauce image

Steps:

  • heat oven to 450.
  • in a pan add oil, cook onions with salt & pepper until they soften.
  • lower heat to med-low and cook 15-20 minutes more until they turn golden add figs, wine, stock, vinegar and rosemary to pan, raise heat to hi, cook until sauce thickens, about 5 minutes spray a baking sheet with cooking spray, add salmon, cook until fish flakes easily, about 10 minutes spoon sauce onto plates, top with salmon, garnish with parsley.

Nutrition Facts : Calories 450.2, Fat 15, SaturatedFat 2.5, Cholesterol 78.3, Sodium 180, Carbohydrate 36.9, Fiber 5.6, Sugar 24, Protein 37.8

1 lb onion, sliced
salt & pepper
2 tablespoons olive oil
1 cup dried fig, sliced in half
1/2 cup white wine
1/2 cup chicken stock
1 tablespoon balsamic vinegar
1 teaspoon rosemary
4 (6 ounce) salmon fillets
fresh parsley (to garnish)

CARAMEL GLAZED SALMON

Your kids don't like fish? Try a touch of sugar. This Caramel Glazed Salmon recipe has a brilliant combination of brown sugar and Dijon mustard. -Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Caramel Glazed Salmon image

Steps:

  • Sprinkle salmon with salt and cayenne; set aside., In a small bowl, combine the brown sugar, mustard, butter and dill. Place salmon skin side down on a greased broiler pan. Broil 4-6 in. from the heat for 5 minutes. Brush half of the glaze mixture over fillets. Broil 7-10 minutes longer or until fish flakes easily with a fork, brushing occasionally with remaining glaze.

Nutrition Facts : Calories 351 calories, Fat 19g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 587mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

4 salmon fillets (6 ounces each)
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup packed brown sugar
2 tablespoons Dijon mustard
1 tablespoon butter, melted
2 teaspoons dill weed

PAN-SEARED SALMON WITH FRESH FIG AND BALSAMIC REDUCTION

Salmon is pan-seared with a few spices and then placed over pasta. The pasta and salmon are then smothered in the fig and balsamic reduction.

Provided by LuLuinthekitchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 10



Pan-Seared Salmon with Fresh Fig and Balsamic Reduction image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and keep warm.
  • While the pasta is cooking, melt 2 tablespoons butter in a skillet over medium heat. Add figs and saute in melted butter until browned, 3 to 5 minutes. Add balsamic vinegar, chicken stock, honey, and thyme; bring to a simmer. Simmer until sauce begins to thicken, about 3 minutes. Lower heat and keep warm.
  • Meanwhile, season salmon with salt and pepper. Melt 1 tablespoon butter in a skillet over medium-high heat. Add salmon and sear both sides in the hot skillet. Reduce heat to medium and cook until fish flakes easily with a fork, about 7 minutes.
  • Divide pasta between two plates. Top with salmon fillets and pour equal amounts of reduction over each dish.

Nutrition Facts : Calories 650.1 calories, Carbohydrate 65.6 g, Cholesterol 109.8 mg, Fat 26.7 g, Fiber 3.9 g, Protein 37.6 g, SaturatedFat 13 g, Sodium 228.7 mg, Sugar 32.2 g

1 cup rotini pasta
2 tablespoons salted butter
1 cup chopped fresh figs
½ cup balsamic vinegar
½ cup chicken stock
1 tablespoon honey
1 tablespoon chopped fresh thyme
2 (5 ounce) salmon fillets
salt and ground black pepper to taste
1 tablespoon salted butter

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