WALNUT-CRUSTED SALMON
Whenever I can get salmon for a good price, I always turn to this simple and delicious recipe. It's good served with mashed potatoes and fresh green beans, too. -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Place salmon on a baking sheet coated with cooking spray. Mix mustard and honey; brush over salmon. Place bread in a food processor; pulse until coarse crumbs form. Transfer to a small bowl. Stir in walnuts, oil and thyme; press onto salmon., Bake 12-15 minutes or until topping is lightly browned and fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 17g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 243mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
BAKLAVA SALMON (SALMON WITH HONEY, BUTTER, WALNUTS, AND MUSTARD)
One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We usually serve this with rice and steamed carrots or broccoli.
Provided by TigerJo
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°; Line shallow roasting pan with non-stick aluminum foil, or spray with non-stick pan spray.
- In small bowl, blend butter, mustard, and honey, set aside. In another bowl, mix together bread crumbs, nuts, and parsley.
- Place salmon fillets on prepared pan, sprinkle with salt and pepper, and brush with honey-mustard mixture. Sprinkle tops with crumb/nut mixture; if any remains, press into sides of salmon.
- Bake salmon 12-15 minutes in preheated oven, or until it flakes easily with a fork. Serve with lime or lemon wedge.
HONEY MUSTARD SALMON
One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.
Provided by Kate
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
- Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g
BAKED DIJON SALMON
This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!
Provided by Esmee Williams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g
HONEY AND WALNUT CRUSTED SALMON
I got this from Raley's "Something Extra" magazine. Really quick and simple. I actually used pumpkin seeds when I made it and I bet it would be good with any type of fish.
Provided by Motivated Mama
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 and spray a lined baking sheet with nonstick spray and place fillets skin side down.
- Season salmon with salt & pepper.
- Stir together honey and mustard and spoon over tops and sides of fillets.
- sprinkle with walnuts and bake 10-15 until salmon is cooked to your liking.
Nutrition Facts : Calories 364.8, Fat 17.4, SaturatedFat 2.3, Cholesterol 77.4, Sodium 254.8, Carbohydrate 15.6, Fiber 1.4, Sugar 13.4, Protein 37.3
SALMON WITH HONEY, BUTTER, WALNUTS AND MUSTARD
This is such a great combination of flavors. I like to serve with rice and steamed carrots or broccoli.
Provided by Jennifer Smith
Categories Fish
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 400. Line a shallow roasting pan with non stick foil or spray with non stick spray. In small bowl blend butter, mustard and honey. Set aside. In another bowl, mix bread crumbs, nuts and parsley. Place salmon on prepared pan, sprinkle with salt and pepper and b rush with honey mixture. Sprinkle tops with crumb mixture, press into salmon firmly. Bake 12-15 mins.
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