Salsa Skillet Pork Chops Recipe 425

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SALSA SKILLET PORK CHOPS RECIPE - (4.2/5)

Provided by june

Number Of Ingredients 8



Salsa Skillet Pork Chops Recipe - (4.2/5) image

Steps:

  • Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches. Add all chops and remaining ingredients to skillet; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer reads 145 degrees. Let stand 5 minutes before serving Per Serving: 366 cal; 11g fat (4g sat. fat); 82mg chol; 548mg sod; 29g carb; 4g fiber; 38g protein.

6 boneless pork loin chops (6 oz each)
1/2 tsp salt
1/4 tsp pepper
2 cups fresh whole kernel corn
1 can (15 oz) pinto beans, rinsed and drained
1 1/4 cups chunky salsa
2 tbsp water
1 tsp ground cumin

MEXICAN PORK CHOPS

"We enjoy Mexican Pork Chops over rice to catch the spicy sauce," says Nancy Negvesky of Somerville, New Jersey. "You can use mild, medium or hot salsa. If the pork chops are too spicy hot, you can eliminate the cumin-chili powder rub."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Mexican Pork Chops image

Steps:

  • Combine cumin and chili powder; rub over both sides of pork. In a large skillet, brown pork chops in oil on both sides over medium heat. , In a small bowl, combine the salsa, cocoa and cinnamon; pour over pork. Bring sauce to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes on each side or until a thermometer reads 145°, stirring sauce occasionally. Let stand for 5 minutes before serving. Sprinkle with cilantro and green onion.

Nutrition Facts : Calories 213 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 390mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1 teaspoon ground cumin
1 teaspoon chili powder
4 boneless pork loin chops (1/2 inch thick and 4 ounces each )
1 tablespoon canola oil
1-1/4 cups salsa
1 teaspoon baking cocoa
1/8 teaspoon ground cinnamon
2 tablespoons minced fresh cilantro
1 green onion, chopped

SPEEDY BLACKENED SALSA SKILLET PORK CHOPS

I came up with this recipe one night after I realized that I forgot to start dinner in the crock pot that morning. The blackened seasoning gives an extra kick to plain old salsa pork chops and the corn and black beans add some bulk to the meal. We usually serve it over rice to round out our dinner. You can also cook the chops on a lower temperature to give them time to soak up all of the flavors.

Provided by PSU Lioness

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Speedy Blackened Salsa Skillet Pork Chops image

Steps:

  • Heat canola oil in a large skillet over Medium-High heat.
  • Season each side of pork chops with blackened seasoning (to taste). Rub in well.
  • Brown pork in skillet for 4 minutes each side.
  • While pork is browning, mix salsa, lime juice, cumin, corn and black beans.
  • When pork is finished browning, reduce heat to Medium-Low and pour salsa mixture into the pan. Make sure the chops are coated well.
  • Cover and simmer for 15-20 minutes (turning once if desired) or until thickest part of chop is no longer pink in the middle.
  • Serve over rice (if desired).

Nutrition Facts : Calories 540.5, Fat 18.5, SaturatedFat 5.1, Cholesterol 124, Sodium 479.6, Carbohydrate 45, Fiber 10.3, Sugar 6.9, Protein 51.4

4 boneless pork chops (or cutlets)
1 tablespoon canola oil
2 teaspoons blackening seasoning (more or less to taste)
1 cup salsa (I use Medium)
1 tablespoon lime juice
1/2 teaspoon cumin
1 (15 ounce) can corn, drained
1 (15 ounce) can black beans, rinsed and drained
cooked rice, for serving, if desired

SALSA PORK CHOPS

Make and share this Salsa Pork Chops recipe from Food.com.

Provided by MEGZ7640

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 2



Salsa Pork Chops image

Steps:

  • Season chops w/salt and pepper.
  • Brown chops on one side in non-stick skillet.
  • Turn chops and add salsa to skillet.
  • Bring to a boil, lower heat, cover and simmer for 8 minute.

Nutrition Facts : Calories 250.2, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 650, Carbohydrate 6.1, Fiber 1.6, Sugar 3, Protein 24

4 pork chops
1 1/2 cups salsa

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