Sandys Primavera Casserole Recipes

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PASTA PRIMAVERA SAUCE

This pasta sauce is low-fat but doesn't taste it!

Provided by April

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Vegetarian

Yield 6

Number Of Ingredients 19



Pasta Primavera Sauce image

Steps:

  • In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 13.8 g, Fat 2.6 g, Fiber 3.3 g, Protein 2.8 g, SaturatedFat 0.4 g, Sodium 975.5 mg, Sugar 8.1 g

1 (14.5 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
¾ cup fresh broccoli florets
¾ cup thinly sliced carrots
¾ cup sliced onion
½ cup zucchini chunks
½ cup sliced green bell pepper
½ cup red bell pepper, sliced
2 cloves garlic, chopped
2 bay leaf
1 tablespoon olive oil
½ teaspoon dried basil
½ teaspoon dried rosemary
½ teaspoon dried oregano
½ teaspoon dried thyme
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 teaspoon white sugar
½ cup water

SANDY'S PRIMAVERA CASSEROLE

Feel free to swap in your favorite vegetables for the ones used here.

Provided by SandyG

Categories     Noodle Casserole

Time 57m

Yield 6

Number Of Ingredients 14



Sandy's Primavera Casserole image

Steps:

  • Preheat oven to 400 degrees F. Spray a 9x13-inch baking dish with cooking spray.
  • Cook pasta according to package directions. Drain and transfer to a large bowl.
  • Meanwhile, heat oil in a large skillet over medium heat. Cook bell pepper, squash, and garlic, stirring occasionally, until pepper is crisp-tender, 7 to 10 minutes. Add snap peas and asparagus and cook, stirring, until asparagus is crisp-tender, 2 minutes more.
  • Put flour and salt in a bowl and whisk in milk until smooth. Add flour mixture to skillet and bring to a simmer over medium heat, stirring frequently, until sauce is lightly thickened, 3 to 5 minutes.
  • Pour mixture over pasta and stir in tomatoes, 3/4 cup parmesan, and basil. Transfer to prepared baking dish and sprinkle with panko and remaining 1/4 cup parmesan. Bake until top is lightly golden and sauce is bubbling, about 15 minutes.

Nutrition Facts : Calories 350.1 calories, Carbohydrate 44.1 g, Cholesterol 18.2 mg, Fat 13.5 g, Fiber 3.8 g, Protein 15.4 g, SaturatedFat 4.5 g, Sodium 654 mg, Sugar 6.6 g

8 ounces shaped pasta such as gemilli, fusilli, or rotelle
3 tablespoons olive oil
1 large red bell pepper, cut into 1/2-inch dice
1 large yellow squash, quartered lengthwise, cut into 1/4-inch pieces
2 cloves garlic, thinly sliced
4 ounces sugar snap peas, strings removed, halved
6 asparagus spears, ends trimmed, cut into 1-inch pieces
2 tablespoons flour
1 teaspoon salt
2 cups milk
1 cup grape tomatoes, halved
1 cup grated Parmesan cheese, divided
⅓ cup chopped fresh basil
¼ cup panko bread crumbs

SANDY'S CASSEROLE

A chicken casserole that has Cheddar cheese and elbow macaroni as the main ingredients.

Provided by SOONER SANDY

Categories     Main Dish Recipes     Casserole Recipes     Noodles

Time 50m

Yield 6

Number Of Ingredients 7



Sandy's Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine the macaroni, chicken, cheese, milk, soup, mushrooms and onion. Mix together and transfer mixture to a 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes, or until bubbly and golden brown.

Nutrition Facts : Calories 508 calories, Carbohydrate 40.2 g, Cholesterol 83.5 mg, Fat 24.6 g, Fiber 2.1 g, Protein 30.3 g, SaturatedFat 11.8 g, Sodium 1252.8 mg, Sugar 5.7 g

2 cups uncooked elbow macaroni
2 (5 ounce) cans chunk chicken
2 cups shredded Cheddar cheese
2 cups milk
2 (10.75 ounce) cans condensed cream of chicken soup
1 (4 ounce) can sliced mushrooms
¼ cup chopped onion

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