SIMPLE TACO SOUP
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma
Provided by Taste of Home
Time 25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.
SARAH'S TACO SOUP
This is an easy recipe that will feed an army!!! Don't worry if you don't have an army, it freezes well. Just reheat in the microwave or on the stove top.
Provided by SarryLUV
Categories Beans
Time 1h15m
Yield 8-12 serving(s)
Number Of Ingredients 14
Steps:
- Brown grown beef and onions in a large skillet.
- Drain, and transfer to a large pot.
- Add beans, corn, tomatoes, green chiles, olives, taco seasoning and ranch mix.
- Cook together, over low heat, covered for one hour.
- Stock pot directions: Brown beef and onions. Combine all ingredients and cook on low for 6-8 hours.
Nutrition Facts : Calories 554.6, Fat 19, SaturatedFat 7, Cholesterol 77.1, Sodium 1128.6, Carbohydrate 62.6, Fiber 15.3, Sugar 7.7, Protein 37.3
SARAH'S EASY SHREDDED CHICKEN TACO FILLING
I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.
Provided by Holiday Baker
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 3
Number Of Ingredients 6
Steps:
- Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.
- Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.
- Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.
- Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.
- Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.
Nutrition Facts : Calories 188.3 calories, Carbohydrate 1.7 g, Cholesterol 78 mg, Fat 6.3 g, Fiber 0.5 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 174.9 mg, Sugar 1 g
SARAH'S TACOS
Sarah Carey, editor of Everyday Food, says, "Add a teaspoon of sugar to the filling if you like a hint of sweetness (I do about half the time). Making your own shells is easy, but you could also buy them."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Yield Makes 8
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high. Add onion and garlic and saute until translucent, about 5 minutes. Stir in tomato paste, cayenne (if using), and chili powder and cook until fragrant, about 30 seconds.
- Add beef and 1 teaspoon salt. Cook, breaking up meat with a wooden spoon, until cooked through, about 7 minutes. Spoon off excess fat. Serve filling in taco shells with toppings.
Nutrition Facts : Calories 588 g, Fat 41 g, Fiber 5 g, Protein 24 g, SaturatedFat 11 g
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